Doctor insights on:
Suit yourself: If you're actively building muscle, one gram of good protein per pound that you weigh now is good as a goal for your total protein intake. More won't help. If you're not trying to build mass, one gram of good protein per kg that you weigh is a good goal. ...Read more
Threptin biscuits: Are high calorie protein supplements made especially for those with special dietary needs, largely purchased by those in India. I don't think there would be any harm in eating them when you have diarrhea, but the usual food recommended is more bland: bananas, rice, oatmeal, applesauce. There is really no specific food that will, in and of itself, help diarrhea. If persists, see your Doctor. ...Read more
I am 29, 5feet 6inches, 76Kgs. Apart from starting exercise schedule what should be my diet to reduce weight? Should I start with Threptin biscuits?
Biscuits +/-: It sounds like you might want to lose about 20 pounds. Especially at your age, your decision to start exercising/become more active is MOST important. Then, eat a calorie restricted diet, 1600-1800 cal/day, focusing on vegetables, healthy protein, limited complex carbohydrates, & a lot of water. Lose slowly: 1-1.5 lb/week. Threptin biscuits are ok; they are higher protein & may help you curb carbs ...Read more
No: Eat a 4 pack and you'll be packing in just over 3 teaspoons of "energy" with a smattering of fiber and protein. Sugar wise it's the same amount you'd get if you ate a 4 pack of oreo s...For some great recipes for breakfast go to www. Weighstation. Net and look at cooking, and newsletter wish you the best! ...Read more
Obesity & diabetes: Too much carbs not healthy.Get a more detailed answer ›
It depends: This is impossible to answer because there are many types of dog biscuits & hot dogs. Most hot dogs are unhealthy as they are from beef and/or pork fed gmo's & given hormones & antibiotics and have cancer-causing nitrates, but you can get hot dogs without nitrates made with organic grass-fed meat. Most dog biscuits contain unhealthy animal products too but there are healthy organic dog biscuits. ...Read more
Weight gain: Eating too much of any food can cause weight gain. If a child eats only one type of food (kids go through food jags), they may miss out on other important nutrients. Try small portions of other foods at meals, offer healthy snacks, and give a multi-vitamin if your child is resistant to fruits and vegetables. Don't make meal times a battleground, but offer healthy choices. ...Read more
Nutrition: These items contain 34 calories per biscuit. Whether they would cause weight gain depends how many were eaten a day, and how many calories from other sources were eaten as well. Any food can make you gain weight if you eat too much of it, and any food can be just fine if it is eaten in concert with a nutritionally balanced diet. ...Read more
Gum: Try chewing sugarless gum during the time when cravings are worst. ...Read more
Is it healthy to eat chocolate milk, chips, biscuits etc and will it make person to gain weight? Tnx
Age 33, height 5'8", weight 90kg Daily food 5 cups of tea 16 biscuits and a routine dinner at night How much weight I should have and how to loose it.
Need to lose 20 kg:
Your current BMI (Body Mass Index) is 30.2, which puts you into class I obesity. You are at increased risk for developing hypertension and diabetes.
You should cut down 500 calories /day to lose 1 lb or 1/2 kg/week. Please check out my weight loss check list. You need to know how many calories are you taking every day. Try to eat healthy - veggies, protein bars, cut carbs.
Good luck! ...Read more
Baby food texture: Products that are firm enough for the child to pick up as a "finger-food" but which quickly soften upon contact with saliva are the best bet. Arrowroot cookies and the newer "puff" products seem like good choices for this age group. One must be with baby at all times and monitor each individual baby's tolerance of increasing texture. ...Read more
My little sister is 3 yrs. Old, I'm worried because she doesn't eat, she only eats like egg in the morning then biscuits in the afternoon that's all, what can I do?
Model good eating: Kids in this age group are struggling with the idea of independence & self direction which is often reflected in ignoring advice on eating. If they witness proper food selection & enjoyment they are more likely try new things (when they decide its their idea). Most grow out of this stage but it can be worsened if you harass them. ...Read more
If I eat biscuit and sausage gravy, 2 eggs, whole milk, will I be ok if I work it off during the day?
Want to lose weight no soda trying to eat dinner before 7 eating 2 belvita biscuits for breakfast and eating light like salad in between please help?
Losing weight: Make certain that you diet contains adequate amounts of protein or you will begin to lose muscle mass instead of fat. 18 yo needs 80-120 grams of protein daily. Eat lots of fruits and vegetables and eliminate soda and most baked goods like bread, pasta and pizza. Get 150 minutes per week of cardio and strength exercise like yoga or Pilates. Good luck. Thanks for trusting HealthTap! ...Read more
Eating only 2 wholemeal bread, 1 small pack of jacob's, 3 ordinary biscuit & 4 digestive biscuit for whole day. Is it healthy? My friend is on diet.
NOT healthy at all!: I have no idea what jacob's is but everything else your eating is bread/ starches. The healthiest diet (for both weight loss and good health) is to eat mostly vegetables & fruits with healthy protein and to minimize starch. You don't seem to be eating any veggies/fruit & eating mostly starch, the opposite of a healthy diet! My favorite diet is Dr. Fuhrman's Nutritarian- see http://bit. Ly/1dHW9hT ...Read more
I have baby girl 16months old. She is not taking food well since 15 to 20days. Only taking milk and some time biscuits. So please give me some advice?
Limit milk intake: After a baby reaches a year of age their appetite usually decreases because they are not growing as much as an infant. Consequently they need less calories. However, do not fill you child up with milk because milk bloats their belly and they have no room for solid foot. You are better off if you let you daughter graze rather than trying to coax her to eat. ...Read more
Unclear: Any other symptoms? It would be best if you spoke to your doctor for a full history and physical exam to figure this out. ...Read more
How did people stay thin when they ate biscuit and sausage gravy, 2 eggs, milk, juice every morning?
I retch when I eat dry food eg cake, biscuits & can never eat dry food unless I have water. Always been like this. Also when nervous eg presentations?
Swallowing trouble: Swallowing trouble can reflect problems when moving food from mouth to upper esophagus (tranfer dysphagia) or when moving food down esophagus (transit dysphagia). Partial obstruction of esophagus may "hang-up" dry solid foods but typically allow liquids to pass. Motility disorders may "hang-up" both solids as well as liquids. Eosinophilic esophagitis possible, as is anxiety-related spasm. See doc. ...Read more