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Doctor insights on: Torn Quad Tendon Rehab

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Dr. Robert Killian
Board Certified, General Practice
22 years in practice
327M people helped
1

1
Could join fusion prevent me from extending my leg while sitting down, or would it be a torn quad tendon?

Could join fusion prevent me from extending my leg while sitting down, or would it be a torn quad tendon?

Effusions: As mentioned in the previous answer an effusion, which causes excess fluid to fill the joint are most likely causing the acute symptoms. But, the reason for the effusion could very well be tendon or ligament injuries. Effusions are the result of an injury. ...Read more

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Dr. Cindy Juster
Board Certified
30 years in practice
2M people helped
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Tendon (Definition)

Tendons are made up of collagen and are the functional tissue that interfaces between muscles and bone. Muscles generate force that is transmitted through its tendon that inserts on a specific bone that is moved in the plane of the connecting joint made ...Read more


Dr. Andrew DeGruccio
Board Certified, Orthopedic Surgery
23 years in practice
634K people helped
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How long does a torn quad take to heal?

How long does a torn quad take to heal?

Be patient: Typical muscular quad strains require 8-12 weeks to recover from. Limited activities should be followed during this time period. Regular walking is ok, light biking is ok, to maintain some muscle tone. Start light stretching of quad after 4-6 weeks from injury. No explosive moves, like kicking, jumping or sprinting x 8-12 weeks even if you feel pain free early. ...Read more

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Dr. Cindy Juster
Board Certified
30 years in practice
2M people helped
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Dr. Randall Bock
Board Certified, General Practice
146K people helped
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What should I do to rehab my torn patella tendon?

What should I do to rehab my torn patella tendon?

Was it repaired?: If you already have had it surgically repaired, then you have been assigned an orthopedist, whose advice, obviously you should follow. If it was not a full tear, and was not treated surgically, and it is a guessing game as to how much you can do with it. Rehab, per se, won't help your chances of further tear. It is inherent to the injury itself and your own situation, your ultimate success. ...Read more

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Dr. Michael Michaels
Board Certified, Urology
47 years in practice
1M people helped
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Dr. Cindy Juster
Board Certified
30 years in practice
2M people helped
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Dr. Gutti Rao
Board Certified, Hospital-based practice
40 years in practice
10M people helped
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Dr. Martin Raff
Board Certified, Infectious Disease
50 years in practice
103M people helped
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6
Can infection undo a quad tendon repair?

Can infection undo a quad tendon repair?

YES: Infection can be destructive to tissue and may easily destroy an effective surgical repair. This is an unfortunate but predictable complication of the procedure. ...Read more

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Dr. Robert Dunbar
Board Certified, Orthopedic Surgery
22 years in practice
187K people helped
7

7
Had ruptered patella tendon surgery , was stuck at 78 degrees had manipulation quads wont let me get past 105 any suggestions?

Had ruptered patella tendon surgery , was stuck at 78 degrees had manipulation quads wont let me get past 105 any suggestions?

Next step harder: The next step may be more difficult. The knee can be stiff from scar either within or outside the knee. As your quadriceps was not the the focus of the injury, it may not be the major portion of the remaining problem. The repair may have had to be done in a way that shortened the tissue available or there may be scar behind the repaired tendon. A surgery to remove scar may help some. ...Read more

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Dr. Bradley Butkovich
Board Certified, Orthopedic Surgery
21 years in practice
786K people helped
8

8
I had surgery for a ruptured quad tendon afew months ago and have done 2 months of physio. I only have about 90' rom will i get it back? Thanks

Quad ruptures : Are tough to recover from but in time your rom will return. 90 degrees at 2 months is ok. You should continue to improve as long as when you flex your knee there is still some give and not a stiff endpoint to flexion. Stick with it. ...Read more

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Dr. James Chen
Board Certified, Sports Medicine
9 years in practice
264K people helped
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9
What are some solutions for tight hamstrings, quads, and Achilles tendon?

What are some solutions for tight hamstrings, quads, and Achilles tendon?

Eccentric exercises: The best solution for tight hamstrings and achilles are stretching and eccentric exercises. Eccentric exercises load and strengthen muscle as a muscle lengthens versus when it shortens. For the hamstring my favorite is the nordic exercise. For the achilles my favorite is reverse toe raises (heel drops) on an elevated surface such as a stair or step. ...Read more

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Dr. Marsha Davis
Board Certified, Internal Medicine
22 years in practice
65M people helped
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Is it possible to rehab a tendon like the fhl after it has been overstretched?

Is it possible to rehab a tendon like the fhl after it has been overstretched?

Certainly: It is painful to over stretch the flexor hallicus longis tendon but physical therapy certainly can help bring you back to normal or near normal function . It will take work on your part though. I always call good pt pain and torture, but it works! ...Read more

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Dr. Jay Rosenfeld
519 doctors shared insights

Rehab (Definition)

Rehab is an abbreviation for rehabilitation. Rehabilitation is the process of restoring one back to good physical or mental health ...Read more


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Dr. Cindy Juster
Board Certified,
30 years in practice
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