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Doctor insights on: Today I Ate Too Much Peanut Butter Will I Be Fat And Is It Bad For Health

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Today I ate too much peanut butter will I be fat? And is it bad for health

Today I ate too much peanut butter will I be fat? And is it bad for health

Not for one day. But: In the US of A, we often eat too much of a lot of junk foods. So moderation is key. If you are not heavy and generally eat well, exercise regularly etc. Then a bit of peanut butter excess once in a blue-moon is not going to make you fat. So, use your common sense. Stay well and healthy... Good luck.

Peanut Butter (Definition)

Guidelines from reputable health agencies suggest some steps parents can take to reduce their child's chances of having food and other allergies, although there are no guarantees of success. If either or both parents have a personal or family history of allergy, for example, asthma, eczema, hay fever, perennial allergic rhinitis (allergy to animals, dust mites, or molds) the following is recommended: * Avoid common allergenic foods, in particular peanuts and tree nuts, during pregnancy and while nursing -- peanut protein, as well as components of cow's milk, eggs, and wheat, are ...Read more


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Which make fat peanut butter or nutella and which is better for health and why?

Which make fat peanut butter or nutella and which is better for health and why?

Depends: Depends on nutritional needs and your health problems. For example, if you need a low fat diet because of high cholesterol, then low fat peanut butter or nutella probably is a better option. If you are diabetic, then a little bit of peanut butter is a nice filling add on to your diet that's low in carbs.Neither are good if you are going to eat a lot of it. Moderation!

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Is peanut butter bad for your health, such as cholesterol?

Depends: Many peanut butters contain additives, particularly things like sugar. These additives in large quantities could precipitate health issues. Peanut butter made strictly from ground peanuts are definitely part of a healthy diet. Check out www. Whatscookingwithdoc. Com for healthful eating info.

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What are the health benefits of "healthy fat"? I used to think fat meant more calories/more weight gain. Is peanut butter a healthy fat?

What are the health benefits of "healthy fat"? I used to think fat meant more calories/more weight gain. Is peanut butter a healthy fat?

Satiety: Most people like to eat some fat because it provides flavor and makes us feel full. Saturated fats like in meat and dairy products cause LDL (bad) cholesterol to increase and arteries to get clogged. Unsaturated fats like in nuts, peanut butter, and oils like olive, canola, and peanut, don't increase LDL cholesterol but do increase HDL (good) cholesterol. Just be aware that fat has more calories.

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Nutella peanut butter make yu fat?

Yes: Lots of calories per volume. It has the potential to cause weight gain. Pay attention to calories. If you balance calorie intake and expenditure, you should not gain weight.

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Is the fat in peanut butter healthy for you?

High in fat but not: In saturated fat. Peanuts have 14 grams of fat but only 1.9 grams of saturated fat as well as 4, 393 mg of omega 6 fatty acids but only 0.8mg of omega – 3 fatty acids.

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Is eating peanut butter bad for getting ripped?

Is eating peanut butter bad for getting ripped?

It is good: It is a fairly high protein food but try to avoid the ones with added sugar.

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Can eating a lot of peanut butter make your butt fat?

Can eating a lot of peanut butter make your butt fat?

Only if a you gain: Weight in general. Then a certain amount of that fat will go to the buttock. Peanut butter is high in calories.

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Hoping you can tell me, is peanut butter and jelly sandwich bad to eat during p90x?

Hoping you can tell me, is peanut butter and jelly sandwich bad to eat during p90x?

No: You match the work-out to your goals. You diet to support health, weight, and performance. Protein intake is important during strength training. I don't imagine you are suggesting eating during a work-out? That would be messy and a choke risk! P90x is a rigorous program, good luck and best wishes for your results.

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Is it a bad idea to eat peanut butter past its due date?

Maybe: It would probably be ok, but you should discard foods at their expiration date to prevent potential food born illnesses.

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Is it a bad idea to eat peanut butter while recovering from dehydration?

Is it a bad idea to eat peanut butter while recovering from dehydration?

Usually not.: Depends on the reason for dehydration. If it was vomiting, then you may wish to take your time eating difficult to digest foods. If was environment and poor hydration, then once you're hydrated, it won't matter.

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I am a vegan trying to lose weight, is it bad that I eat peanut butter everyday?

I am a vegan trying to lose weight, is it bad that I eat peanut butter everyday?

No: Peanut butter is a good source of protein. You have to pay attention to how much of it you eat. It is very calorically dense-- a small amount is high in calories. Eat lots of vegetables. They will fill you up.

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How bad for the body is it constantly snack on things like nuts/peanut butter off a spoon?

No but mix it up: Here are some additional ideas: small sized greek yogurt, trail mix (you can make your own), air popped popcorn, cheese & crackers, veggies or fruit dipped in yogurt.

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If you eat a lot of apples with peanut butter is that bad for you if you are trying to buff up?

If you eat a lot of apples with peanut butter is that bad for you if you are trying to buff up?

Yes: Lose the peanut butter. Eat the apples. Apples taste better without peanut butter anyway. Get a basic book about diet and learn about calories-in, calories-out. Peanut butter is loaded with calories; apples will satisfy your hunger while allowing you to trim down and get that ripped six-pack.

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Does peanut butter with jam make fat and which better eat it in the morning as breakfast or at night as lunch and how should I eat to make balance?

Peanut butter: Peanut butter and jelly do not make for the best diet. You would be far better off with 5 servings of fruits and/or vegetables split up whatever when works for you. Peanut butter is a food very high in fat, so it will add lots of calories (9 calories/gram of fat). Jelly is all sugar and adds 4 calories per gram. Peanut butter has protein, which jelly does not.