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Doctor insights on: Triceps Tumor

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What is a painful lump in triceps?? i have one in my right triceps and it moves under skin.if it's a tumor,have any chance to be cancer? please

What is a painful lump in triceps??   
i have one in my right triceps and it moves under skin.if it's a tumor,have any chance to be cancer?
please

See MD: Usually little lumps are fatty deposits called lipomas, but they may represent other problems, be seen and put your mind at ease. May be nothing but infected lymphnode, but should be seen. Good luck. ...Read more

Neoplasms (Definition)

"tumor" literally translates as "mass", so even a fresh bruise could be called a "tumor". Doctors use the term "neoplasm" (tranlates literally as new growth) to describe tumors that are abnormal growths of cells. These may be benign or malignant; "malignant" = cancer. In everyday usage, we use "tumor" ...Read more


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How to lose triceps?

Muscles and Anatomy: Not sure what you are really asking, but triceps are a very important part of your skeletal musculature. One would not want to not have triceps. ...Read more

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How to tone the triceps?

How to tone the triceps?

Triceps work.: Triceps exercises include cable triceps extensions, overhead dumbbell extensions (one heavier dumbbell with both hands or lighter dumbbell in each hand), dumbbell kickbacks (light weight), close-grip bench presses, overhead cable extensions, and dips to name a few. Shoot for 3-4 sets per exercise, 8-12 reps, once weekly. Each day you work triceps, choose two of these exercises. ...Read more

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What workouts are best for building triceps?

Specific exercises: You would do exercise that isolate both the triceps. Search n-line for them. ...Read more

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Is there a cure for snapping triceps syndrome?

Yes: Typically surgery is used to correct the mechanical symptoms associated with snapping triceps syndrome. However, conservative treatment is an option if the patient is willing to accept the continuation of symptoms. There is no negative consequence to conservative treatment. ...Read more

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What're some exercises that will bulk up my triceps?

What're some exercises that will bulk up my triceps?

Compound exercises: The best exercises tend to be compound exercises (biceps curls and triceps extensions). These target multiple muscle groups yielding the greatest muscle hypertrophy. ...Read more

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What is the difference between the brachialis and triceps?

What is the difference between the brachialis and triceps?

Antagonist muscles: Both the brachialis and the triceps are located above the elbow in the arm. They are described as antagonist muscles as they perform opposite functional motions about the arm. The triceps extends the arm while the brachialis flexes the arm. (picture depicts the biceps which is right next to the brachialis). ...Read more

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I need some ideas for exercises to do for stronger triceps?

I need some ideas for exercises to do for stronger triceps?

Triceps work.: Triceps exercises include cable triceps extensions, overhead dumbbell extensions (one heavier dumbbell with both hands or lighter dumbbell in each hand), dumbbell kickbacks (light weight), close-grip bench presses, overhead cable extensions, and dips to name a few. Shoot for 3-4 sets per exercise, 8-12 reps, once weekly. Each day you work triceps, choose two of these exercises. ...Read more

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Is surgery the only option to fix snapping triceps syndrome?

Is surgery the only option to fix snapping triceps syndrome?

Yes: Typically surgery is used to correct the mechanical symptoms associated with snapping triceps syndrome. However, conservative treatment is an option if the patient is willing to accept the continuation of symptoms. There is no negative consequence to conservative treatment. ...Read more

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I have pain in my triceps whenever I do pushups. How can I overcame this problem?

I have pain in my triceps whenever I do pushups. How can I overcame this problem?

Use a table: Do pushups by leaning on a table until you're stronger, then you'll be able to do them on the ground once again without pain. ...Read more

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I get pain in my triceps... I workout in gym but this pain is unusual.. A sharp pain.. May i know what it may be?

I get pain in my triceps... I workout in gym but this pain is unusual.. A sharp pain.. May i know what it may be?

Tendonitis: Ice it after you work out, make sure you don't do triceps exercises every day (switch body workouts day to day to allow for recovery), and consider some anti-inflammatory meds. Make sure you are hydrating well too. Sometimes the muscles can ache if you are a bit dehydrated. ...Read more

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Can snapping triceps syndrome be fixed?

Can snapping triceps syndrome be fixed?

Yes.: Snapping triceps is a relativelyuncommoncondition that occurs when the distal portion of the triceps dislocates over the medial or lateral epicondyle of the elbow, during flexion or extension. Usually the ulnar nerve is involved as well. Avoid activity that aggravates itm (e.g. Pushups & weight lifting) and take nsaids. If symptoms persist, surgery can help. ...Read more

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How can I get help with with my triceps workout?

How can I get help with with my triceps workout?

Triceps: Your question is some what vague. Improving, & learning to workout properly is best done with more direct contact. Your best bet would be to work with a trainer, who can actually educate you, encourage you & insure you are doing exercises correctly. You may find the videos on this site helpful: http://www.Muscleandstrength.Com/exercises/triceps.Html. ...Read more

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What kind of exercises target my triceps and my delts?

What kind of exercises target my triceps and my delts?

Many: An exercise that involves "pressing" of the arms out, as in extended them out, will target the triceps. This involves all press downs, push ups and dips. Military presses, Arnold presses, lateral/front/rear raises all work the shoulders(deltoids). ...Read more

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What are some exercises i can do with dumbbells to work my triceps?

What are some exercises i can do with dumbbells to work my triceps?

Triceps.: Dumbbell exercises for the triceps include sitting overhead triceps extensions (either with one heavy dumbbell raised overhead with both hands or two lighter dumbbells - one in each hand), dumbbell kickbacks (light weight) and cross-body triceps raises (done lying down with elbow straight in the air - extend dumbbell from opposite chest straight up in line with elbow). ...Read more

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