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Ok i sprained muscles in my back and keep re injuring myself and in between my shoulder blades where i pulled them gets really hot? Idk if its norm?
Muscle Strain: It is most likely a strain of the muscles. You should have an x-ray of the spine done in that area to make sure there is no abnormality of the spine. This would be unlikely. Heating pad and Ibuprofen (short term use no greater than 7 days) could be tried. If persists physical therapy or treatment with a chiropractor may help. If you develop weakness or numbness in you arms /legs, see your dr. Asap. ...Read more
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
Immediately RICE: R-rest, i-ice, c-compression, e-elevation is a good initial step in most musculoskeletal injuries. Your question covers a broad array of injuries from common strains/sprains which may just require a little activity modification to torn ligaments/ tendons that may ultimately need surgery. If an injury involving a joint is unstable, has significant swelling or prevents weight bearing see a doctor. ...Read more
The left side of my tongue is in so much pain. but it's as if the muscles are sore, not my whole tongue. I haven't noticed any sores.
Sore tongue: You need to see an otolaryngologist, dentist , or oral surgeon to assess things. Not enough information given to guide you further. Get checked out. ...Read more
I have tingling pain in muscles with burning sensation they come and go all over the body left side of tongue have a burning sensation too
Mystery Sensations: The tongue can be inflamed and result in a condition called glossitis. The causes are varied and include nutrition deficiencies and allergies among other causes. Burning pain and paresthesias can signify a neurologic condition and are best evaluated in-person by a physician or neurologist who can full evaluate. ...Read more
What is the best way to i increase ankle strength. I have sprained and strained and torn muscles and ligaments and tendons so often they won't rebuild?
Rebuild : I would see a physical therapist that specializes in sports injuries and they will come up with a regimen plan for you to strengthen your ankles , keep in mind when you have an injury to a ligament and there are many around the ankle they do not heal with the same strength do to scar tissue formation that is not as strong as the original ligament. ...Read moreSee 1 more doctor answer
I sprained my knee and was given a knee brace how long do I or should I wear the knee brace before my muscles may not shift any more?
Don't Depend On It: Depends on how bad the sprain was. Ideally,you try to move the knee right away,slowly and gently at first then progress more as you improve, cutting back with any problems.It's been shown that early rehab is best in the long run.So for the first 2-3 days,take it easy, after that, start flexing and extending the knee a few times a day, then start walking without it a few times a day, increase daily ...Read moreSee 2 more doctor answers
I get severe pain in my tongue and mouth I yawn hard. I have also had odd pain my muscles when flex.
Yesterday i woke up having sever cramps in my back muscles and i couldnt breath or move for 30 mints.& now am having granules in the ventral tongue?
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