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Doctor insights on: Triglyceride Level Over 300

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How harmful for your health is 300 triglyceride level?

How harmful for your health is 300 triglyceride level?

High: It's high, but it's not dangerous. If your LDL and HDL are reasonably ok (hdl tends to be low when tg is high) and if you don't smoke, don't have dm, don't have htn, and don't have a strong family history of premature hd, it's of no concern. It can be treated with lifestyle changes: see - http://www. Webmd. Com/cholesterol-management/tc/high-triglycerides-overview. ...Read more

Triglyceride (Definition)

Are crucially important, energy-dense, poorly-water-soluble molecules made of 3 fat molecules attached to a glycerol backbone. They are made by all animals, including humans http://goo. Gl/H7mItd, mostly in the liver, as a way of storing energy & transported within fat carrying proteins (lipoproteins). Production & storage ↑es on sugar/carbohydrate LFHC foods driving ↑ LDL-P & ...Read more


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How to low triglycerides level?

How to low triglycerides level?

Many ways: Start with good healthy diet. Protein fruits and vegetable. Exercise at least 1 hour per day. Then if still elevated levels you may have to take medication to help bring the levels down ...Read more

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What are the triglycerides levels?

What are the triglycerides levels?

Triglycerides: Triglycerides are one of the categories of lipids or fats in the blood stream. The main two are cholesterol and triglycerides and there are subtypes. ...Read more

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What causes high triglyceride levels?

Many causes: Triglycerides (fat) can by elevated by many causes. Diet, including both fat and sugar intake can do this. Medications, other diseases such as diabetes, kidney disease, or liver disease can also cause high tg's. Alcohol, estrogen, are common causes and finally less common, but often more severe are genetic or inherited disorders of triglyceride metabolism. ...Read more

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What can elevate triglyceride levels?

What can elevate triglyceride levels?

Sugar in diet: Processed sugar, found in candy, sweets and processed foods (soda) can elevate your triglycerides. Try to avoid hidden fats such as luncheon meats, hot dogs and fatty food snacks such as chips. Eat low saturated fat-less meat and less fried foods since they can elevate triglyceride levels. ...Read more

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How to lower triglycerides level fast?

Stop sugar----period: Although there are genetic caiuses, the commonest is sugar in all its forms. This includes diet drinks, candy, cookies, desserts across the board. John yudmin wrote a book ijn 1973 entitled "sweet and dangerous" his research showed that sugar was the major cause of heart disease and it is probably the reason that this is so common here. We consume 150 pouhds of sugar per capitum per annum. ...Read more

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Triglyceride level is 417 what can I do?

Triglyceride level is 417 what can I do?

Triglycerides: If diet does not work there are medications available that will help. ...Read more

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What can I do to lower triglyceride levels?

What can I do to lower triglyceride levels?

Lose weight, diet: Triglycerides are dependent on genetic predisposition, but also affected by excess weight, carbohydrate intake, alcohol, medications, & metabolic disorders like diabetes & low thyroid. Having your doctor screen for these conditions, losing weight, cutting carbs & failing that, consideration for judicious use of appropriate medications under care of your doctor will help mitigate high triglycerides. ...Read more

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What to eat to lower my triglyceride levels?

What to eat to lower my triglyceride levels?

↓Carbs & Body Fat: Triglycerides: just type of fat molecule, look up on google images. ↑ed food carbs (=all sugars); esp. Simple ones, eg. Fructose (added to many foods), beyond what our vehicle rapidly burns, is converted (quickly) by liver (1st & later passes) into triglycerides, transported out (so liver cells do not get overloaded & die) & stored in fat cells, especially, visceral fat. Ldl particles > important! ...Read more

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Can you please help to lower triglyceride levels?

Triglycerides: Watch your diet. Eat more protein foods, exclude carbohydrates and fats, do regular exercise for atleast 45 minutes per day x min 5 days per week. Recheck triglyceride level after 6 months. If no response, then medical therapy is required. Also need to exclude causes like hypothyroidism and familial disease (if any). ...Read more

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What does it mean if my triglyceride level is low?

Not abnormal: No adverse implications unless a marker for extreme weight loss by diet or illness. Check with your doctor, but congratulations! ...Read more

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Why are my triglyceride levels high? What can I do?

Why are my triglyceride levels high? What can I do?

Too much starch: You need and weight on the middle. You need to follow a low carb diet, exercise more, and lose weight! ...Read more

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Can you tell me how I can lower triglyceride levels?

Can you tell me how I can lower triglyceride levels?

Reduce carbs: Triglycerides are the result of your liver converting carbohydrates (i.e. Simple sugars, white bread, white pasta, etc.) into a fat. Reduce your consumption of these foods. Eat whole grain when possible. If have hamburgers/hot dogs, don't use buns. Can also use over the counter fish oils directed on the bottle. ...Read more

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How do the high triglyceride levels affect my health?

Depends on context: If the triglyceride level was obtained after you'd eaten, it means nothing. A lone elevated triglyceride level is a marker for increased coronary risk, though to what extent focusing on a lone abnormality instead of addressing the larger lifestyle issues that may be present isn't clear to me despite decades of following the business. Your physician may be able to give further guidance. ...Read more

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What is the best way to lower my triglyceride levels?

Several: Exercise, wt loss, consume low glycemic index foods, increase fish/fishoil consumption, wt loss, good contoll of diabetes if a pt also has this condition. Perscription strength fish oil and fibrates if still not controlled otherwise. ...Read more

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How quickly will diet change your triglyceride levels?

How quickly will diet change your triglyceride levels?

Few weeks: Triglycerides increase because of consumption of excess amounts of carbs.

Read this short article on lowering triglycerides: https://www. Kaushikmd. Com/get-started/

For food ideas, go to: https://www. Kaushikmd. Com/category/recipe/ ...Read more

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In what way can I lower my triglyceride levels with diet?

In what way can I lower my triglyceride levels with diet?

Triglycerides: To lower your triglycerides, cut your carb intake dramatically and add omega 3s. ...Read more

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High triglyceride, what is a good way to lower the levels?

Lower triglycerides: The fish oil products are the safest to lower high triglycerides. There are dietary supplements and prescription, the latter include Lovaza and vascepa. Vascepa will lower your LDL cholesterol also although not as much as a statin. Lovaza will increase your LDL cholesterol. E. ...Read more

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I was wondering is a 247 triglyceride level considered high?

I was wondering is a 247 triglyceride level considered high?

Do this: Triglycerides increase because of consumption of excess amounts of carbs.

Read this short article on lowering triglycerides: https://www. Kaushikmd. Com/get-started/

For food ideas, go to: https://www. Kaushikmd. Com/category/recipe/ ...Read more

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Is there any risk involved in extreme low level triglyceride?

Depends how low: Sometimes a very low triglyceride level can be a marker of malabsorption of fat or of a genetic disorder of lipid metabolism that can be associated with other abnormalities. In most cases, however, it simply represents a normal or low level of circulating fats used for energy and most likely s a good thing. ...Read more

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What is the best way to lower my triglyceride level short of meds?

Diet/ exercise: Without a doubt, diet and exercise are extremely useful to lower trigs, cholesterol and control fatty deposition in the abdomen, which may lead to diabetes and hypertension, among other things. Increase fruits and vegetables, as well as fiber in your diet and decrease meats, pastries and simple fats. ...Read more

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Hoping you can tell me, is 247 triglyceride level considered high?

Hoping you can tell me, is 247 triglyceride level considered high?

Very high!: This indicates you are at risk for type 2 diabetes and are eating too much starch! ...Read more

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Can you tell me how I could lower my triglyceride levels with diet?

Triglycerides: To lower your triglycerides, cut your carb intake dramatically and add omega 3s. ...Read more

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My triglycerides are 0.4mmol/l.Is this a healthy level or is it too low.

Normal: You have a low level of triglycerides, but it is not pathologic. What are the results of rest of your lipid studies? ...Read more

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What are the causes and implications of extremely low levels of triglycerides?

Healthy: I'm not aware of any disease process that results from triglycerides that are too low. We consider low tg to be exceedingly healthy. If yours are low, congratulations! ...Read more