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Doctor insights on: Theta Orthotics

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What’s the benefit of orthotics if I have high arches?

What’s the benefit of orthotics if I have high arches?

Support: An orthotic may properly support your arch which can be helpful if you are having pain. The orthotic may also improve the biomechanics of your lower extremity. ...Read more

Dr. Libby Putnam
338 Doctors shared insights

Orthotics (Definition)

A orthotic is a small piece of medical equipment that braces a bone and/or joint, to keep it in a better position, either at rest, during activities, or both. Examples of orthotics are plastic ankle braces to aid recovery from an ankle sprain, arched insoles to support flat feet, ankle-foot braces to help kids with cerebral ...Read more


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What is orthotics?

What is orthotics?

Fabricated supports: Custom made foot supports are fabricated to models of your feet, and incorporate corrections for abnormalities in the foot structure and/or function.

See a podiatrist or orthotist for these devices. ...Read more

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Who makes orthotics?

Specialized labs.: While a number of different types of medical professionals prescribe orthotics, and take foot impressions, most are probably made at independent labs and sent back to the prescribing professional for dispensing to the patient. I would guess that very few professionals personally make the orthotics on site. ...Read more

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How to have orthotics made?

How to have orthotics made?

Podiatrist.: See a podiatrist. You should have a custom molded plaster of paris cast applied while you are sitting or laying supine, not standing. ...Read more

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How effective are orthotics?

Very Effective: Most of my patient do well with orthotics. We can treat a variety of foot and gait problems effectivly with orthotics. ...Read more

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How are custom orthotics made?

How are custom orthotics made?

In a orthotic lab: Orthotics are typically casted in the office and made in a lab. ...Read more

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What type of orthotics are helpful?

Custom orthotics: Custom orthotics ususlly work best. A podiatrist can do a exam and determine you prescription and what type of custom orthotics would best fit your needs. ...Read more

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New to orthotics - what should I know?

Depends: First, we don't know whether you actually need orthotic devices or not, . In my experience, many people who are prescribed orthoses either don't need them, or are prescribed the wrong ones. Assuming you do need them, it is best to wean into them slowly, as it can take a while to get acclimated. If they continue to hurt you need to get them adjusted, or get a second opinion. ...Read more

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Is it normal for new orthotics to hurt?

Yes: It takes time to properly "break in" your body to the orthotic. You typically want to wear the orthotic a short period of time each day, while gradually increasing the amount of time and activity. ...Read more

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Can orthotics be worn while exercising?

Orthotics & Exercise: Designing custom orthotic devices for exercise is crucial for so many athletes. There are certain precautions to have, but all sports medicine podiatrists understand these. Dr Rich Blake ...Read more

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When do people benefit from orthotics?

When do people benefit from orthotics?

Instability: People with unstable foot mechanics will benefit from custom foot orthotics. This may be a flat foot or one with a high arch. An orthotic provides stability and efficiency to the lower extremity. ...Read more

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I am just wondering how orthotics really work?

I am just wondering how orthotics really work?

Try to help: Orthotics are merely a brace, therefore, they will only correct while you wear them. The question is then : what do they do when you don’t wear them? The answer is; they are only effective when they are in ones shoes.
They correct (if applied with the proper understanding of their function and the way they were made if custom) gait (the way you walk) and improve body symmetry at the ground level. ...Read more

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Should orthotics be changed as you get older?

Probably: Our feet do change as we get older. Most orthotic people recommend checking fit every 2-4 years ...Read more

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What can I do to clean my custom soft orthotics?

See below: Usually a damp sponge with a mild soap.
When in doubt call your doctor. ...Read more

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How many people wear custom made vs scholls orthotics?

A few: Some people have tried over-the-counter arch supports, and may find they meet their needs and not want more. Others have tried a few types and they might not have helped. Like no one eyeglass prescription fits all, neither do arch supports. See a podiatrist to see what's best for your need. ...Read more

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How much does it typically cost for custom orthotics?

Big Bucks..: It depends on the material and design. Figure 300.00- 500.00. Some may be slightly under and some over. ...Read more

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Are bad orthotics worse for your health than no orthotics at all?

Probably: Orthotics that are made with fairly hard material are very "controlling". If they tip your feet in the wrong direction, usually rolling inward, it can cause a lot of ankle, knee and foot pain. Soft, over the counter types of orthotics are of no help in my opinion. See a podiatrist for a good evaluation with some old shoes and your orthotics. ...Read more

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How effective are store bought orthotics like spenco in replacing insoles?

How effective are store bought orthotics like spenco in replacing insoles?

They CAN be great!: Keep in mind that they are an over-the-counter product, but they can be very good for your feet. Their thinthotic can be heat molded to give more (or less) arch that it come in the package. Their newer line of polysorb total support has really surprised me in how beneficial it can be. They have a large number of products and I have found them to be all some patients need. Good replacement insoles! ...Read more

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How can I clean custom orthotics (the ones I get from a dr at a podiaotrist).?

Mild Soap: Water and a wash cloth. I would not advise submerging the orthotics in water. ...Read more

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How long do cork with AVA custom made orthotics last? Any tips to make them last longer?

6 months w/daily use: With daily use, 6 months is the expected lifespan. This is why most insurance companies allow 4 pair/year.

It's going to sound flippant, but losing weight will make them last longer. Less compression on the cork, less stress on the insoles themselves. ...Read more

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I should have added that aside from the orthotics made specifically for me, what are the best orthotics on the market.

A host of reasons...: I cannot tell you the number of times that patients have come into the office with a bag full of orthotics, both custom and pre-fabricated. These patients were all told that the orthotics were just what they needed but proved to be unwearable for a whole host of various reasons. I tell you this because finding the best is not always as easy as it seems. ...Read more

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I've worn the same orthotics for 2 yrs but they don't seem to be helping anymore, how can I relieve pain until I get a new pair?

You cant: These orthotics are likely to have taken you as far as they can. The orthotic provides progressive stability and when you have reached the amount of correction the orthotic provided you will either be done or looking for more correction. You are looking for more correction so. Don't hesitate, and fine someone locally that understands and can help. ...Read more

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If using orthotics causes pain after wearing them for 1hr should I continue to try them or give it up tried using them for 5 days and ots no better?

No: Orthotic are design to help not heart you, they should be comfortable to wear, if you have problem please back to your orthotics' have make adjustments on it or change it.
Good luck. ...Read more

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How should I prepare for an orthotic assessment?

Orthotics: First be open minded and realistic about the type of shoes you expect the orthotic to fit in. You should bring a pair of shoes with you to your orthotic assesment so yoir doctor can get a sense of what style and type of shoe gear you wear. This will help make sure you get an orthotic that will be functional and that you will use and not sit tucked away in a draw. ...Read more

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Is there a less expensive alternative to lynco orthotic inserts?

Is there a less expensive alternative to lynco orthotic inserts?

Spenco: Hi:

many of my patients have benefited from spenco total support gel insoles that rune $20 and can be found at any sporting goods store.

Best regards:


dr. Mark reed
placentia-linda foot & ankle group
drs. Mark and melanie reed
1275 rose drive, suite 136
placentia, ca 92870
fax: (714) 528-0739
office: (714) 528-2252
www. Footpain. Org
drmreed@footpain. Org. ...Read more

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How can you keep orthotic shoe inserts from squeaking?

Determine: If it is the orthotic itself or is the orthotic causing the shoe itself to squeak. I think it is the shoe. ...Read more

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Are good orthotics good for bad ankles?

Are good orthotics good for bad ankles?

Yes: Orthotics can help ankle problems. When a foot is moderatly to severly pronated it causes added stress to the ankle joints. By using a orthotic to stop the pronation it will help keep the ankle in better alignment. Orthotics also absorb shock. They can be benificial for helping relive ankle pain and problems. ...Read more

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Are there any side effects from wearing orthotics?

Yes: Orthotics are primarily for comfort. If they hurt, they are not helping you. Some orthotics prescribed can make a condition worse such as if an orthotic with a high arch is given to a patient with a cavus foot. ...Read more

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Which field is better. DPT or Prosthetics & orthotics.

Can't really compare: They are both great specialties but focus on different aspects. The DPT is a Doctor of Physical Therapy who will focus on restoring function and maintaining independence and in some cases the Orhtotist/Prosthetist creates the functional and structural devices that may be necessary to help do that. ...Read more

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Hey docs, just wanted to know if I could wear my orthotics to bed?

Why?: You could if you tape them to your feet. Works well if you sleep walk without shoes.....Honestly, orthotics are functional. If you have no function, don't need them. ...Read more

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I read that orthotics made from stepping on foam box aren't effective in correcting biomechanic problems. I just paid $400?

Untrue: That is absolutely untrue.
Whether you use a cast, foam box or scanner, does not matter. It is the person positioning the foot that matters. ...Read more

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Are zapz orthotics for the shoes effective?

They're ok: Zapz orthotics are off the shelf insoles that can be heated and molded when stepped on. The problem is this molds them in an unstable position when you stand. I feel that this is non better than other otc insoles such as powersteps, spenco, or superfeet. ...Read more

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Expert opinions? Which is better shoe insoles or orthotics?

Insoles vs orthotics: Both can be effective. I personally on my patients use insoles with better shoes first before I fabricate orthotics due to cost.. ...Read more

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Could custom orthotics help high arches?

Definately yes: A custom orthotic made to fit your foot will redistribute pressure across the entire foot, can ease heel pain, arch pain, even knee and low back pain. You need to see a podiatrist to have a cast taken. Don't use a cast where you step into a foam box- not accurate enough, either plaster or computer scan. The computer is not better than plaster- only neater. ...Read more

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What's the best shoe for orthotic support?

There is no ONE: Best shoe for orthotic support. Its more about quality and features. A shoe needs to be appropriate fir the activity; needs to fit and feel comfortable with the orthotic inside. Get the best quality you can afford and quality tends to cost more. ...Read more

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Does anyody know the benefits of orthotic shoes?

See below: Whether your referring to orthopedic made shoes or orthotic inserts that go into any shoe both are indicated in redistributing abnormal pressures and or movements in the ankles or feet to prevent further pain or progressive degeneration of joints tendons muscles bones and even nerves and help stabilize a person's gait. ...Read more