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Doctor insights on: Treadmill Hire Melbourne

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Is a fitness training routine combining rowing, treadmill cycling good?

Is a fitness training routine combining rowing, treadmill cycling good?

Yes: You are nicely combining three different forms of aerobic conditioning exercises. Rowing and cycling activities are heart friendly as well as joint friendly; good exercise for the cardiovascular system without beating up your joints. Of the three, the treadmill has more impact on your knees and ankles as you run. Would advise keep in the treadmill flat as opposed to inclined. Easier on the knees. ...Read more

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Do doctors more positively review elliptical trainers or treadmills?

Do doctors more positively review elliptical trainers or treadmills?

Both: Both are great for cardiovascular exercises. Their is not a general consensus among doctors about one being better than the other. Elliptical trainers are easier on the knee joints than a treadmill. Some elliptical machines also allow you to get an arm workout in addition to a leg workout. ...Read more

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Fitness training routine combining rowing, treadmill cycling, is this healthy?

Fitness training routine combining rowing, treadmill cycling, is this healthy?

All things in moder: all things in moderation. in general the american college of cardiology recommend 60 minutes of get-your-heart-rate-up exercise 5 days/wk if you're in shape - 90 minutes if you're not. that being said - "extreme" athleticism might be bad for you and shorten your life. (100 mile marathon runs, climbing mount everest) ...Read more

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Good exercise for kayak sprinter competing at national level?

Good exercise for kayak sprinter competing at national level?

Exercise: Great question. As a sprint kayak racer you need a great core program as week as upper body resistance training to include back, arms, and shoulders. This should include a combination of endurance, strength and power exercises. Also because of the multiple positions you must accomodate you should include perturbations in multiple body positions. ...Read more

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Is using gym treadmills similar to walking outside.?

Is using gym treadmills similar to walking outside.?

Similar...: ...although the surface of the treadmill upon which you run is more forgiving to the joints than the concrete roads and walkways, and is more predictable than the uneven surfaces of trails or under grass. And with a treadmill, you control the hills. ...Read more

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How do university surgeons get paid? Is it just salary or salary + procedures? Is private vs public school any different? Ex usc vs ucla surgeons.

How do university surgeons get paid? Is it just salary or salary + procedures? Is private vs public school any different? Ex usc vs ucla surgeons.

Salary alone.: University-employed professors are salaried and thus have no incentive to perform additional procedures unless they are clearly indicated. My understanding is that some private universities may give year-end bonuses on productivity, but most public ones do not. ...Read more

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Can I be qualify for medical, im 26 fulltime community college student. No job r income. I live w/ & get help from my low income parents. Live in cali?

Can I be qualify for medical, im 26 fulltime community college student. No job r income. I live w/ & get help from my low income parents. Live in cali?

Eligibility : There are many people who qualify for medical, but have no idea how to apply. I suggest starting with contacting a federally qualified health center (it'll take some google work to find one in your area). These health centers have financial counselors and other staff to determine your exact eligibility for medical and help you get registered and set up with a primary care doc. Good luck! ...Read more

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Recertifying as personal trainer- how can trainers work with physicians to get training costs offset by client's insurance?

Recertifying as personal trainer- how can trainers work with physicians to get training costs offset by client's insurance?

Good luck...: It is all about politics. Our physician fees are being cut quite a lot. You have the PT association that is making it more difficult for you. My advise, may have to get your PT degree. Check your state society and see what they suggest. ...Read more

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I am a writer, need medical insight. Scene: youth suffers punctured lung, barbed hook on ship at sea. No modern medicine; none trained. Best response?

I am a writer, need medical insight. Scene: youth suffers punctured lung, barbed hook on ship at sea. No modern medicine; none trained. Best response?

What available: Alternatives are to enlarge hole in chest wall to create an open pneumothorax and prevent tension from trapped air, or to create valve type mechanism with some type of tube and flutter valve or water submersion of tube to allow air out of chest cavity but not allow it back in through tube. ...Read more

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Is 30-45 min of walking on the treadmill @ 3.5mph @ 9% incline 3-5x weekly enough for maintaining general health? Cardio-health?

Is 30-45 min of walking on the treadmill @ 3.5mph @ 9% incline 3-5x weekly enough for maintaining general health? Cardio-health?

Cardiovasculr health: Absolutely. American Heart Association recommends at least 150 minutes per week of moderate exercise or 75 minutes per week of vigorous exercise (or a combination of moderate and vigorous activity). Thirty minutes a day, five times a week is an easy goal to remember. ...Read more

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Is it safe to have untrained employees doing 'fitness' exercises with assisted living residents?

Is it safe to have untrained employees doing 'fitness' exercises with assisted living residents?

No: Patients in assisted living are there due to medical conditions and fitness experts who are trained in what to do in case something should happen would be a much safer choice medically and legally. ...Read more

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I am an lpn with 33 years of nursing experience. Family relocating. Want city with highest per hour pay?

I am an lpn with 33 years of nursing experience. Family relocating. Want city with highest per hour pay?

Internet question: I also have an mba in addition to an md and i would suggest looking for the city with the highest ratio of pay to cost of living. You might get paid 1.5x in new york but find you cost of living 2.5x so you would actually be making a big mistake. That information should be available on the internet. ...Read more

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Where do I apply for copy personal medical records for bellvue ny hospital ?

Where do I apply for copy personal medical records for bellvue ny hospital ?

Go there: The best thing is to go there and complete their records release form and show id. You can also send in proof of identity and a signed request for records - if they will accept that. Regardless, they are permitted to charge you a per page photocopying/printing fee. ...Read more

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Can you give me a list of raleigh, north carolina doctors who handle workmen's compensation patients?

Can you give me a list of raleigh, north carolina doctors who handle workmen's compensation patients?

Try this: You may want to try amssm.Org. . .This is a site with a lot of sports med docs like me and a very good number of them will take workman's comp. They will do a good job. You can do a "find a doc" tab on there when you go there. If you can't find one shoot me an email on here. ...Read more

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How can I find patient records from cross county hospital in yonkers, ny?

Medical records: Call for a release of information form, fill it out, fax it back. ...Read more