Doctor insights on:
When i workout in the gym and does triceps exercises like "tricep pushdown" i feel like tickling or/and tingling on my penis head. What can it be?
Not related: Workouts involving the upper body should have no effect on the genitalia. I would recommend you see your primary care physician to check for other conditions. ...Read more
Yes.: Snapping triceps is a relativelyuncommoncondition that occurs when the distal portion of the triceps dislocates over the medial or lateral epicondyle of the elbow, during flexion or extension. Usually the ulnar nerve is involved as well. Avoid activity that aggravates itm (e.g. Pushups & weight lifting) and take nsaids. If symptoms persist, surgery can help. ...Read moreSee 1 more doctor answer
Triceps: Your question is some what vague. Improving, & learning to workout properly is best done with more direct contact. Your best bet would be to work with a trainer, who can actually educate you, encourage you & insure you are doing exercises correctly. You may find the videos on this site helpful: http://www.Muscleandstrength.Com/exercises/triceps.Html. ...Read more
Extend/stabilize arm: The triceps brachii muscle is located on the back of the upper arm, and is responsible for extension of the elbow to straighten the arm. It opposes the flexion action of the biceps & brachialis muscles. It stabilizes the elbow when the forearm and hand are used for fine movements such as writing. Exercises such as push ups, bench press, & military press work this muscle. ...Read more
Bent arm extensions: Various positions allow for resisted arm extensions with use of a barbell. You can sit (picture), stand, kneel, or lie flat on a bench to name a few. ...Read more
What do you suggest if I use to not have this problem but when I do any form of bench prees i only feel it in my triceps..Why?
Try widening grip: Possibly your grip on the bar is too 'narrow',therefore you are working your triceps more than your pecs. Try widening your grip on the bar( w/ a spotter of course) and see if you don't feel more contribution from your pecs.Flys and incline 'barrel' free wt.presses can work your pecs also. Best of Luck! ...Read more
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