Doctor insights on:
Two Iron Supplements
Safe to use midol while taking iron supplements? I have iron deficiency anemia and taking 65mg of ferr. Sulf.
Effective treatment for anemia is generally taking an iron supplement by mouth. Iron pills are large and difficult for some women to swallow. If so, you can usually break them in half and have one half with breakfast and the other with lunch. Drink a lot of water and eat foods that are high in fiber as iron can be constipating. You doctor may also prescribe ...Read more
My ferritin level is 19. Is 150 mg iron polysaccharide (feramax supplement) + 35 mg ferrous fumarate (pre natal vits) safe daily iron dose for female?
Iron saturation= 10 %. All else normal, no anemia. On supplements for vit B deficiency. Do I need iron supplements to help with fatigue and rls ?
My doc asked me to take 2 pills of 325mg of iron daily for iron deficiency.Can I take 25mg iron bisglycinate instead?How much iron bisglycinate daily?
Insufficient: 25 mg of bis glycinate is not enough to replace 325 mg of ferrous sulfate. Ferrous sulfate is less expensive. You should take it with meals and if constipation is an issue, take a fiber laxative like Metamucil. For more information you may consult this paper: https://www.ncbi.nlm.nih.gov/pubmed/24152889 For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. ...Read more
Is fefol (iron & folate (folic acid) supplement) 30 delayed release capsules suggested for anemia?
I've vitamin D deficiency 17.5nmol/l and iron deficiency 6.8umol/l there is any problem if i take vitamin D and iron together ?
For iron deficiency should you take iron supplements + iron -enriched foods? Worried about iron overdose. And how long to get iron back in system?
Fe deficiency is a..: Symptom of a problem as much as being a problem in its own rite. It's important to both correct the deficiency and discover its source. To correct, continue oral fe supplements until hematocrit normalizes then continue for another 3months to replete stores. If you find the source and fix it, your only significant source of fe loss is bleeding. If you don't fix it, the fe deficiency will recur. ...Read moreSee 1 more doctor answer
Yes: You can if your doctor prescribes it. If you have a condition requiring iron supplementation then by all means do so under the guidance of your physician. Most multivitamins only contain a small amount of iron, and you may need more if you are iron deficient. Always follow the advice of a qualified physician. ...Read more
Can i take multivitamins that contains Vit.B1 Vit.B2 Vit.B6 Vit.B12 Nicotinamide Calcium Pantothenate and Vit.C while pregnant?
Yes, however...: Every prenatal multivitamin contains all of those and more so this is definitely safe. However, the most important vitamin in a prenatal is Folic Acid (ideally as folinic acid or L-5-MTHF), esp. important in the first few weeks of pregnancy. Also eat greens and beans/lentils for folate (folic acid). ...Read more
Can i supplement iron pills with flinstone vitamins with iron? I cannot stomach iron pills, but my iron is very low.
No not the same: No it is not equal and you can not substitute flintstones for prenatal vitamins. ...Read more
A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more