Doctor insights on:
Too Much Protein Hair Loss
Hair loss, otherwise known as alopecia, can be caused by different reasons, including damage to the hair shaft or follicles or fungal infections. There are two main types of alopecia. Alopecia areata occurs when the body's immune system attacks hair follicles and causes hair to fall out. Androgenetic (or androgenic) alopecia, on the other hand, is an inherited form of hair loss. With alopecia areata, hair can fall out in patches all over the body. With androgenetic alopecia, hair on the head first thins and then falls out. In men, this is called male pattern hair loss; in women, it is called ...Read more
No evidence of that: Typically side effects of taking whey protein are focused on the digestive tract: reflux, bloating, gas, constipation, cramps, nausea, decreased appetite and upset stomach. It may also effect blood sugar levels and needs to be used with caution by those with diabetes. I see no side effect reports of hair loss. Safety has been tested for daily doses of 30 grams for six months. Good wishes:) ...Read more
Can protein powders such as optimum nutrition 100% whey protein cause hair loss or thinning if consuming? Thanks
Doubtful: You should see your doctor for evaluation and management. ...Read more
Too much Wt Loss...: This actually depends on multiple factors, e.g. Starting weight, height, body frame size, rate of weight loss, type of diet, and any other co-existing health issues. More than 3lb/ week is unhealthy. Monitor bmi and waist circumference to set goal, which you should confirm with your doctor. Best: palm sized portion protein + complex carb every 3 hr; 4fruits, 5vegies sprinkled across the day. ...Read more
Is it possible to gain weight from eating too much protein and is it possible to eat too much protein?
Yes ; Yes: Balance is best.Get a more detailed answer ›
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