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Treat Muscle Sprain Bruise Inside Thigh
Is there a difference between a muscle strain and sprain? what is the treatment for both? I injured my thigh muscle working out.
Difference: A sprain is a stretch and/or tear of a ligament. A strain is an injury to a muscle and/or tendons. Rest, ice, compression and elevation are used to address both types of injuries(for the most part.) But the nuance of treatment really depends on the exact nature of your injury. ...Read more
-R used interchangeably. They refer 2 injuries 2 mucles & ligaments. 3 degrees: 1=tweaked or hurts but no harm no foul, 2=damage 2 the structure with some bleeding & prolonged pain,but with ice, time , rest,& activity modification they heal over a few weeks,3=a complete disruption such as an ACL tear. If this happens in a muscle body, there's no repair available, painful, ...Read more
Stretch, heat, meds: Alternate applying moist heat and ice to your back, otc topical anti-inflammatory creams, otc Motrin and/or tylenol (acetaminophen) and stretching exercises. If you back pain persists despite trying any one or all of these, you should see your md/do. If you have fevers, chills, weight loss, bowel or bladder incontinence, leg weakness, numbness or tingling, or if you are over 55 or have fallen lately, see your md. ...Read more
Rest/ice/compress/PT: Initial rest in a relaxed position to prevent further injury along with ice and compression (ace wrap) will hel control pain and swelling and allow for early healing. Once pain is tolerable, physical therapy is indicated to maximize return of motion and strength. If the mucle injured is the quadriceps (top of the thigh), immobilization in maximal flexion (knee bent) is indicated to limit stiffness. ...Read more
Yes it can: Pain radiate to thigh from hip problem is not unusall. ...Read more
I had a sudden Thigh muscle strain lasts for three consecutive days. Is that normal? and i didnt do any sports.
Pulled groin doing a split in hockey, been 2 weeks, bruising is significant and deep, down the inner thigh The muscle feels elastic, rebounding?
Torn adductor/ham: With this type of injury and bruising, I often think first of a partial tear of the groin/adductor or hamstring tendons or muscles. It would be wise to try and get a definitive diagnosis and receive a plan for rehab, recovery time and return-to-play recommendations. It may take several months to heal. If I can be of help, then join my care team & virtual practice at www.healthtap.com/dr-clarkeholmes ...Read more
I hit my leg the other day. Now there is a bump and its tender. No bruise tho. Did i damage the thigh muscle?
Hematoma: A hematoma is a collection of blood, usually clotted, outside of a blood vessel that may occur because of an injury to the wall of a blood vessel allowing blood to leak out into tissues where it does not belong. Sometimes your will see a bruise, other times not. Most hematomas can be treated with rest, ice, compression, and elevation (rice). They will gradually resolve over time on their own. ...Read more
-exposed 2 forces beyond it's ability 2 handle, it causes damage R the muscle. Just like a bruise. It is first a stretch with reversibility 2 recover fully if left alone 4 a while. 2'nd is actual tear of some muscle fibers & need a longer time 2 heal, & can if big enough scar & lead 2 pain & easily aggravated . 3'rd is total tear, which can not B repaired. Also 3'rd can ...Read more
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
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