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Doctor insights on: Top Trigger Food Gerd

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I have gerd, got anxiety symptoms, cannot eat much because im afraid to eat food that would trigger, i lost 11 kilos already, what to do?Bloodwork nrmal

I have gerd, got anxiety symptoms, cannot eat much because im afraid to eat food that would trigger, i lost 11 kilos already, what to do?Bloodwork nrmal

See the doctor again: The weight loss is a concern. If you are eating much less, that may be the reason for the loss, but other causes of weight loss need to be ruled out. Further testing , such as endoscopy, may be needed. ...Read more

Dr. David Earle
1,279 doctors shared insights

Gerd (Definition)

It is normal to have some gastroesophageal reflux (ger). It becomes a disease( gerd) when it causes organ damage (imflammation of the esophagus, or barrett's esophagus), it has a significant negative impact on your life, or requires dependence ...Read more


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Do I have gerd? When i eat trigger foods nothing happens i'm normal i only have dysphagia and phlegm. I'm paranoid about this, had for 4 months

Do I have gerd? When i eat trigger foods nothing happens i'm normal i only have dysphagia and phlegm. I'm paranoid about this, had for 4 months

No: There are many causes of dysphagia. If you are truely having difficulty swallowing then you should have a swallowing study. Phlegm may be caused by allergies and post nasal drip. You may have 2 different things going on. The first step would be to see your pirmary care doctor and see if you need to see an ear, nose , throat specialist. ...Read more

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What foods should I eat for gerd?

Avoid certain foods: Spicy food, greasy food, chocolate, spearmint/peppermint, alcohol, carbonated drinks. Avoid heavy meals and avoid lying down after eating. ...Read more

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What are some good foods to eat for gerd?

What are some good foods to eat for gerd?

See below: In general, low fat, smaller meals are recommended for gerd. You should also avoid caffeine, tomato sauce, chocolate, spicy foods, alcohol, salads and celery. You shouldn't eat late meals (within 3 hrs before bedtime). ...Read more

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Im having gerd, what food should I eat and avoid?

Im having gerd, what food should I eat and avoid?

Make it worse : Avoid foods that make your symptoms worse. This is by trial and error. Common gerd inducing foods and drinks include fatty foods, chocolate, caffeine, alcohol, and citrus. Stress and exercise can also worsen symptoms. If its too bad, consider a consultation with a surgeon experienced in anti reflux procedures. ...Read more

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Which types of food exactly, can I eat with GERD disease?

Which types of food exactly, can I eat with GERD disease?

Less fat, : Start with smaller meals less fat or fried food more whole fresh fruits and vegetables minimize caffeine- coke- coffee and tea from your diet. Try to eliminate for the short term see a doctor to determine if you need additional treatment and testing if the above doesnt produce satisfactory results. ...Read more

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All the time I eat food it comes back out with mecus can this be a symptoms of GERD?

All the time I eat food it comes back out with mecus can this be a symptoms of GERD?

Vomiting mucous: Although vomiting after eating can be a sign of GERD, the mucous could be due to post nasal drip or is a sign that your body is trying to protect itself from something more serious. ...Read more

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What type of food we can take for GERD control sir?

What type of food we can take for GERD control sir?

PH balancing foods!: Gerd or gastroesophageal reflux disease, also referred to as acid reflux disease, occurs when the lower esophageal sphincter does not close properly and stomach contents back up or reflux into the esophagus. Consider broccoli, cabbage, carrots, green beans, peas, ground beef, extra-lean meat, ground beef, turkey, skinless chicken, egg whites, egg substitute, baked potato, fish, feta or goat cheese. ...Read more

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Will eating spicy food cause GERD or make GERD worse?

Will eating spicy food cause GERD or make GERD worse?

Mechanical: Gerd is a mechanical defect in the valve and sphincter that act as a one way valve in te lower esophagus. Certain food can cause relaxation of the sphincter and aggravate th reflux. If you already have reflux irritation, nthe spicy food can aggravate it like salt water can make a wound burn. ...Read more

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Can GERD be cured by avoiding foods I am allergic to?

 Can GERD be cured by avoiding foods I am allergic to?

Absolutely: Yes! The best way to combat "Gerd", more commonly known as heartburn is by dietary modification. Foods that cause Gerd are not true allergens but rather "irritants". Try avoiding foods such as alcohol, spices, chocolate and mint. Different foods affect different people, try experimenting with your diet. ...Read more

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Dr. Heidi Fowler
3,405 doctors shared insights

Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more