Doctor insights on:
Tire Recall Bridgestone Run Flat
Hello. Knee fatigue/tiredness. Legs become tired. Wouldn't running or regular walking make it worse?
Leg fatigue: I do agree that running will aggravate your knee/leg symptoms. Are you just out of shape or is there medical explanation for your fatigueability? If there are no medical issues after appropriate testing, see a physical trainer for a personalized program of strength training so that you can resume running. ...Read more
I have cold, running nose, sore throat, slight fever, severe body pain, tiredness, fatigue , head ache, sneezing and cough.
Distance vs. time.: It's not so much a distance thing as a time thing. We would start to achieve cardiovascular and fat-burning benefit from running at least twenty minutes daily. Initially, you may not run too far in twenty minutes, but eventually that time and distance become easier. Then you'll start running for 25 minutes, then 30, and so on. Distance is dependent on your conditioning and running speed. ...Read more
A good fitting: the internet is full of different ideas of brands of shoes for your foot type and body size. What you need to do is either find a good shoe fitter at a running store and have hem check your foot and try different pairs with arch supports for your foot. Make sure it is comfortable and feels like good support. You can always see a sports medicine physician or a podiatrist who can fit you. ...Read moreSee 1 more doctor answer
Not that simple.: For a flat abdomen you must eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Engage in regular aerobic exercise (i.e., running, swimming, nordic track, bicycling, kickboxing, walking, cross country skiing, hiking. ...Read moreSee 1 more doctor answer