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Doctor insights on: Train Crossing Bridge Coloring Pages

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What do you call a phobia of crossing suspension bridges?

What do you call a phobia of crossing suspension bridges?

Gephyrophobia: Gephyra is greek for bridge while phobos is greek for fear. Put the two together and you have gephyrophobia, fear of (crossing) bridges. I'm not aware of a subcategory for suspension bridges. Check out http://www.Medterms.Com/script/main/art.Asp?Articlekey=12354 for more info. ...Read more

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I am fat should I strength train?

I am fat should I strength train?

Absolutely!: The benefits are this. Body fat burns few calories at rest since it calorie storage tissue. Muscle has greater density and is very active metabolically, even at rest. Two people of identical weight will have different metabolisms: the one with a lower percent body fat will burn more calories at rest. ...Read more

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How should you use toilet on a train?

How should you use toilet on a train?

Same as elsewhere: Trains used to scatter waste on the tracks as they moved. Now it is collected and there is no issue in that department. Other than steadying yourself against the motion of the train, there is no problem about using a train toilet. Enjoy the trip and don't worry about the toilet. ...Read more

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How can I train myself to not be embarassed?

How can I train myself to not be embarassed?

Face Your Fears: Here is a good book you can try. It is called: stop obsessing by edna foa. It teaches one how to face his or her fears head on. Usually this can help with being embarassment. ...Read more

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How should I train for my first half marathon?

How should I train for my first half marathon?

Depends: Much depends on your current shape and mileage. You may need to do pretraining training. Find some different training plans at the bookstore. Read some of them a little before you choose one. Generally, you work your way up to a 10 - 12 mile run at least 3 weeks before the event. Then you will taper and rest the last 2 weeks before. As you increase your miles, you mix speed with distance. ...Read more

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What is the definition or description of: bridge?

What is the definition or description of: bridge?

Connect between gaps: Structure spanning and providing passage over a gap or barrier, such as a river or roadway. Something resembling or analogous to this structure in form or function: a land bridge between the continents; a bridge of understanding between two countries. The upper bony ridge of the human nose. The part of a pair of eyeglasses that rests against this ridge. ...Read more

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How are support workers for the disabled trained?

Vocational programs: Persons wanting to learn how to help disabled persons, from a health perspective, probably get trained as nursing aides or nursing assistants. These are vocational programs, many times offered by schools that also train medical assistants. ...Read more

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Am I too old to weight train at 38?

Am I too old to weight train at 38?

NO: Weight training has been shown to be advantageous as we age to help not just to build muscle but to off set what was once thought to be the natural atrophy or wasting of muscle with aging. You never to old to start weight training. I would recommend starting with a weight that you could reasonably do 12-15 reps of 2 sets and pick a balanced set of upper and lower body exercises 3x/ week. ...Read more

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How can I train for a tough mudder?

How can I train for a tough mudder?

Various activities: Id recommend the no 1 priority as building up your endurance Id also work on quad strength for hills along with core strength Some require some climbing activity so that would require building up your shoulder and chest muscles Id also work on balance and do some of your running on uneven surfaces such as trail or fields to help strengthen your ankle area and avoid potential injury ...Read more