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Doctor insights on: Transitions Weight Management Supplement

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I am breastfeeding is there any type of weight management supplement i can take that don't affect my baby? If not any natural suggestion?

I am breastfeeding is there any type of weight management supplement i can take that don't affect my baby? If not any natural suggestion?

Supplement? No, None: While this has been an area of intense clinical research & development for >3 decades, since low saturated-fat diets were promoted & the obesity epidemic took off; progress very slow & success limited. Victoza (liraglutide) & symlin, fda approved for diabetes mellitus (not wt. Loss per-se), non-pregnant/breast feeding, are helpful. Best: cut the carbs, study nusi.Org + video “sugar: the bitter truth” & exercise. ...Read more

Dr. Randy Baker
2,034 doctors shared insights

Supplements (Definition)

A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more


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Is it safe to take the slim quick diet pill along with the green coffee dietary supplement for weight management?

Is it safe to take the slim quick diet pill along with the green coffee dietary supplement for weight management?

Coffee or tea?: With green coffee extract, make sure it's made in the usa, and contains at least 45% chlorogenic acid. The slimquick pill seems to rely on green tea extract as well as some other components. You will probably find more caffeine in it than the green coffee bean one. If you want a pill, pick just one kind, and combine with a consistent diet plan with accountability such as weight watchers. ...Read more

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Are amway weight management products effective?

Are amway weight management products effective?

Healthtap doctors: Are asked not to endorse particular products or product lines. ...Read more

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Is Pilates helpful for weight management?

Is Pilates helpful for weight management?

Absolutely!!: Pilates has advantages by increasing core strength, stretching, raising heart rate, not being as hard on joints as running for some, is calming, builds lean muscle and can be enjoyable! i call that one of the ultimate exercises! ...Read more

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What role does exercise play in weight management?

What role does exercise play in weight management?

Maintenance: While changing baseline activity/exercise level is important for weight loss.... Regular exercise is even more important to maintain weight loss... ...Read more

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Does fiber choice work to help with weight management?

Does fiber choice work to help with weight management?

Fiber: Fiber is best thought of as a bulking agent for bowel regularity. Natural foods that have fiber could add many calories to your diet. ...Read more

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I am 25 yr old, and my BMI is 31, please help me out, for reduction of weight & management thankyou?

I am 25 yr old, and my BMI is  31, please help me out, for reduction of weight & management thankyou?

BMI 31: Three options: 1: See a dietitian 2: Try and exercise a bit more. You might want to see a trainer. 3: Go online to "NuVal" and you will find a list of 100 foods that are either very good for you, not too bad, or not good at all. I suggest you follow all three. ...Read more

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Is there any weight management doctors that take traditional medicaid? And what are the requirements to be accepted by a weight management dr?

Is there any weight management doctors that take traditional medicaid? And what are the requirements to be accepted by a weight management dr?

It Depends: Like any other specialty, physicians who are specialists in weight will vary on their insurance acceptance from practice to practice. If you have a condition associated with obesity likely diabetes, prediabetes, high colestoerol, abnormal hair growth, or abnormal periods -- it is easier to get medicaid to cover the visit and treatment of abnormally high weight. ...Read more

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What should we do control our weight management?

Low glycemic diet : The healthiest diet is a low glycemic diet. There is also evidence that adequate sleep, vitamin d and the proper probiotics contribute to maintaining normal weight. Exercise is important, and you can start slow; just take a walk every day. Keep stress low as stress hormones can contribute to being overweight. Drink enough water; sometimes the body confuses hunger with thirst. ...Read more

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What are the guidelines for healthy weight management?

Good Diet & Exercise: Diet and exercise are the keys to weight management programs. However, 95% of the program is selecting the correct diet. Low fat diets are only partially effective and for only about 30% of the population. Low carbohydrate diets are the most effective for long term weight loss and management. Adding an appropriate exercise routine including resistance and cardiovascular training is essential. ...Read more

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Could honey help in weight management?

Could honey help in weight management?

I WOUDLNT BET ON IT: HONEY IS A MIXTURE OF SUGAR AND OTHER COMPOUNDS. IT DOES HAVE ANTI-INFLAMMATORY AND ANTI-BACTERIAL PROPERTIES TO IT. HOWEVER, TAKEN ALONE IT CAN CAUSE A SPIKE IN YOUR SUGAR LEVEL AND CAUSE YOU TO GAIN WEIGHT. I ADVISE MY PATIENTS TO MAINTIN A LOW-GLYCEMIC DIET, EXERCISE FOR 60 MINS/DAY 4-5 DAYS/WEEK. MINIMAL ALCOHOL CONSUMPTION, 7-9 HRS/SLEEP, AND KEEP STRESS AT BAY. ...Read more

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Can honey be helpful in weight management?

Can honey be helpful in weight management?

Calorie...: Is a calorie is a calorie... Even though honey is a more natural sweetener - it stills has calories that have to be counted when restricting calories for weight loss. Good luck! ...Read more

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What is the role of leptin in weight management?

Inhibits appettite: Leptin hormone tells your brain that you are full and do not need to eat anymore. ...Read more

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How can fruits and veggies help with weight management?

Fiber/nutrition: Main advantage is giving the body what it needs nutritionally for metabolism. If you also substitute fast food/ preservative laden foods/ sugary starches and simpler carbs for veg-fruits your calories will decrease but more importantly your nutrition is much greater! ...Read more

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Is the lighter life weight management program dangerous?

It looks safe: From reviewing the descriptions of their different weight loss programmes they basically use low calorie diets for overweight (bmi 25-30) and very low calorie diets for obese individuals (bmi 30-35) both with monitoring of your primary care physician and the programmes' weight loss counselors. For most healthy people this diet plan is safe when monitored by a doctor. ...Read more

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Are naturopathic weight management tablets healthy to take?

No proven value: Naturopaths peddle potions that are made under unregulated conditions with no guarantee of potency, composition or purity. Many contain adulterants that can be dangerous or toxic and most are useless fillers. There are no clinical trials of these products. Save your money and work with your regular physician and a good exercise therapist. ...Read more

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What are some good (safe) herbal weight management options?

What are some good (safe) herbal weight management options?

Herbal Weight Mgmt: Herbs that improve your glucose and Insulin metabolism, lower your cortisol surges, and boost your basal metabolism can all help with weight management. Cinnamon, bitter melon, fenugreek, sylvestre, green tea, and ashwaganda are all potentially helpful. ...Read more

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Dr. David Wyatt
322 doctors shared insights

Weight Management (Definition)

Weight management is a treatment for a person with abnormal weight (usually somebody who is too obese, but sometimes a person who is too thin). Weight management includes behavioral changes, exercise plans, changes ...Read more