Doctor insights on:
Tricks To Get Rid Of A Headache
Also called cephalalgia, is pain anywhere in the region of the head or neck, & can be a symptom of a number of conditions affecting those areas. It originates from pain-sensitive structures such as cranium, muscles, nerves, vessels, subcutaneous tissues, eyes, ears, sinuses & mucous membranes. It is non-specific symptom & can be primary such as tension ha, or secondary ...Read more
Many options.: Headaches can be caused by many different causes - eye strain, dehydration, neck tension, or be migraine-type. If you get a mild headache only occasionally, i suggest trying to drink a glass or two of water, take some tylenol or ibuprofen, get off the screen if you have been keyboarding or texting, and ask a friend to massage your neck and shoulders for a few minutes. If it persists, see the doc. ...Read moreSee 1 more doctor answer
What is the best way to get rid of a headache? Is there something other than medicine that could help? Are there foods to avoid?
Dehydration: is a common cuase of headaches. Try drinking a couple glasses of water. If you regularly drink caffiene, it may be a caffine withdrawl head ache. Foods that contian high levels of alkaloids (chocolate, coffee, red wine) can sometimes trigger migraines. You should keep a food and headache diary to help determine any triggers you may have. ...Read moreSee 1 more doctor answer
Calm: It all depends on the cause of the headache. Most headaches respond well to relaxation, quiet and low light environment. Light massage (accupressure) can also be of benefit. Tylenol works well for most people if taken as directed. If your headache is chronic or much more severe than usual, you should contact your primary care doctor. ...Read moreSee 1 more doctor answer
Headache remedies: Rest, relax, close your eyes while either lying down or sitting in a dark room. Ice packs or heat-steamy shower or warm bath. A massage with or without pressure point focus on painful areas of your head. Light exercise can release endorphins (body's natural painkillers). Aromatherapy (eucalyptus, pepermint, sandlewood, lavender) is also very popular. ...Read more
See below:: Apply an ice pack to the painful area of your head. Place it on your forehead, temples, or back of your neck.Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage.Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Close eyes, rest, sit, or lie quietly in a low-lit room. ...Read more
NSAID, sleep, etc: These general steps will help many headaches: 1. Avoid bright light and loud noise 2. Use an antiflammatory (NSAID) like prescription ketaprofen or otc Ibuprofen 3. Before 4 pm drink a caffeinated beverage5. Get an uninterrupted night of sleep 6. Exercise moderately before 2 pm 7. Identify and reduce your psychological stress 8. The supplement butterbur root recently has been found useful. ...Read more
Headaches: For many people especially migraine sufferers sleep and rest in a darkroom will be beneficial. Always see a doctor if your headache does not resolve within several days. If the headache is unusually severe you should see a doctor right away.Tylenol or anti-inflammatories may help as well. I like good old advil. ...Read more
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