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Ulnar Nerve Gliding Exercises
Every night I fall asleep I wake up with a tingling sensation in the ulnar nerve distrubtion of my hand. Is nerve gliding a good tx approach?
Possibly a first try: Nerve gliding is unlikely to make your symptoms worse, and many people find that it is helpful, especially when combined with antiinflammatories and avoidance of pressure on the elbow. If symptoms persist, a nerve block can be helpful, as can wearing cushioned pads while asleep to prevent pressure and excessive flexion at the elbows. Surgical decompression is sometimes required if all else fails. ...Read moreGet help from a doctor now ›
The brain and spinal cord communicates with what is occurring in the internal organs and limbs by nerve fibers where are like electrical wires with insulation (myelin) and the "copper" (axon). Within brain and spinal cord these nerves connect to other nerves via synapses on both axons and dendrites. A nerve can carry information regarding sensations, and ...Read more
WHY ER?: The er is specifically designed to triage and handle emergencies. You possess an elective condition, and should see your doctor. The er will make you wait, cause need for numerous exams, likely provide you a narcotic which may be of limited value, and charge you a large sum of money to refer you back to your original doctor. ...Read moreGet help from a doctor now ›
'funny bone': Hitting the elbow in the spot between the boney prominences (the 'ulnar groove') sets off the ulnar nerve (like a 'short circuit) momentarily and may cause a tingling/electric feeling into the 4th and 5th fingers and the outer part of the hand on that side. ...Read moreGet help from a doctor now ›
Often compression: During surgery, the arms and legs must be arranged in a fashion to prevent compression of the nerves. Since anesthetics are used during surgery, the arms and the legs can compress themselves if the surgery is a decent length. When nerves are compressed, numbness and weakness may follow. Stretching also may occur during surgery, this may also result in mild damage. ...Read moreGet help from a doctor now ›
Ulnar Nerve: Are you referring to cubital tunnel syndrome where compression of your ulnar nerve is causing pain, tingling, numbness or weakness into the hand? Usually this can be treated by decreasing the amount of time you are in a flexed elbow position at work, in a car, and during sleep. A small knee pain on your elbow with the pad in the front will help you keep your arm straight at night. ...Read moreGet help from a doctor now ›
I had golfers elbow six yrs ago, + possible issues with ulnar nerve too, it hurts to type. I am still not 100% ok but much better, is it life long issue?
See orthopedic: You may have experienced an extensor tendinitis, and if symptoms are continuing, you need to get this re-evaluated. An EMG test can determine if a nerve at elbow or wrist is involved, but the tendon/joint issues need also an assessment. A simple local injection, or a rehab program could suffice. See an orthopedic surgeon, and get some help. ...Read moreGet help from a doctor now ›
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