Doctor insights on:
Types Of Food With Sulphurated Protein
Milk & mild products: Casein is one of the main proteins in milk and most milk products have casein. ...Read more
What types of foods have the highest amount of proteins? This is not including whey or other protein supplements.
Looking for high protein vegan foods. What percent of tofu (regular square blocks, medium or hard type) is protein, fat, and carbohydrate?
Beans, nuts, seeds:
1 cup of tofu has 20 grams protein, 10 grams of fat & 4 grams of carbohydrates.
All beans, lentils and chickpeas are good sources of protein, as are nuts & seeds. Hemp seeds contain as much protein as any food and it is a "complete" protein. Quinoa is the highest protein grain. Seitan from gluten is also high in protein. See http://www. Vrg. Org/nutrition/protein. Htm for more info. ...Read more
I am having a colonoscopy/endoscopy. Can I consume any type of protein shake/powder or solid food on Mon., my papers just say to avoid food after 4pm?
No only liquid: You are supposed to be on liquid diet for two days prior while getting the prep to clean your colon and flush it from everything so it will be super clean during colonoscopy only water and juices and jello not even milk allowed. No milk shake or smoothies no solid food, you are getting very poor instructions and bad preparation for an important test any doubt call your doctor ...Read more
What type of foods should I eat if I have internal hemorrhoids and a little polyp? Sweets, yogurt, proteins, white cheese, cocoa and tea are forbidden?
Whey protein powder is freely available for athletes. Lean protein such as chicken, turkey, and fish are all good sources of protein. Eggs in particular are good - especially egg whites.
If you are vegetarian, most green vegetables, and beans, grains etc contain all the essential amino acids, and are actually more bioavailable than Amino Acids from animal proteins. ...Read more
Lean proteins.: Focus on fish, pork, turkey, egg whites and protein - the real thing, not cold cuts or canned meats. And grill or bake or broil - no frying. If you don't eat meat, beans and soy are great but you need to learn how to combine them to make complete proteins for proper absorption. ...Read more
Protein sources.: Fish, egg whites, chicken, turkey, pork and milk are good, lean sources of healthy protein. Choose skim or 1% milk to keep it leaner. Red meat is a good source, technically, but also contains a lot of unhealthy fat so should be limited. And prepare your protein in a healthy way - grill, bake, broil. Don't fry or sauté. ...Read more
MANY: What you prefer depends on the type of diet you're eating. Some people are vegan, for instance, and avoid all animal products. Meats like fish, chicken, grass-fed beef, dairy products, & eggs are prime sources. If vegan you'll want beans, lentils, non-dairy milks (coconut, almond, etc), nut butters, and tofu. All can get protein from leafy veggies like spinach, and grains like quinoa. ...Read more
Meat: All animal muscle is complete protein for humans. While containing some fats the amount depends on the type of meat and cut of meat. Eggs are complete protein but smaller quantities. Keep in mind that protein is difficult to digest and overeating protein may be eventually detrimental in terms of gastrointestinal disease, live and kidneys. ...Read more
Depends: If you eat dairy products you can try greek yogurt or cottage cheese (otherwise soy/almond/coconut yogurt). Non dairy sources include chia seeds, beans, lentils, quinoa, eggs, artichokes, broccoli, avocado, asparagus, tofu, peas, spinach, beet greens, peanuts, pistachios, sesame seeds, garbanzo beans. ...Read more
Best protein sources: Proteins best used by the body are plant based proteins such as lentils, beans, legumes, nuts/seeds, tofu, avocado, and plant based protein powders such as chia, maca and pea powder. Then followed by cold water fish, poultry (skinless and white meat), then wild game, other seafood as well as veal/lamb, followed by beef and pork due to how we raise them. Stick with organic meats and drink water. ...Read more
High protein: Egg white, fish, poultry breast, lean sirloin, quinoa ...Read more