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Doctor insights on: Tonalin Cla Ketosis

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Is tonalin cla safe to eat 3000mg a day? For weight loss?

Is tonalin cla safe to eat 3000mg a day? For weight loss?

Perhaps: If you want to lose weight in your wallet, go ahead. It's the only thing that will be lighter. Don't get your medical information from friends, tv or the internet. Also, it's dangerous to be taking t3 (liothyronine). Get a real doctor to treat your thyroid correctly. ...Read more

Dr. Matthew Griffin
63 Doctors shared insights

Ketosis (Definition)

Ketosis describes a state of increased ketone bodies in the blood stream. Ketone bodies are generated from the breakdown of lipids (fat) when there are low levels of blood sugar or cells are not able to absorb the blood sugar present, as in diabetic ketoacidosis. Some diets which limit carbohydrates cause low blood sugar and may also result in ketosis. Ketone bodies disrupt the acidity of blood and when dangerously elevated can overwhelm the buffering ability of the body and ...Read more


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Is conjugated linoleic acid (cla) bad for me in a daily 1, 000 mg dosage?

Is conjugated linoleic acid (cla) bad for me in a daily 1, 000 mg dosage?

Weight reduc supplem: Cla is not bad for you but if your are very obese use with caution. There are some controversy about it worsening Insulin resistance, pre diabetes as well as high risk for breast cancer. ...Read more

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Which food would most likely contain conjugated linoleic acid?

Which food would most likely contain conjugated linoleic acid?

Grass-fed animals: Beef from grass-fed cows is high in cla; so is milk from them. Eggs (especially the yolks) from grass fed chickens are also high in cla. ...Read more

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Is cla (conjugated linoleic acid) ok to take if you have hypothyroidism and hypoparathyroidism?

Is cla (conjugated linoleic acid) ok to take if you have hypothyroidism and hypoparathyroidism?

Nobody knows: Cla is a supplement sold to consumers. Some studies show possible good effects, while others show possible bad effects. Cla is not an fda-approved medication, so it is untested and unproven what brand of cla, what type of cla, or what amount of cla will do in a particular person's body, regardless of his thyroid status. Finding good human research studies on such supplements is usually impossible. ...Read more

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Is cla - conjugated linoleic acid good for lose weight and cutting/shredding and is it bad for liver or kidneys or in anyway is it bad for my health?

Is cla - conjugated linoleic acid good for lose weight and cutting/shredding and is it bad for liver or kidneys or in anyway is it bad for my health?

Yes: Cla is a supplement that may speed weight loss found more in meat and dairy. Cla 800 mg prometes fat burning. It is likely safe when is used in normal dosis. ...Read more

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Does Conjugated linoleic acid (CLA) has side effect on a 30 years old guy with no heart problem, only kidney stones.

Does Conjugated linoleic acid (CLA) has side effect on a 30 years old guy with no heart problem, only kidney stones.

Yes: Oh supplement should be considered like medications with effects and side effects that can be serious or rarely fatal. ...Read more

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Will conjugated linoleic acid do you any good if you are trying to lose weight?

Will conjugated linoleic acid do you any good if you are trying to lose weight?

It won't do any harm: But it's not a normal weight loss alternative. Weight loss has many things associated with it's effectiveness. So contact your doctor, and discuss the different ways you can begin this safely, including dietary guidelines for your body type, BMI, age, activity level, lifestyle, diet, sleep patterns that's in alignment with your target goals ...Read more

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What is the difference between linoeic acid and conjugated linoleic acid? Is one good and one bad? Are they both Omega 6?

What is the difference between linoeic acid and conjugated linoleic acid? Is one good and one bad? Are they both Omega 6?

LA: Linoelic acid (LA) is found in safflower oil, sunflower oil, poppy seed oil. Whereas conjugated LA found most in meat and diary products. They are isomers of LA. Both of them are polyunsaturated omega 6 fatty acid. Conjugated LA are usually found in supplements, pills etc. Both may POSSIBLY help with cancers and obesity. More studies need to be done. Hope this helps. ...Read more

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Should I be worried about conjugated linoleic acid in my eyes!?

Should I be worried about conjugated linoleic acid in my eyes!?

No: There is no toxicity to this and the eye will flush it out with no difficulty. As long as it is not contaminated or mixed with something else, you should be fine. ...Read more

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Is Conjugated Linoleic Acid (c9 T11 2.0) safe to take if I take Invega (paliperidone)?

There are no common: Adverse interactions, however there is no known medical benefit to taking linoleic acid. ...Read more

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I'm preparing for a fitness competition. I currently breastfeed my 8 month old daughter. Is it safe to consume conjugated linoleic acid and glutamine?

I'm preparing for a fitness competition. I currently breastfeed my 8 month old daughter. Is it safe to consume conjugated linoleic acid and glutamine?

Linoleic/ glutamine: Both linolieic acid and glutamine are safe to consume while breastfeeding. Linoleic acid consumption will also increase healthy fatty acids in breastmilk https://www. Sciencedaily. Com/releases/2008/07/080728081625.htm ...Read more

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Can u take l Arginine B12 ginseng and CLA tonalin together?

Can u take l Arginine B12 ginseng and CLA tonalin together?

What are U using: Them for? This is a loaded question, as knowing what your intentions are for using these supplements will reveal whether you need to be on them or not. If these are recommended by your PCP then it's best to contact her/his office to find out how much of each, or whether you can combine them or not. So start there. These are very specific indications, so ask first and then let us know so we can help! ...Read more

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What is ketosis?

What is ketosis?

BurningFat forEnergy: When body burns fat, stored or from foods, we produce a variety of ketones. While most MDs associate this state with unhealthy conditions (usual MD focus), staying in a chronic state of mild ketosis=quite healthy; strongly associated with healthy lipoprotein particle concentrations, ↓ rates diabetes+obesity+cardiovascular disease+cancer, etc & mortality. Https://goo. Gl/EekLLc https://goo. Gl/ugsFQJ ...Read more

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What is ketosis?

What is ketosis?

Metabolic term: The breakdown of fat cells liberates "ketones" which are the product of unlocking the energy stored in fat. As their relative concentration increases in the blood you have a condition called ketosis. Many will create a sweet fruity smell as they exhale when this occurs. ...Read more

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What causes ketosis?

What causes ketosis?

BurningFat forEnergy: When we burn fat, body fat or fat from foods, we produce a variety of ketone bodies. While physicians have often associated this state with unusual unhealthy conditions (usual Doc focus), staying in a chronic states of mild ketosis is quite healthy ; strongly associated with healthy lipoprotein particle concentrations, lower rates of diabetes, obesity, cardiovascular disease, cancer & mortality. ...Read more

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What exactly is ketosis?

What exactly is ketosis?

BurningFat forEnergy: When we burn fat, body fat or fat from foods, we produce a variety of ketone bodies. While physicians have often associated this state with unusual unhealthy conditions (usual md focus), staying in a chronic states of mild ketosis is quite healthy ;amp; strongly associated with healthy lipoprotein particle concentrations, low rates of diabetes, obesity, cardiovascular disease, cancer ; mortality. ...Read more

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What is ketosis? What causes it?

What is ketosis? What causes it?

Keosis: Too many ketones. Cause body is not metabolizing foods correctly. Causes starvation Diabetes.

Good wikipedia question ...Read more

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Diabetes and ketosis a bad combo?

Diabetes and ketosis a bad combo?

And how!: Diabetic ketosis and ketoacidosis imply decompensating diabetes control and may become a medical emergency. If you have diabetes and ketones, please contact your doctor right away. ...Read more

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Can I use ketosis to lose weight?

Can I use ketosis to lose weight?

Absolutely, Best: While physicians have often associated ketosis with extremes ; unusual unhealthy conditions (usual md focus), being in ketosis between meals is normal ; staying in a chronic state of mild ketosis (burning body fat) is quite healthy ; strongly associated with healthier lipoprotein particle concentrations, low rates of diabetes, obesity, cardiovascular disease, cancer ; mortality. Dietdoctor, com. ...Read more

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Which type of sugar will get you out of ketosis?

Which type of sugar will get you out of ketosis?

It's not the sugar: Ketosis happens when you metabolize fat as your body's main source of energy. It happens to all of us if we fast. Ketosis is a particular problem for type I diabetics. It happens if they stop taking insulin. It is also a danger in the setting of infections and other acute medical problems. Non-diabetics get out of ketosis by eating anything with carbs. Type I diabetics require insulin. ...Read more

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Can you eat fruits and vegetables when on ketosis?

Can you eat fruits and vegetables when on ketosis?

FruitsNo, VeggiesYes: Most fruits=high sugar, thus avoid or you won't stay in ketosis to improve health & keep stored body fat ↓. A few ↓GI fruits & most veggies with very ↓simple starch (i.e. avoid below ground veggies & corn), thus ↓glycemic index & load (index x quantity), all OK/good. The big key is HFLC foods, of natural origin, non- or very-minimally processed. Study: http://goo. Gl/02iz6i & http://goo. Gl/JH8XBX ...Read more

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What to do if overweight, in ketosis and no appetite.?

What to do if overweight, in ketosis and no appetite.?

Nutritional ketosis: Nutritional ketosis is used by many to lose weight and improve metabolic issues such as insulin resistance, leptin resistance, pre-diabetes, and diabetes. When in nutritional ketosis cravings and hunger are curbed. It sounds like everything is working as it should if your' appetite is decreased. ...Read more

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What is the difference between ketosis and catabolism?

Ketosis catabolism: Catabolism is the breaking down of stuff you eat for your body makes.
One result is ketosis.

Good google question for more details. ...Read more

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Overweight, in ketosis and no appetite. What should I do?

Depends on context: Diabetic in ketosis needs hospitalization. If not eating and considering oneself over weight and the body mass index is under 25, you have a serious psychological body issue! Otherwise eating and hydrating to help ketosis but overall calories need to be lowered. ...Read more

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How to know if I am in ketosis?

How to know if I am in ketosis?

Ketones: You can purchase ketone Test Strips at your local drug store. ...Read more

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Is ketosis considered dangerous?

Is ketosis considered dangerous?

No! Only in Extreme: When we burn fat, body fat or fat from foods, we produce a variety of ketone bodies. While physicians have often associated this state with unusual unhealthy conditions (usual Doc focus), staying in a chronic state of mild ketosis is quite healthy; strongly associated with healthy lipoprotein particle concentrations, low rates of diabetes, obesity, cardiovascular disease, cancer & mortality. ...Read more

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How can I get into ketosis fast?

How can I get into ketosis fast?

Fasting: Going 24 hours without eating (water is fine) is a great way to have your body start producing ketones. When you fast your body needs to break down fat to provide you with energy and ketones are a breakdown product of fat. ...Read more

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How to know your body is in ketosis?

How to know your body is in ketosis?

A couple ways: There are urine based (less accurate) and blood based (more accurate but expensive) options.

Peter Attia, MD, author of "Eating Academy" blog and partners with Gary Taubes (author of the must read Why We Get Fat) recommends the Precision Ultra from Abbott for the blood based ketone measure.

BTNX makes a good urine ketone strip I'v used but there are many options.

Both available on amazon ...Read more

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How can I go into ketosis by accident?

How can I go into ketosis by accident?

No insulin: The only way to go into ketosis is not eat or not take your Insulin if you require injections. Without Insulin the body can't get glucose into the cells so it breaks down fat. That produces ketosis. ...Read more

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Can one night of partying kick me out of ketosis?

Ketosis: Yes. But why were you ketotic in the first place. So not clear in you mean it made it go away or did it bring it on. More details please. Lets do 2nd opinion ...Read more

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How long should a person remain on a ketosis diet?

How long should a person remain on a ketosis diet?

Not more than 2 mons: It's probably not good to calorie restrict, which ketosos indicates, in any manner for much more than 4 weeks at a time to avoid plateauing and subsequent wt regain on a "usual" diet plan. ...Read more

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What amount will I lose on ketosis in the first 2 months?

Variable but likely: It depends on how much you weigh now. For example, a patient of mine who was 425lbs lost 80lbs in his first 9 weeks. Much more common is a patient losing 20 lbs in first two months as they don't have near as much to lose. However, if you need to lose 30 total-50 total, for example, most people who go into ketosis will lose around 20 in 2 months based on my estimation of patients I'v seen. ...Read more

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Can someone explain understandably what exactly is ketosis?

Can someone explain understandably what exactly is ketosis?

Diabetic ketosis: Simply, when insulin fails to burn sugar the body MUST have fuel, so, like coal, it burns fat and incomplete burning leave a residue of ketone -like acetone. Continue production of these poisons is fatal unless controlled. ...Read more

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Would I be able to lose 40-45 lbs in 2 months with ketosis and exercise?

Would I be able to lose 40-45 lbs in 2 months with ketosis and exercise?

Variable: It depends on how much you weigh now. For example, a patient of mine who was 425lbs lost 80lbs in his first 9 weeks. Much more common is a patient losing 20 lbs in the first two months as they don't have near as much to lose. However, if you need to lose 30-50 total, for example, most people who go into ketosis will lose closer to 20 lbs in 2 months based on my estimation of patients I'v seen. ...Read more