Doctor insights on:
Three Most Important Points Public Nutrition Program 21st Century
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Good for you: this isn't a question, so I cant answer. ...Read more
Asst. Professor in Engineering college and on study leave for PhD. @35. Low health. No child. 1 miscarriage. Long cycle. Hectic life.want safe planing?
My husband age 44 is in great health exercises 4-5 times a week and has an active job. We eat very well balanced healthy diet yet his HDL is low ?
Could be genetic.: The best way to raise cardioprotective HDL is cardiovascular exercise. Shoot for forty or forty-five minutes daily. Supplementation with no-flush Niacin may help as well, 2000 to 3000mg daily in divided doses. Fish oil supplements may help this as well, as healthy fats can raise the HDL. Stubbornness in the HDL level could be hard wired, i.e. genetic. ...Read moreSee 1 more doctor answer
What would be the three most important points to include in a public nutrition program that is directed toward the 21st century?
My thoughts: If i understood what you are looking for: 1- pesticides, genetic engineering crops safety, chemicals plaguing even the most reliable/ healthy and recommended food products 2- sugar, sweeteners, fat, salt, alcohol to be considered worst enemies (we can expect lots of resistance to change this for many reasons. 3- soon we might face a food/water/health crisis everywhere in the us and the world. ...Read moreSee 1 more doctor answer
What's the best diet chart/plan to reduce 7 to 8 kgs in a month or so..for someone who's 5'3 ..63 kgs?? Complete food chart..Does gm diet plan work??
Diet suggestions: AAKP.com Nutrition Counter is excellent. Eat low salt, no saturated fat, low cholesterol, 7 servings of colored fruit and vegetables daily. No bread, pasta, sugar. Only very lean animal protein (4 - 5 oz per day of fish, poultry, egg white best). No fried food. Don't smoke. Drink 3 liters unsugared fuid per day. Exercise twice daily. Aim for 1400 cal per day. 50 gm protein. No carb after 8 pm. ...Read more
I am a writer, need medical insight. Scene: youth suffers punctured lung, barbed hook on ship at sea. No modern medicine; none trained. Best response?
What available: Alternatives are to enlarge hole in chest wall to create an open pneumothorax and prevent tension from trapped air, or to create valve type mechanism with some type of tube and flutter valve or water submersion of tube to allow air out of chest cavity but not allow it back in through tube. ...Read more
What's a good goal weight for 5'8" and 21 yr old. Daycare teacher and own small farm. Used to be 145+ in HS during peak of sports now 110 or less. ?
Your BMI of 16.7 is : a little underweight at 110 lbs. & 5'8". Normal range of BNI is 18.5 -24.9. See http://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm. Consult a nutritionist to discuss a healthy diet for attaining & maintaining a healthy weight for your current lifestyle. ...Read more
Can I be qualified for medi-cal, im 26 f dependent of a low income family. A full time student w/ no job. My parents help supply sometimes. In cali.?
CA = State of flux: The scotus support of the individual mandate states that people must have health insurance. It does not state how they pay for it, however. California, illinois and other states are in financial crisis. The rules for eligibility might change, but it is worth the effort to go onto the medical site and inquire. Even if they are not eligible, people might be told by state employees about resources. ...Read more
I was assigned to find out about education requirements, licenses and certifications, salary ranges, and job opportunities for three different jobs in the health profession field. What are the positive aspects and the challenges in healthcare?
Aspects of healthcar: In health care, you are delivering advice, examining and questioning others with intentful Listening and treating accordingly. The jobs offer a chance to help others and make a difference. We now live In a digital world of record and diversity which with more regulations, can be a challenge, but still rewarding ...Read more
M indian.If childhood obesity is becoming common everywhere, parents, teachers must take initiative & ensure children are getting enough exercise right?
Good thoughts: Obesity is a function of ingestion, frequently of fast food and sugary drinks, and lack of activity. The modern lifestyle encourages these types of misbehavior. Children used to be rushed out of doors and would actively play - now they commonly get electronics and play indoors with video games and activities. Rushed parents take the easy route with preprepared food commonly unhealthy. ...Read more
Which jobs suitable for someone narcissistic , introverted , low esteemed , social anxiety one ? Or its better to keep home - no treatment is vital
Job could help: While treatment may not be vital, it could certainly help given your description. So could working since it will direct attention toward doing something useful. This will likely increase self esteem and help overcome social anxiety. Staying at home is a setting which is likely to increase the negative feelings which you imply. Your first step may be to speak with someone about your concerns. ...Read moreSee 3 more doctor answers
What is the best possible way for a college student to juggle school, work, extracurricular act., volunteering, and social/family life all in one?
Take it from Clint: One of Clint Eastwood's great lines is from the 1970's movie Magnum Force. At the end of the movie, just after his character Dirty Harry has taken out the last bad guy, he says, "A man's got to know his limitations." This applies to women as well. Also, be sure to plan well ahead, use a calendar all the time, and keep a buffer of time in case something takes longer than expected. ...Read more
Does medical school do character check before admitting medical student? Integrity of docs is tarnished due to greed & deception in recent yrs.
Yes: Medical schools take the decisions of whom to accept very seriously. The vast majority of physicians are dedicated, hard working, ethical and professional. Their integrity is not in doubt. Like society in general, a few choose not to make the right choices. ...Read moreSee 1 more doctor answer
What are the top ten phone/ipad apps (other than health tap of course!) that would benefit an elderly person taken care of by a non-medical health aide? Apps that could connect family members to stay up to date on (1) medications schedule and (2) weight/b
Try these ...: Not sure about "top 10", but I do like: Elder 411 (for caretaker role), Elder 911 (for caretaker emergencies), WebMD Mobile (RX & other info) & iPharmacy Pro (RX info), iBiomed (track medical & RX info; can share data), Pain Care (track pain episodes, & care team-doctors, therapists, family), Kindle (read novel at doctor appts, Pocket First Aid & CPR ($3.99), Balance ($0.99; Alzheimer resource) ...Read more
Why according to a study do more than 50 percent of high school student fail the serial 7 subtraction test?
Symptom, not problem: This is a symptom of a larger issue. The serial 7 test is used routinely during the neurological exam to assess the patient's mental status. Nowadays students use a calculator or computer earlier on, thereby relying on such "peripheral brains" for computation. www.sciencedaily.com/releases/2012/11/121112171430.htm and http://ideas.time.com/2012/11/29/how-to-use-technology-to-make-you-smarter/ ...Read more
Dental hygiene advice on the best proper care routine, techniques, and precautions for bulimics. It relapsesapproximately 5-7 days monthly; otherwise has a healthy diet.
Floride rinse: Bulimia is destructive to your teeth due to the high concentration of gastrointestinal acids that pass through the oral cavity. This lowers the ph of the area and causes destruction of enamel until the ph can be increased to a more neutral level. Using a Fluoride rinse like act! will help by increasing the ph at a more rapid rate than your saliva does naturally. ...Read moreSee 3 more doctor answers
54 y obese male living in texas. Sun isall year round & eat healthy & vit d rich food yet my D3 level is (27) below 30 without supl. Any test needed?
18 yo. F. Brilliant at studies. Abused for marks. Now Im failing in many subjects. Counsellor is trying to help. Boards in a month. Pschychiatrist?
Yes: or a psychologist first, you need professional help, better get it soon, good luck ...Read more
I m diabetic for 10 years now . Sadly, collective knowledge of 21 century haven't came up with cure rather management . Scientific community failed ?
Diabetic: You report that you have type 2 diabetes. Are you sure you don't have type 1 diabetes? You report three medicines - do you really need all three? What is your height, weight, and body mass index? Please go online and look up a number of articles that cover type 1 and type 2 diabetes. Once you have done that please let me know! ...Read more
On sports medicine: Most reliable manuals/publications on athletic supplements? Seeking WADA-compliant regime but concerned with weak FDA oversight
You have every right: ...to be skeptical about claims and composition of athletic supplements! The World Anti-Doping Program (WADA) guidelines offer some advice, but speak with your health provider who understands your unique goals and needs before taking questionable products into your body. Ref: https://www.wada-ama.org/en/model-rules-guidelines-and-protocols ...Read more
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