Doctor insights on:
somewhat: Many cbt practitioners stress the importance of doing the personalized "homework" assignments to address an individual's ocd symptoms. Education about cbt, whether via videos, workbooks, or in-person sessions, is foundational for cbt to work, but actively working with a therapist 1-on-1 or in groups, using a workbook, or doing computerized cbt, may bring symptom relief more reliably. ...Read more
Dr. Bruce Jacobs,
I am using withania somnifera that I heard thay it is very good. But, no results yet?
Gd evenong, i would like some good advice to allay the anxiety. Thank you .Marco, italian from morocco.
Start w a med: Eval. It may uncover underlying medical problems that need to be addressed. Cognitive behavioral therapy can be quite effective. Psych meds may be indicated. Aim for daily exercise, 8 hours of sleep /night ; good nutrition w 5 servings of veggies ; 4 of fruit per day. Try tai chi, yoga, qi gong, progressive muscle relaxation, deep breathing exercises ; meditation. Take care. ...Read more
ACNE PLZ: Stop nuts and peanut butter. Stop chocolate; cut down on dairy products. Wash with neutrogena acne wash and apply a bpo (benzoyl peroxide) cream or lotion -- something like clearasil -- on the affected areas at night. If it persists, see a dermatologist who may prescribe an oral antibiotic for you. No lasers. ...Read more
Sir, i m using.Pabatab bz medicine ingredients are paraaminobenzoic acid, biotin, cal. Panthothenate, niacinamide, zno etc.For grey hair. Is it correct?
PABA preservative: Paba is a common preservative and does not accomplish dying of the hair. Other ingredients will vary by manufacturer. ...Read more
Consult: your physician for dosage adjustment.Get a more detailed answer ›
Good choice: Not everyone agrees but from my reading, creatine seems a good idea for a guy who wants to build up his muscle mass to get bigger faster. It's much more likely to work than "natural vitamin supplements". It is legal & seems save & won't leave you grotesque like anabolic steroids. It won't get you ripped / lean & it's not clear whether the muscle will be as strong as the same mass built without. ...Read more
See your doctor: See your doctor or dermatologist if you are having worsening acne - prescriptions need to be given by someone who is licensed to practice in your country. You can start with over the counter benzyl peroxide ointments; however, since you are asking for a prescription I suspect you have tried the OTC creams. ...Read more
Neurozan: Vitabiotics Neurozan appears to be a multiple vitamin that can be purchased in the UK. In general would not anticipate problems when mixing cipralex with a multiple vitamin. Take care. ...Read more
Would not: suggest you do this. It is not necessary and not particularly safe. ...Read more
Not sure why u docs r on here answering my questions? Paid or not I appreciate u all. Thank u... Love, kelley
Black underarms.I do waxing.Do not use hair removal cream.Problem since 4-5 years.Looks very odd.I feel very low.Pls help.I am 20 yrs.Tell me medicine?
I am 21 m from india. I have rosacea for nearly 5 years. I have metophyma. Doctors here have no idea about rosacea. Please help me. I am too depressed?
Hello, i m havng vericose veins since 7yrs.Visited too many doctors but til now no improvement.Can you give me any suggestion other than surgery? Thnx
Varicose veins: If your veins are the tiny spider veins they can be injected w a tiny needle to make them go away, if they are the bigger, ropey veins and you don't want surgery or laser therapy, a good support stocking will compress them while you are on your feet all day...They won't be bulged out all day so they shouldn't be as achy when you get home from work and try to relax. ...Read moreSee 3 more doctor answers