Doctor insights on:
Torn Tricep Muscle Treatment
Muscle pain: What caused the pain? Working out? Sports? Heavy lifting? Any restriction in range of motion? Moist heat can help relax tense muscles. Nsaid (advil/motrin/aleve/etc) can reduce pain & inflammation. If no improvement, or if roms are decreased, see fp/orthopedics/sports medicine for evaluation & treatment options. ...Read more
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
Stretch.: Hip flexors get tight from sitting. A great hip stretch is the yoga pose "warrior 1". Another safe stretch is to lie on your stomach then flex the knee, bringing your heel towards your hip. Otc anti inflammatory meds can help. See an orhopaedist if you experience snapping or clicking in your hip. ...Read more
Get treat. options: Torn calf muscles are usually treated non-operatively. However, achilles ruptures can be treated either operatively or non-operatively. The important points cannot be covered entirely here. See an orthopaedic foot and ankle surgeon in your area: www.Aofas.Org. ...Read moreSee 1 more doctor answer
Capsular tightness: A rotator cuff tear is usually painful and can spawn a cascade of undesirable events in the surrounding tissues. The muscles attached to the torn cuff tendon can become weak, atrophied and painful. The underlying shoulder capsule can become transiently stiff and noncompliant resulting in a debilitating loss of motion ("frozen shoulder"). Scar tissue/synovitis can accumulate and block motion too. ...Read moreSee 1 more doctor answer
Lateral epicondylitis, tendinopathy with multiple tendon ruptures along extensor tendon. Treatment options?
That is a very com--: Plex problem that you have. Is it in the same arm or elbow area? Is this from an injury? Without being seen ; examined/investigated, its difficult to address all your issues in a meaningful way. You need to see an orthopod or a elbow/shoulder surgeon to get the best advice, as otherwise you'll get a pot pouri of suggestions, which may or may not help. Good luck. ...Read more
Protection: There are two tendons if one ruptures then you will have a weakness in that arm from now on. Surgical replacement of the ruptured tendon is sometimes possible and you should see an orthopedic surgeon for this. Gradually and slowly strengthing the remaining tendon with low weight exercises may help prevent its rupture in the future. Always avoid lifting very heavy objects to prevent rupture. ...Read moreSee 1 more doctor answer
There are several: The rotator cuff is a series of four muscle tendon units working on the ball portion of the shoulder. The rotator cuff works hand in hand with the shoulder blade or scapular muscles. You do not need a lot of resistance working these muscles. You can use the rubber bands, light dumbells (reps of 15) or cables at the gym. Also focus on your core by bringing "belly button to spine.". ...Read more
More on Rotator Cuff: We also see subscapularis tears in approximately 35% of the rotator cuff tears we treat. Learn more here: http://theshouldercenter.Com/rotator-cuff-tear.Htm and http://www.Theshouldercenter.Com/shoulderpain/2013/rotator-cuff-repair-2/rotator-cuff-tear-subscapularis/. ...Read moreSee 2 more doctor answers
Maybe: Some rotator cuff tears are traumatic in nature and can occur despite any preventative measures. The majority are degenerative or overuse injuries, and maintenance of certain shoulder and scapular musculature may help prevent slow underlying damage. In short, it can probably help, but everyone is unique and not all conditions will be preventable. ...Read more
Extensor Carpi Radialis longus (inside forearm arm) muscle small knot? Longish-lump, tension? Pain when flexing wrist shoots to upper arm
Lump in muscle : should be evaluated certainly could be any number of benign condition are benign tumor or muscle strain or injury but there's also the possibility that it something more like a sarcoma which is rAre. But not unheard of It's more notable if it's a lump in a muscle if it's truly within the muscle than which muscle one thinks it is. it is in the forearm. ...Read more
I have complete rupture of the supraspinatus tendon w/ medial retraction. Interstitial delaminating tear of infraspinatus tendon. Severe tendinosis of subscapularis tendon w/bursal side fraying. Interstitial tear of supraspinatus tendon at the insertion.
Your question is???: What is your question? Making a statement is not asking a question. Ii assume you have discussed your options with an orthopedist. ...Read more
See a Doc: If the biceps is dislocated it will usually move under the subscapularis muscle and this can cause further damage. They run right next to each other. I would recommend that you have a consultation with an orthopedic surgeon to determine what needs to be done. ...Read moreSee 1 more doctor answer
Deep burning pain near infraspinatus muscle radiating to upper deltoid, and scapulothoracic inflammation/cracking - possible diagnosis or diagnostic?
Nerve entrapment: Could be anything from a nerve entrapment in the region of your pain symptoms or simply nerve irritation due to inflammation, trauma, or a muscle disorder. Best to be seen by a neurologist for further information. I doubt the disorder would be in the brain or spinal cord itself although nothing can be 100% ruled out on just what you're saying without studies and a good examination. ...Read more
Hamstring: (from WiThe biceps femoris is a muscle of the posterior (the back) thigh. As its name implies, it has two parts, one of which (the long head) forms part of the hamstrings muscle group.one, the long head, arises from the lower and inner impression on the back part of the tuberosity of the ischium, by a tendon common to it and the semitendinosus, and from the lower part of the sacrotuberous ligament ...Read moreSee 1 more doctor answer
Post deltoid, lats +: Major extensors include the posterior deltoid, latissimus dorsi, teres major other muscles with extension moments include the subscapularis, long head of the triceps, infraspinatus, teres minor. The sternal head of the pectoralis major can have an extensor moment when the arm is in a forward flexed, internally rotated position. ...Read more
I was in MVA. MRI shows Rotator cuff tear, labra tear and tendinitis on shoulder. EMG shows pinched nerve. Will Physical Therapy help and how long?
Can't answer w/o inf: The space here is limited to provide a good answer to your question. You should speak to an Orthopedic Surgeon or sports medicine doctor (rehab?) to answer this question. Generally, rest, ice, & compression is used to help support healing. Anti-inflammatories like Tylenol (acetaminophen) could be used also. Later on, rehab is used when healing has started but timing is up to the surgeon. ...Read more
Can a dexamethasone injection in the gluteus muscle for rotator cuff injury make shoulder pain worse?
Gluteal injection: I have heard this scenario from patients multiple times and I must admit - I don't understand the rationale of the treatment. If your MD/DO wishes to treat your injury with "systemic" steroids - meaning it goes all around your body it should be done with pills - a medrol pak. An injection into the muscle typically stays right where you put it - the muscle . So the injection did not make it worse ...Read more
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