Doctor insights on:
Types Of Ultimate Frisbee
Rowing exercises: Rowing typically recruits the muscles of the latissimus dorsi, biceps brachii, and forearm flexors. Apart from machines that actually emulate rowing, exercises that most-accurately replicate the recruitment of the aforementioned muscle groups include: 1) pull-ups, 2) bent-over rows, and 3) close grip lat pulls. Using relatively lighter weights and higher reps can help emulate the act of rowing. ...Read more
Origin of Species: Darwin began by observing the amazing impact of artificial selection over a short time. This is recorded in his book, and he then brought his observations on natural selection from nature. Although we did not discover the molecular mechanisms until the 20th century, the whole scientific world found him persuasive as far as he went in his own time. ...Read more
What type of chemo/radiation can increase chanses of leukemia? Is hodgkins treatment higher n what set of drugs? Had noduler sclerosis type 2a
Any activity that...: Gets your heart rate to 75+ % of your heart rate max (220-age in years) for 30 minutes or more. While not usually considered cardio-circuit weight training can do this. But running, cycling, and many other activities can do this. A heart rate monitor is needed if you are serious. Three x per week at least! ...Read more
Cross trainers: Are good.Get a more detailed answer ›
Could people with essential tremors do periodic exercises? like gym, martial arts, soccer... What the influence of the bad alimentation on et?
3 things: 1- they fit you well. 2- they are comfortable in the arch support and cushioning aspects. 3- that you replace them in a timely manner- about every 450-500 miles. If you have foot conditions, more specific recommendations may be necessary. See a podiatrist if these tips do not help. Good luck! ...Read more
Look for...: 1) shoes that bend where your foot bends; 2) shoes that don't twist in the middle; 3) shoes that have a solid and firm heel counter (around the heel); 4) shoes with a slight flare in the back heel; 5) solid, well-constructed soles; 6) shoes that fit properly - try on shoes at the end of the day and with socks that you plan to wear when running; ...Read more
Very Typical: Being the father of two dancers, both of whom danced on college teams, I can tell you dance is a very demanding sport. With all the leaps, spins and footwork injuries are common. I have seen everything from broken toes, dislocated shoulders to broken legs. One of my daughters has had both knees operated on. Dancing is not for sissies! ...Read more
Any exercise: Martial arts are not necessary to maintain peak physical health. Any form of regular rigorous exercise will do. You also need to have a balanced diet rich in vegetables, fruits, whole grains; low in saturated fats; no tobacco; no more than one drink a day and regular exercise. ...Read more
Two main types: A, B: Hemophila is a hereditary disorder with two main types: a (classic) and b (christmas disease). The two types are clinically indistinguishable; the difference is in the coagulation factor (important for blood clotting). In type a, there is a deficiency in factor viii and in type b, there is a deficiency in factor ix. ...Read moreSee 1 more doctor answer
See below: Use a court shoe or a cross trainer. ...Read more
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