Doctor insights on:
I am so thin .. about 65 kg and 190 cm .. i tried a lot of programs to get rid of thinness but all my efforts failed.. what should i do ?
Have thyroid checked: Make sure that you see a doctor and have some blood tests done including a thyroid test. If all is normal then calculate how many calories you are eating in a day on your current diet. Then add enough food to add 500 extra calories a day. This should help you gain weight over the next few months. Good luck. ...Read moreSee 1 more doctor answer
Use weights: Depending on your age and strength, use weights to do arm exercises--certain exercises build up your biceps and others your triceps. Start with 10 lb weights if you have never done it before and do 15 repetitions. Use internet to look up how. Also good nutrition, make sure you take in a balanced diet of whole grain, fruits, vegetables, and lean protein which will help build healthy muscle. ...Read moreSee 1 more doctor answer
Does the thickness/thinness of a lens effect how likely your glasses will slide down when you blink?
Sometimes...: Sometimes, but more important is the fit of the nosepiece and frame arms that tuck around your ears. There are lighter weight plastics that aren't as heavy, even with higher prescriptions. The position of the frames should be checked where you purchased them. Blinking shouldn't move your glasses. ...Read more
I am 21 year old. I am an engineer .Because of thinness I look very ugly. How do I increase my body size?
Thin build: If you were genetically born to be thin, there is not much you can do about it. Provided you maintain a healthy diet abiding by consumption of correct calorie and nutrient requirements, you may be able to enhance your look by engaging in physical activities to promote muscle growth. Working out5-7x a week ( both isotonic and isometric exercises) will improve muscle tone and increase muscle girth. ...Read moreSee 1 more doctor answer
Why do skinniest models fit the beauty ideal of thinness.? Does media view justify thier harsh criticism of regular girls?
No: The liberal media has done more to damage our health than we can imagine. They glamorize the skinny models and at the same time support the advertisement of poisonous foods with sugar, chemicals and pesticides. Our society is confused by this and that is why we have such a dliemma with our weight - both over and under. Rejoice in your healthy weight, and turn a deaf ear to the media! ...Read moreSee 1 more doctor answer
My daughter just turned 13 and weights about 87 or 86 pounds, and is 1.59 m tall. She eats well, but is obsessed with thinness. What should I do?
See doc: To talk to her about the issue and determine if she is in medical danger by being so thin. ...Read more
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