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Doctor insights on: Tips And Tricks To Eat A Woman Out Better

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What should a woman eat every day?

What should a woman eat every day?

Balanced diet: This depends upon age, state of health, pregnancy, and special needs. The usual food pyramid is a good starting point. In general heavy on servings of vegetables and fresh fruits with occasional meats and dairy products. If you have some issues, a nutritionist can be of help. Your family doctor can make a recommendation. ...Read more

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Could pregnacy woman eat tuna sashimi ?

Could pregnacy woman eat tuna sashimi ?

Not recommended: Please stay away from raw fish when pregnant. ...Read more

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Can a pregnant woman eat steak?

Can a pregnant woman eat steak?

Eat your steak!: A pregnant woman can definitely eat steak, but it should be cooked all the way through. Some may think this ruins the steak. To have a steak that is cooked well-done but still tender, try a thinner cut. ...Read more

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What can a pregnant woman eat ?

What can a pregnant woman eat ?

Pregnancy Nutrition: There are lots of good online nutrition resources -- including articles focused on pregnancy -- For example --- Pregnancy nutrition: Healthy-eating basics http://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy-nutrition/art-20046955 Pregnancy diet: Focus on these essential nutrients http://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy-nutrition/art-20045082 ...Read more

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Can pregnate woman eat radishs?

Can pregnate woman eat radishs?

Radishes ;pregnancy: Yes you can safely eat radishes. As with most raw vegetables, it is important to wash them thoroughly to remove dirt and bacteria etc. To avoid infection. ...Read more

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Can a pregnant woman eat pani puri?

Can a pregnant woman eat pani puri?

Yes it is only food: Not a chemical , if can tolerate spice.Along with good healthy food ...Read more

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Eat coojed sorrel leaves are good for pregnancy woman?

Eat coojed sorrel leaves are good for pregnancy woman?

Sorrel leaves: I do not believe you should take anything without consulting your OB gyn doctor. ...Read more

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What to eat if one want to gain weight fast a woman?

What to eat if one want to gain weight fast a woman?

See Dr., then eat...: If one is truly underweight (based on height, family background, and body type), a dr. Can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon, ... Better fats: olive oil, peanuts, almonds, tofu, .... ...Read more