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Doctor insights on: Today I Ate Too Much Peanut Butter Will I Be Fat And Is It Bad For Health

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Today I ate too much peanut butter will I be fat? And is it bad for health

Today I ate too much peanut butter will I be fat? And is it bad for health

Not for one day. But: In the US of A, we often eat too much of a lot of junk foods. So moderation is key. If you are not heavy and generally eat well, exercise regularly etc. Then a bit of peanut butter excess once in a blue-moon is not going to make you fat. So, use your common sense. Stay well and healthy... Good luck. ...Read more

Peanut Butter (Definition)

Guidelines from reputable health agencies suggest some steps parents can take to reduce their child's chances of having food and other allergies, although there are no guarantees of success. If either or both parents have a personal or family history of allergy, for example, asthma, eczema, hay fever, perennial allergic rhinitis (allergy to animals, dust mites, or molds) the following is recommended: * Avoid common allergenic foods, in particular peanuts and tree nuts, during pregnancy and while nursing -- peanut protein, as well as components of cow's milk, eggs, and wheat, are ...Read more


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Which make fat peanut butter or nutella and which is better for health and why?

Which make fat peanut butter or nutella and which is better for health and why?

Depends: Depends on nutritional needs and your health problems. For example, if you need a low fat diet because of high cholesterol, then low fat peanut butter or nutella probably is a better option. If you are diabetic, then a little bit of peanut butter is a nice filling add on to your diet that's low in carbs. Neither are good if you are going to eat a lot of it. Moderation! ...Read more

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Is peanut butter bad for your health, such as cholesterol?

Depends: Many peanut butters contain additives, particularly things like sugar. These additives in large quantities could precipitate health issues. Peanut butter made strictly from ground peanuts are definitely part of a healthy diet. Check out www. Whatscookingwithdoc. Com for healthful eating info. ...Read more

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What are the health benefits of "healthy fat"? I used to think fat meant more calories/more weight gain. Is peanut butter a healthy fat?

What are the health benefits of "healthy fat"? I used to think fat meant more calories/more weight gain. Is peanut butter a healthy fat?

Satiety: Most people like to eat some fat because it provides flavor and makes us feel full. Saturated fats like in meat and dairy products cause LDL (bad) cholesterol to increase and arteries to get clogged. Unsaturated fats like in nuts, peanut butter, and oils like olive, canola, and peanut, don't increase LDL cholesterol but do increase HDL (good) cholesterol. Just be aware that fat has more calories. ...Read more

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Nutella peanut butter make yu fat?

Yes: Lots of calories per volume. It has the potential to cause weight gain. Pay attention to calories. If you balance calorie intake and expenditure, you should not gain weight. ...Read more

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Is the fat in peanut butter healthy for you?

High in fat but not: In saturated fat. Peanuts have 14 grams of fat but only 1.9 grams of saturated fat as well as 4, 393 mg of omega 6 fatty acids but only 0.8mg of omega – 3 fatty acids. ...Read more

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Is eating peanut butter bad for getting ripped?

Is eating peanut butter bad for getting ripped?

It is good: It is a fairly high protein food but try to avoid the ones with added sugar. ...Read more

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Can eating a lot of peanut butter make your butt fat?

Can eating a lot of peanut butter make your butt fat?

Only if a you gain: Weight in general. Then a certain amount of that fat will go to the buttock. Peanut butter is high in calories. ...Read more

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Hoping you can tell me, is peanut butter and jelly sandwich bad to eat during p90x?

Hoping you can tell me, is peanut butter and jelly sandwich bad to eat during p90x?

No: You match the work-out to your goals. You diet to support health, weight, and performance. Protein intake is important during strength training. I don't imagine you are suggesting eating during a work-out? That would be messy and a choke risk! P90x is a rigorous program, good luck and best wishes for your results. ...Read more

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Is it a bad idea to eat peanut butter past its due date?

Maybe: It would probably be ok, but you should discard foods at their expiration date to prevent potential food born illnesses. ...Read more

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Is it a bad idea to eat peanut butter while recovering from dehydration?

Is it a bad idea to eat peanut butter while recovering from dehydration?

Usually not.: Depends on the reason for dehydration. If it was vomiting, then you may wish to take your time eating difficult to digest foods. If was environment and poor hydration, then once you're hydrated, it won't matter. ...Read more

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I am a vegan trying to lose weight, is it bad that I eat peanut butter everyday?

I am a vegan trying to lose weight, is it bad that I eat peanut butter everyday?

No: Peanut butter is a good source of protein. You have to pay attention to how much of it you eat. It is very calorically dense-- a small amount is high in calories. Eat lots of vegetables. They will fill you up. ...Read more

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How bad for the body is it constantly snack on things like nuts/peanut butter off a spoon?

No but mix it up: Here are some additional ideas: small sized greek yogurt, trail mix (you can make your own), air popped popcorn, cheese & crackers, veggies or fruit dipped in yogurt. ...Read more

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If you eat a lot of apples with peanut butter is that bad for you if you are trying to buff up?

If you eat a lot of apples with peanut butter is that bad for you if you are trying to buff up?

Yes: Lose the peanut butter. Eat the apples. Apples taste better without peanut butter anyway. Get a basic book about diet and learn about calories-in, calories-out. Peanut butter is loaded with calories; apples will satisfy your hunger while allowing you to trim down and get that ripped six-pack. ...Read more

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Does peanut butter with jam make fat and which better eat it in the morning as breakfast or at night as lunch and how should I eat to make balance?

Peanut butter: Peanut butter and jelly do not make for the best diet. You would be far better off with 5 servings of fruits and/or vegetables split up whatever when works for you. Peanut butter is a food very high in fat, so it will add lots of calories (9 calories/gram of fat). Jelly is all sugar and adds 4 calories per gram. Peanut butter has protein, which jelly does not. ...Read more

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Is milk good for your heart? Jw because it has a lot of fat on it. Also is peanut butter? ?

Is milk good for your heart? Jw because it has a lot of fat on it. Also is peanut butter? ?

Milk and heart are: Usually not related. Are you asking if Calcium is good for your heart? Or asking is the fat safe for your heart? It's hard to interpret exactly what your asking? Then, adding peanut butter to this mix regarding your heart. What does your doctor say? This is the first place to start. If you're not allergic to peanuts, it is okay to eat as long as there's no hydrogenated fats in it. Those aren't good! ...Read more

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Is natural peanut butter bad for teeth or acid reflux? There is no sugar in it.

Is natural peanut butter bad for teeth or acid reflux? There is no sugar in it.

Sugar: When eaten by bacteria helps it grow and multiply. The more bacteria, the more acid it can produce. There's 3.5 grams of carb in 1 tbsp of peanut butter (chunky). Acid reflux produces acid. Acid weakens the enamel...Ask you M.D. Re: Flexeril (cyclobenzaprine hcl) side effects, e.g. Dry mouth and stomach pain...Dry mouth can make you more susceptible to get decay. I hope this helps :). ...Read more

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Is it bad to eat a peanut butter sandwhich before sleeping?

Is it bad to eat a peanut butter sandwhich before sleeping?

Likely not: If a peanut butter sandwich is part of an otherwise balanced diet, having one before sleeping would not matter. You should brush your teeth after eating and before going to sleep. ...Read more

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What to do if I love to eat greek yogurt, peanut butter and milk and banana. Is this bad if I only eat this?

What to do if I love to eat greek yogurt, peanut butter and milk and banana. Is this bad if I only eat this?

Try variety: You are getting dairy, fruit, legumes (peanuts) they provide you with protein and carbs and healthy fats in the peanut butter. I do believe it would be a good idea to also include other fruits, vegetables, legumes and grains in your diet to have a more well balanced diet. ...Read more

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Is peanut butter good or bad for high cholesterol?

Good: Studies show that diets rich in legumes (to include peanuts) can help to lower cholesterol by 30%. ...Read more

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I've read that peanut butter can have something called Aflatoxin which is very carcinogenic. So does that mean its bad to eat pb&j? Pb&j is carcinogenic?

Aflatoxin: Is produced by a fungus that can naturally infect peanuts. Foods for consumption by humans and animal feeds are monitored for aflatoxin contamination as part of standard food safety practices in most developed countries. Very small doses of aflatoxin cause no problems. Larger doses can cause liver cancer. Your PB&J is safe. Thanks for trusting HealthTap! ...Read more

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Is all natural peanut butter (just peanuts) bad for you? I eat about a quarter of a jar a day in my diet. With sprouted grain bread and fruits.

Is all natural peanut butter (just peanuts) bad for you? I eat about a quarter of a jar a day in my diet. With sprouted grain bread and fruits.

Depends: If the amount of peanut butter you eat is part of an overall balance in your diet, then it is a good source of proper oils and protein. Be mindful that some peanut butters are adulterated with oils from other sources so read the labels carefully. The addition of sprouted grain bread and fruits can help achieve balance and is a good dietary practice. ...Read more

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So if whole-grain whole-wheat bread is good for you but can I have on it that's decent for you. Butter is out of the question right. Peanut butter is high in fat. So what is good?

Butter is not a: Problem, it's the synthetic (fake) "butters" that are not healthy. Organic/natural peanut butter is best. It's made from ground peanuts and oil, no chemicals or sugar. An alternative is almond butter. Peace and good health. ...Read more

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My resting heart was 61 but went up to 73bpm1 thing I started doing was eating a lot if peanut butter for weight a healthy fat is it possible for this

My resting heart was 61 but went up to 73bpm1 thing I started doing was eating a lot if peanut butter for weight a healthy fat is it possible for this

Not worrisome: There is a network of nerves through the body that regulates heart rate and blood pressure. Also, adrenaline is released into the bloodstream to speed up the heart rate and raise blood pressure with certain activities. Because your stomach and intestines need more blood flow after eating, it is possible for the heart rate to rise after eating. If you have symptoms, you should talk to your doctor. ...Read more

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I have polycythemia vera and I drink three peanut butter and banana every day. Is tha good or bad?

I have polycythemia vera and I drink three peanut butter and banana every day. Is tha good or bad?

No effect on P. vera: This is a high energy mix. So it will likely increase your weight and could make you obese, which is harmful. Polycythemia will not affected by this type of diet. I would advise you to eat a healthy and well ballnced diet without excess of fat (Like peanut butter) ...Read more