Doctor insights on:
The Heart Rate With Exercise And Gatorade
What you expect BP and hr of a person with congestive heart failure to be at rest and with exercise?
Complex: Just having CHF doesn't predict what BP and hr will be. They could be anything. But what one would expect is that the functional capacity (exercise tolerance) would be impaired (maximum oxygen consumption index would be reduced), hr would rise more quickly than in a healthy person, and, especially, the hr recovery (time it takes for the hr to slow again after exercise) would be seriously impaired. ...Read more
Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
Can diabetes be cause for elevated resting heart rate and exercise heart rate, as well as extreme sleepiness/fatigue after exercise and bounding pulse?
Just curious, how is a panic attack any different than cardio exercise on the body? Both stress the heart, elevate heart rate and BP etc.
The difference is: panic attack stems from anxiety, worry, depression and is emotionally situational and comes and goes until what's causing the anxiety state is resolved or under control....cardio exercise is temporarily ,controlled state that is willfully, purposely, being driven and after this controlled state( exercise) is stopped everything such as hearty rate, pulse rate goes back to normal. ...Read more
Heart condition?: We need more information. Does the young person have a diagnosed heart condition? What is it? How fast is the heart rate? Does it occur at rest, with minimal or marked activity? Does he/she become faint or dizzy with it? How long does it last? Are there accompanying symptoms? Are there other medical issues? On any meds? ...Read more
Heart palpitations but with a normal heart rate for 3 weeks on and off. Can see heart beating in chest, and stomach.
It's okay: Heart palpitation in young/healthy individuals is usually benign. Often it represents a "skipped beat" or premature contraction. Being able to visualize your heart beating in your chest/stomach is common in thin individuals. If your palpitations continue or you pass out then you should see your doctor. ...Read more
Increased heart rate: Exercise is cardiovascular (aerobic) if you raise and elevate your heart rate for an extended period of time. Preferably you would like to elevate your pulse to 65-85% of your max hr. Max hr= 220- age. So for example if you are 30yo your max hr = 190 BPM and you would want to elevate your heart rate to at least 125 to 162. If you are strength training it will be a smaller increase than that. ...Read more
Heart rate and strenght of the beats changes dramatically according to my breathing. Is this normal? (16 yo and not very sporty but also not unhealty)
Tachycardia: Rapid heart rates can be either physiologically appropriate or inappropriate (pathologic). Examples of physiologic appropriate sinus tachycardia might be fast hr due to stress or caffeine. Pathologic tachycardia can involve a wide spectrum of arrhythmias coming either from the atria or ventricular locations. ...Read moreSee 1 more doctor answer
Heart rate: Most resting heart rate normals are 80 to 100 bpm. Some people's resting heart rate is higher. Abnormal reasons for higher resting heart rate include anemia, hyperthyroidism, fever, ongoing inflammation or infection, dehydration and there is also a pathologic sinus tachycardia condition. You'd need to see a dr. And be evaluated if you're worried about your resting heart rate. ...Read moreSee 1 more doctor answer
Is 40mins cardio exercise at 130-150bpm a day enough to get all benefots of exercise for the whole body and heart?
Exercise: 30 minutes 5 days a week is adequate. May want to add interval training to elevate heart rate and for variety. For whole body exercise you should add resistance training as runners tend to loss upper body mass and tend to have weak cores if all they do is run. ...Read moreSee 1 more doctor answer
Is pain in the carotid artery a sign of heart failure with frequent PVC's, faintness, fast heart rate and bloating?
Carotid artery: disease in itself has no symptoms; it causes symptoms when blood flow to the brain is decreased because of it. Perhaps you are having neck pain, near the location of the carotid artery, but I would not interpret that as a sign of heart failure or cause of PVC's. Certainly frequent PVC's might be a sign of more serious dysrhythmia causing faintness/fast heart rate. You need to continue cardiac care ...Read more
Different people are: more "heart aware" than others. Most people don't feel their heart beating but some are "hyperaware". With normal physiological findings and a normal EKG it is unlikely you need to worry. ...Read more
Heart rate: The normal range of resting heart rate is considered 60-100, but many people have lower heart rates than that and are in good health. Physical fitness like running, cycling, swimming often leads to lower hr and some people are normal even in the 40's range. If you have high bp, some meds lower the hr, such as beta blockers. ...Read more
Depends on age: Formula for maximum heart rate is 220 - age. Determine goal then multiply that number by the percentage listed: maintain healthy heart 50% - 60% weight loss 60% - 70% aerobic increase endurance 70% - 80% conditioning muscle building, and athletic training 80% - 90% athletic training and endurance 90% - 100%. ...Read moreSee 1 more doctor answer
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