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Doctor insights on: Ultra Endurance Exercise And Oxidative Damage

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Exercise creates oxidative stress on the body.Is this true?

Exercise creates oxidative stress on the body.Is this true?

Oxidative Stress: Yes. Review of exercise and oxidative stress http://www.Ncbi.Nlm.Nih.Gov/pmc/articles/pmc2642810/. ...Read more

Dr. Heidi Fowler
5,052 doctors shared insights

Exercise Or Physical Activity (Definition)

Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more


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Should I use Ben-Oxide alone?

Should I use Ben-Oxide alone?

Start: with these pads alone and see how much benefit you obtain from them....BUT do not hesitate to see a Board Certified DERMATOLOGIST for an evaluation and treatment (there are advanced methods of treating ACNE!!!!!) Hope this helps! Dr Z ...Read more

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Hoping you can tell me, is high level of oxidation in food good for your health?

Hoping you can tell me, is high level of oxidation in food good for your health?

No: Anti-oxidants may provide protection. Plant based foods have natural antioxidants that may, i stress may, be helpful in reducing the effects of aging and may be protective against cancer. ...Read more

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Is blending vegetables good for your health. .. Or do you need to worry about oxidation?

Is blending vegetables good for your health. .. Or do you need to worry about oxidation?

Smoothies ; juicing: The only risk to concentrated carbohydrate calories is sugar problems in the diabetic, pre-diabetic and the obese. Remember too many carbohydrate calories is a reason for obesity. ...Read more

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When using Ben oxide,for how many minutes shall it stay on my skin,and if I have to dry them myself after a time,what should I use to dry it?

When using Ben oxide,for how many minutes shall it stay on my skin,and if I have to dry them myself after a time,what should I use to dry it?

Leave to dry: Hello Hawraz - Benzyl peroxide applied to the face for acne should wet the area of the pimples without excess and allowed to dry on your face. This provides the antiseptic effect reducing the skin bacteria know to be part of the cause for acne. I'm sure you are aware of the clothing staining it can cause. Benzyl peroxide is a common choice but other treatments are available if ineffective. ...Read more

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How safe is nitric oxide?

How safe is nitric oxide?

Nitrous oxide?: I think you meant nitrous oxide. Long term exposure can cause vitamin B12 deficiency, neurologic consequences and reproductive side effects (in pregnant females). Fyi Nitric Oxide is a potent vasodilator. ...Read more

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Importance of beta oxidation?

Importance of beta oxidation?

Beta Oxidation: To generate energy, your body has 3 systems it uses - stored atp (for intense, short duration exercise), glycolysis (which uses stored glycogen in your muscles), and beta oxidation, which is used for long duration, sustained exercise. All three are important and kick in as required, depending on the length of exercise. ...Read more