Doctor insights on:
Toning Your Abs By Walking
I feel pain in my upper stomach .. It feels like i was doing abs exercises for a week .. And this pain increases when im in a car or walking ..?
See a doctor: Without a full history, physical exam and perhaps some testing it is not possible to diagnose you, but it does sound potentially serious. Have a primary care doctor take a look. ...Read more
Your doctor may also suggest a safe exercise plan. Walking is usually the easiest type of exercise, but swimming or other low-impact exercises can work just as well. Exercise is an important way to keep blood sugar in control, and physical activity in pregnancy has been found to decrease the risk ...Read more
Does itching abs burning in vagina without no odor be yeast infection.....It hurts to walk also. How does rhis relate to having a std. R they linked.
All about Abs.: To tone abs consider doing crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge & the “bicycling” exercise on your back. Insure that you are engaging in regular aerobic exercise. 45 minutes a day would be a good goal to shoot for. ...Read more
It Can: Consult with a personal trainer. They will be able to help alter your exercise routine to focus on your personal goals. They also will be able to progress your current routine to make it more difficult. If the plank exercise is becoming too easy for you, a personal trainer will be abel to teach you other variations of the exercise. Best of luck! ...Read moreSee 1 more doctor answer
Yes: Both are both excellent cardiac workouts which will help with weight loss. Both also tone the legs. Good luck! ...Read more
Not very: Read a few good articles on exercises that involve raising the legs while exercising the abs. Situps target mostly the upper abs. A few resistance variants, mostly involving pulling cables with the feet, are best done by people who are really good at using machines. Protect your lower back when you're doing all of these. ...Read more
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