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Doctor insights on: Treatment For Shin Splints

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What is the best treatment for shin splints?

What is the best treatment for shin splints?

See below: Acute phase of treatment options include resting and applying ice. Therapy option includes physical therapy modalities such as ultrasound, whirlpool baths, phonophoresis, augmented soft tissue mobilization, electrical stimulation, and unweighted ambulation. Subacute phase is modifying the training routine, after the acute phase. The goal of the treatment should focus on modifying training regimens. ...Read more

Dr. Mark Galland
639 doctors shared insights

Splint (Definition)

A splint can be any type of external protection device designed to shield a bone or joint from injury. It may be used prophylactically to prevent injury or protect an injured bone or ...Read more


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What are some treatment options for shin splints?

What are some treatment options for shin splints?

Ice,rest: I find that the best way to calm down shin splints is a combination of ice, ice massage and nsaids if symptoms persist, therapy can be helpful proper shows can be very helpful. ...Read more

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Whats the best treatment to heal shin splints?

Whats the best treatment to heal shin splints?

Treatment depends...: "shin splint" typically refers to pain on the front, sometimes back, of the lower leg, . Pain in this area may come from medial tibial stress syndrome (mtss), stress fractures, or compartment syndrome. Identifying the underlying reason for your pain will guide a specific plan of care. Treatments usually consist of rest, stretching, ice, massage, or orthotics. (drmarkgalland.Com). ...Read more

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What is a good non-medical treatment for periostitis(shin splints)?

PEMF: Pulse electromagnetic therapy works very well for periostitis. I had a personal injury due to trying to lift a microwave and scraped this on my shin. The induration and hematoma immediately got better with pemf but the induration lasted total of 10 days. In addition you might need cat's claw and essential fatty acids to relieve pain. Handheld pemf device is available from http://almagia.Com. ...Read more

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Is acoustic wave therapy efficient for decreasing pain caused by shin splints in a running athlete?

Is acoustic wave therapy efficient for decreasing pain caused by shin splints in a running athlete?

Yes, per prelim data: Preliminary data supports the use of acoustic wave therapy for the treatment of shin splints. This is not yet a mainstream treatment option and , as such, unlikely to be covered by your insurance. ...Read more

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Can you suggest any remedies/treatments for shin splints?

Rest ...: 'shin splints' respond often to a definitive time of rest( usually from running...4-6 wks), nsaids and stretching exercises for your lower leg muscles/ tendons.Arch supports / foot orthotics can be helpful in some patients w/ anatomic problems. Bone scans are usually diagnostic if no improvement.Stress fractures and exertional compartment syndrome should be ruled out in chronic cases. Gl! ...Read more

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What treatments are available to cure long term shin splints?

Stretch : I have found stretching, activity modification, ice and sometimes physical therapy are the most effective treatments. If you must run then wrap tha calves for running. ...Read more

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Can you run through shin splints? I have taken 3 weeks off from running, went to physical therapy, tried ice, heat, compression and new shoes.

Can you run through shin splints?  I have taken 3 weeks off from running, went to physical therapy, tried ice, heat, compression and new shoes.

Imaging indicated: Shin Splints can encompass several similar entities: stress injury or stress fracture of the tibia (large prominent leg bone); medial tibial stress syndrome (MTSS); exertional compartment syndrome. Xrays may be indicated if now chronic or recurrent symptoms are present. MRI is often helpful when trying to ascertain extent and exact degree of bony (if any) involvement. Further evaluation warranted. ...Read more

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Is acoustic wave therapy efficient for decreasing pain caused by shin splints in a running athlete? I am a 22-year-old male athlete. Recently, i developed shin splints due to running on asphalt. I have discontinued my training and let my legs rest for a f

Is acoustic wave therapy efficient for decreasing pain caused by shin splints in a running athlete? I am a 22-year-old male athlete. Recently, i developed shin splints due to running on asphalt. I have discontinued my training and let my legs rest for a f

Several Options...: "shin splint" typically refers to pain on the front of the lower leg, . Pain in this area may come from medial tibial stress syndrome (mtss), stress fractures, or compartment syndrome. Identifying the underlying reason for your pain can then help with a specific plan of care. Treatments usually consist of rest, stretching, ice, massage, or orthotics. (drmarkgalland.Com). ...Read more

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Dr. Mark Galland
246 doctors shared insights

Shin Splints (Definition)

Occuring and felt in the front ...Read more