Doctor insights on:
Unienzyme Tablets Improves Digestion
Are enzyme tablets effective for improving digestion? (e.g. amylase 120mg, protease 70mg, lipase 58mg, bromelain 100mg, etc) When should they be used?
What are you asking?: What are you experiencing that suggests "mal"-digestion is present? You question will be better answered if we can hear from you: 1) your bowel habits (have these changed)? ; 2) food intolerances noted; 3) unwanted weight loss/gain? ; 4) co-morbidties (are you diabetic, on medications that alter digestion)? ; 5) appetite/fullness; 6) bleeding; 7) symptoms that cause you to feel digestion is impaired? ...Read more
Various: Avoid coffee, excess alcohol, excess fats (fried) overeating, anxiety, & fear. Make meal times unhurried and relaxing. My own theory is that more than minimal liquids dilute intestinal enzymes, which depend upon concentrated milieu for effective chemical food digestion. A small amount of alcohol at inception of meal is reputed to stimulate gastric juices; I cannot recount medical evidence however. ...Read more
Why do you want to: Gain weight? At your age, if you are otherwise healthy, being skinny is not a disease. Deliberately gaining weight by overeating is likely to do harm. Eat a mixed diet of fresh vegetables, fruits, whole grains, nuts, legumes, beans, lentils, low fat milk products; limit intake of saturated fats. Exercise regularly. Above all do not obsess about being skinny. ...Read more
Probiotics: Probiotics are great for your digestive heath and if your digestive health improves, it just make sense that your absorption should be optimized as well! Also eating lots of fresh fruits and vegetables with fiber and drinking at least 64 ounces of water a day will help a lot. Plenty of exercise is important also. Thanks for asking as lots of people need good digestive health! ...Read more
Complex Issues: Unclear what you mean by "poor digestion". Ingesting raw material from other life, breaking it down to small molecules we can absorb into the blood & lymph system combined with protecting our body from unhealthy things are complex, partially understood issues. A common basis for problems are internalized fears expressed into the intestines, eg "butterfly" sensations prior to test not prepared for. ...Read more
I have low digestion power and usually feel less energetic. I usually cover 5-6 km daily walking/running. What can be done to improve digestion/energy?
? thyroid gland: Dysfunction, can be the cause for your symptoms, kindly see your doctor for evaluation, it might be depression as well, however you do have a drive and physically active. As for the digestion, I am not sure exactly what you meant by 'low digestion power', probably you meant indigestion, at any rate, your doctor would assess your symptoms better, best wishes ...Read more
Most Definitely: In fact, before we could synthetically produce such enzymes, papaya was a source of digestive enzymes. You may have noticed that when consumed after a heavy meal it seems to facilitate digestion. ...Read more
Which has more affect on digestion parathyroid or thyroid? Will a parathyroidectomy improve digestion?
Parathyroid: Not sure what you mean by "digestion", and it is not clear from your question what hormones are abnormal. If you have hyperparathyroidism and you are 41, you should probably have surgery to prevent bone loss. There are sometimes weird symptoms from the hyperparathyroidism, but I doubt surgery will improve GI symptoms. ...Read more
Yes: If you have problems with digestion, bloating you can try. ...Read more
Slow eating: Slow eating, fewer calories.Get a more detailed answer ›
Raw food diet is great, but some raw veggies cause gas and bloating for some. How to improve digestion of raw food? #nqlu I'm trying to eat more raw food but get way too much gas or just don't digest some veggies and seeds. I try the food combining sugges
Unfortunately there is no way around this problem, the issue here is Cellulose (fiber found in raw vegetables) this is a carbohydrate that is very difficult for the human body to digest. For this reason, if a lot is consumed the result is gas, bloating and nausea. You should also be aware that for this reason many of the valuable nutrients in raw vegetables are actually not being absorbed by the body, which defeats the intended purpose of eating this way.
I believe that steaming your vegetables would be better on your digestive system, and would give your body more nutrients. On the other hand, you can try using a digestive aid before consuming raw vegetables. Examples of naturally occurring digestive enzymes include aloe vera and papain. These can be found at your local vitamin and herb retailer.
Good luck! ...Read more
Not really: Antiacids, can actually delay digestion, as acid helps to break down food and nutritents. ...Read more
I have terrible bloating/burping from vegetables. They make me look preggo. I would love to eat broccoli, cauliflower, etc. How can I improve digestion?
Digestion takes several hours, why feeling pain after 10-15 minutes after eating. Lack of appetite and tiredness. Passing stools do not improve pain.
Pain after eating: Sounds quite a bit like gallbladder pain, though something involving stomach acid may also be the culprit. This is something your doctor can sort out, and if it persists, see them to see if testing appropriate. ...Read more
Can I take a pill like true biotic to hep. While gallbladder is working 7% to help dijestion track?
Sure we can help...: ...but you're going to have to be more specific as to your symptoms, signs, medical conditions, drugs tried, tests performed with results in order to get a directed response. ...Read more
Why would U think so: Ingesting hot peppers of any type can cause indigestion, particularly if you do not usually have them in your diet. The burning sensation that you experience in your mouth from eating hot peppers also can occur in your stomach during digestion. Ref. Http://www. Livestrong. Com/article/458957-the-side-effects-of-hot-peppers/ ...Read more
Healthy food: Your body will process any food you eat. There are many people who have food sensitivities and everyone is an individual. Avoid foods that bother you would be the best course of action; as always healthy eating avoid processed food is best. Many people have celiac disease (1%) of the population which is a sensitively to gluten protein should also consider this during food selection. ...Read more
Sure we can help...: ...but you're going to have to be more specific as to your symptoms, signs, medical conditions, drugs tried, tests performed with results in order to get a directed response. Further, what is your therapeutic goal--more rapid GI transit, the ability to eat larger quantities, faster metabolism??? ...Read more
Stress can....: ... Increase stomach acid, leading to heartburn (gastric reflux); cause nausea or vomiting if severe; cause diarrhea or constipation, or both. Stress increases the "fight or flight" sympathetic nervous system and suppresses the parasympathetic system. Digestion requires the opposite for best functioning. ...Read more
No: A normal stomach makes large amounts of acid, at the correct time, in regulated quantities, and stops acid release when acid is no longer needed. A person taking tiny amounts of acid would find no extra benefit, but a person taking larger amounts of acid would burn his mouth, throat, and esophagus (bad things!). Someone with achlorhydria (lack of acid) can ask his gastroenterologist for advice. ...Read more
Try Paleo Cereal: My suggestion: try grain-free cereal - undigested grains ferment and can worsen digestion. Check out book 'practical paleo' to learn grain-free alternatives for cereal and more about digestive dysbiosis. ...Read more
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