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Doctor insights on: The Nutritional Facts For Smoked Oysters

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Are there any body benefits to eating smoked oysters?

Are there any body benefits to eating smoked oysters?

Yes: Oysters have a # of health benefits. 3 oz of smoked oysters has 67 calories & 7 g of fat. They are low in saturated fat with no trans fats. They are a good soure of iron, selenium, zinc & vitamin b-12. ...Read more

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Could I have a container of smoked oysters every day?

Could I have a container of smoked oysters every day?

Limit smoked food.: There are studies that show cultures with a higher diet of smoked food (like the Scandinavians) have a higher risk of stomach cancer. Too much of anything is not a good thing. Too much protein is a big part of the obesity epidemic today. Have occasionally but do not neglect other yummy healthy foods like fruits, veggies and whole grains, complex carbs. ...Read more

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Can you explain if it's safe to eat about 4 ounces of smoked oysters a day?

Can you explain if it's safe to eat about 4 ounces of smoked oysters a day?

See below: Safe - probably. Healthy - no. Lots of saturated fat but also the smoke flavor is likely high in sodium and preservatives - both bad for you. ...Read more

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What does nutritional or toxic optice nerve deterioration? I smoke weed,but i have scotomas and i see moving floaters. Does marijuana cause them?

What does nutritional or toxic optice nerve deterioration? I smoke weed,but i have scotomas and i see moving floaters. Does marijuana cause them?

No way, dude!: Marijuana won't cause toxicity to the optic nerve unless it has been laced with something toxic. The floaters are in the vitreous jelly in the back of your eye. They are unrelated. Nutritional optic neuropathy is more common in alcoholics. Make sure you eat normally and take a multivitamin with folic acid and B12.In a state with a legal supply, you don't have to worry about smoking tainted weed. ...Read more

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What app gives the best nutritional support?

What app gives the best nutritional support?

Probably..: "calorie counter, "available for iphone and android (methyltestosterone). I use it for in-office counseling of my patients. It is free. There are other good ones, but this works fine for nutritional support, particularly for my pts. With metabolic syndrome. ...Read more

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What nutritional benefits do tangerines have?

What nutritional benefits do tangerines have?

Tastes good, good 4u: Tangerines are a delicious source of fiber, vitamins a and c, calcium, magnesium and phosphorus. Depending on size, there are about 40 to 100 calories in a tangerine, and most of those calories come from the sugars in the fruit (21 g). ...Read more

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What are common nutritional benefits in honey?

What are common nutritional benefits in honey?

Nutrition Honey: There are many nutritional & health benefits to honey. Honey is packed with b vitamins and minerals. The health benefits include boosting immunity, soothing GI effects, antioxidant, throat soother, and anti-microbial. ...Read more

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What are the nutritional benefit of plantains?

What are the nutritional benefit of plantains?

1c green plantains:: 181 kcal fat 1 gm sat fat 0 gm chol 0 gm
na 6mg k 739mg mg 54.8mg
phos 50.3mg zinc 0.2mg cu 0.1mg
sel 2.2mcg h2o 96.6g om3fa 37mg
om6fa 63.6mg fiber 3.4g sugars 22.2g total carbs 47.2 g vit a 1668 iu vit c 27.2mg vit e 0.2mg vit k 1mcg vit b6 0.4mg thia 0.1mg ribo0.1mg folate (folic acid) 32.6mcg
choline 20mg pantothenic acid 0.4mg
protein 1.9g. ...Read more

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What are the nutritional value of guinea corn?

See:: http://www.livestrong.com/article/474074-nutritional-therapeutic-values-of-guinea-corn/

Get a more detailed answer ›
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What are the nutritional benefits of amaranth?

What are the nutritional benefits of  amaranth?

Power packed: Amanranth is high protein, high fiber, and packed with vitamins and minerals including vitamins a, b, k, c, folic acid, and riboflavin and minerals potassium, iron, copper, calcium, magnesium, phosporus, and manganese.
The oils in amaranth have been shown to prevent cardiovascular disease.
It's very tasty, and is utilized in many carribean, asian, indian & other ethnic dishes. ...Read more

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What to do to get the best nutritional support?

What to do to get the best nutritional support?

Healthy diet & supps: I am not sure what you are asking. The foundation of nutritional support is a healthy diet. No one diet is best for everyone but a diet emphasizing a variety of organic fruits, vegetables, beans, nuts, seeds & possibly organic dairy/eggs/meats in moderation is a good foundation (though it can be argued that a vegetarian or vegan diet might be healthiest for many). See comments for further advice. ...Read more

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What is a good nutritional regimen for wound care?

What is a  good nutritional regimen for wound care?

Nutrition: The best advice is to eat a healthy balanced diet. With that said, increasing the amount of protein can help tremendously with wound healing.

There are many other suggestions for wound healing, but little else has been proven --in scientific terms-- to absolutely benefit the patient.

Some of these other things are the use of additional zinc, vitamin c, specific combination of amino acids, etc. ...Read more

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How can I find the nutritional value of most foods?

USDA: There are many resources but looking for the usda nutrient tables is a very broad base and those sites will be a start. There are other sites that maintain nutrient values for different foods. You will find some differences, depending on the source. ...Read more

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What oils are most popular for nutritional purposes?

What oils are most popular for nutritional purposes?

Nutritional oil: Flaxseed and olive oil are most abundant and nutritional. ...Read more

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What kind of nutritional value do onions have if any?

What kind of nutritional value do onions have if any?

A lot of different: For a good overview, see http://en.Wikipedia.Org/wiki/onion. Onions are low in calories, have some minerals, vitamins, and phytosterols and are considered very anti inflammatory. ...Read more

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How can you tell if raw oysters on half shell are bad?

Eat one: If you get sick, you got a bad one. If you buy them, they should have a certificate attached. Otherwise you can't tell until it's too late. ...Read more

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How can nutritional substitutes affect a balanced diet?

How can nutritional substitutes affect a balanced diet?

Sugar: Sugar substitutes fool the brain into thinking and wanting to get sugar. You get used to sugar. The best place to get sugar is from natural sources as fresh fruit, not from artificial sweeteners. The artificial sweeteners can lead you to crave more sugar than you would if you had them from natural sources. ...Read more

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What are the nutritional difference between cooking oils?

The fat balance!: The new heirarchy is monosaurated fats (peanut, olive, canola), satuated fat (coconut), polyunsaturated fat (safflower, corn). ...Read more

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Do veggies lose their nutritional value if they are steamed?

Do veggies lose their nutritional value if they are steamed?

No: It depends on how long they are steamed -- steaming to mush is not a good idea. But moderate steaming is generally a very tasty and healthy way to cook veggies. Some, like broccoli, even become more digestible when steamed. Colors become more intense green too! ...Read more

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What is the definition or description of: nutritional support?

What is the definition or description of: nutritional support?

IV of NG Feeding: The provision to (and absorption by) a patient of macro and micro-nutrients to satisfy metabolic needs but bypassing the normal eating mechanisms. ...Read more