Doctor insights on:
Therapy Exercises Sprained Hand
Hand exercises: Some basic hand exercises include squeezing an old tennis ball or racquet ball; and opening the hand with a rubber band (or similar item) around the tips of the fingers (opposite motion of squeezing.) another way to perform these exercises is to put your hands inside a sandbox, then opening and closing the hands and fingers inside the sand. See your doctor or hand therapist for specific exercises. ...Read more
A sprain is a medical term that describes an injury to soft tissue structures in the area. Common examples are a lumbar sprain, in which you might injure muscles in your back; or an ankle sprain in which you could injure ligaments about the ankle. Sprains can be from mild to severe, and so ...Read more
I fell down, and all my weight went on my right hand, I had a sprained hand, what kind of therapy can help?
How do I treat my sprained hand/wrist? After 6 weeks it is still gets painful? See a hand specialist?
Must be patient: Sprains of the hand, especially sprains of the small joints of the fingers, are typically stiff and sore for a number of months-it sometimes takes a year or more for the soreness to go away, and sometimes the swelling can be permanent. It is a good idea to get a sprain evaluated early to make sure nothing else is going on and to completely understand the condition. ...Read more
Concern for fracture: Following on an outstretched wrist is the most common mechanism for fracture of the scaphoid bone. If initial swelling has resolved but you are still having pain, x-rays are suggested. It is important not to miss this fracture early. Long-term problems can develop with an occult scaphoid fracture. ...Read more
It depends: Sprained joints in the fingers take several months to get well. However, you need an x-ray and examination by an experienced healthcare provider to confirm that it is a simple sprain and not a fracture or significant ligament injury. Many injuries can be missed, leading to worse outcomes. I had a sprained joint in my left ring finger from basketball and it took about 6 months to fully resolve. ...Read more
Probably Not: Sprains usually come from some type of injury. Typing can cause overuse injuries such as tendinitis. Try rest, ice and over the counter anti inflammatory medications such as advil or aleve (naproxen). If you symptoms do not improve I would recommend you see a hand surgeon. ...Read more
No: I am not a big fan of ace wraps on the upper extremity due to improper placement and ultimately ending up looking more like a tourniquet. A real wrist brace is better and if not better soon see your doc. ...Read more
You need a doctor: I need more details to answer. You need to be evaluated with xrays, because several things could have happened. ...Read more
Can you get a drs note for work if I've got a sprained hand and have already been seen? My joon requirses a lot af typing and it's very painfull
Maybe?: Obviously you should call your treating doctors office and let them know what you need. If you are really having that much pain from typing at your age, you need to get things checked out. If you are having this much trouble at 20, you have many years of work ahead of you. You may need to see a therapist for an ergonomic evaluation of your work station. ...Read more
Yes: A hand sprain can cause pain up the arm if the muscles that control the wrist are involved with the injury. The muscles that control the wrist originate at the elbow. However, pain that shoots up the arm can be a sign of other conditions such as fracture, so it is important to consult your physician. ...Read more
How long until a sprained hand is healed? I can move it, but it's still limited. Only using synthetic elastic joint tape. Is the tape a wise thing to use?
Fractrues are bone injury
sprains are ligaments. ...Read more
Exam and imaging: Hand fractures may seen on standard x-rays and additional studies such as bone scan or MRI may be helpful sprains may be postivie finding in that here is no fracture but bones may be out of linel. A careful history and exam is also very important as you correctly implied it can be confusing so seek out so called experts such as a hand surgeon ...Read more
A lot: A sprain is an injury of the tendons or ligaments. A fracture is a broken bone. Both can be a serious problem even requiring surgical treatment. Others may require only splinting or casting and others may not require anything except time and restricted activities in order to heal. ...Read more
My pinky has been sprained for six weeks now.....does this indicate a more serious sprain or a lack of treatment?
Possibly both: You may want to see your health provider for another exam and possibly an X-ray to check for a fracture. ...Read more