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Doctor insights on: Unknown Over The Counter Appetite Suppressant

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Can someone recommend an over-the-counter appetite suppressant that is safe and effective? Thank you.

Can someone recommend an over-the-counter appetite suppressant that is safe and effective? Thank you.

Please realize: There really isn't any great over the counter supplement for appetite suppression. In fact, even the prescription medications s aren't that great. You are better off focusing on meaningful lifestyle changes like remaining pphysically active and optimizing your diet (usually means portion control and avoiding foods that are calorically dense but nutritionally poor). ...Read more

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Dr. Stuart Wasser
96 doctors shared insights

Appetite Suppressant (Definition)

Appetite suppressants are a kind ...Read more


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I Have really been trying to lose weight. I have been walking/cardio.are there any appetite suppressant that I could take over the counter? desperate

I Have really been trying to lose weight. I have been walking/cardio.are there any appetite suppressant that I could take over the counter? desperate

Appetite: It is best to change your way of eating to a healthy diet instead of appetite suppressant. Since that would be a temporary effect and not a long term weight loss management. Have low calorie foods on hand such as cut up vegetables so you can satisfy your hunger in a healthy way . Good luck ! ...Read more

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Can anyone tell me a good OTC appetite suppressant?

Can anyone tell me a good OTC appetite suppressant?

Look at...: ...A picture of your mother-in-law in a bikini. All seriousness aside, appetite suppressants work temporarily, if at all. Eat less carbs, exercise more. That's what works. ...Read more

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What's a good OTC appetite suppressant? Want a little short term help. My self-control is weak right now!

OTC suppressant: Not a good idea. Two things: 1: Go online to NuVal and find the relative values of 100 items - 100 being best, 0 being worst. 2: A consult with a Psychologist may be very helpful. Please keep me posted. ...Read more

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Appetite suppressant or is exercise a better solution?

Appetite suppressant or is exercise a better solution?

Neither.: Appetite suppressants are a temporary and dangerous weight loss cop-out. Exercise is part of a good plan for weight loss, but it won't work by itself. You need a good, healthy low-carb diet, plus a good, sensible exercise program. Less calories in...More calories out...It's really not rocket science! ...Read more

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Is glutamine an appetite suppressant?

See below: Glutamine is the most abundant free amino acid in the body. Amino acids are the building blocks of protein. Glutamine is produced in the muscles and is distributed by the blood to the organs that need it. Glutamine might help gut function, the immune system, and other essential processes in the body, especially in times of stress. It is also important for providing "fuel" (nitrogen and carbon) to many different cells in the body. Glutamine is needed to make other chemicals in the body such as other amino acids and glucose (sugar). ...Read more

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Looking for an appetite suppressant without caff?

Looking for an appetite suppressant without caff?

Satiating foods: To feel full is to feel satiated. The key to appetite suppression is to have the sense of fullness which suppresses hunger. Foods thought to have special satiating qualities include: almonds, apples, eggs, oatmeal, vegetable juice/V8, green leafy vegetables/salad, flax seeds, and....water! Spices can be satiating: hot sauce, cinnamon, wasabi, cayenne, ginger or a treat: dark chocolate! ...Read more