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Doctor insights on: The Effects Of Taking B Complex Biotin Together

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Is it possible for you to take b complex, hair and nails and biotin together?

Is it possible for you to take b complex, hair and nails and biotin together?

Yes.: Biotin is a b vitamin that may be included in a b complex vitamin formulated for hair and nails. In order to help nails and hair it needs to be taken in larger quantities than commonly is included in a b complex vitamin (found in microgram amounts). ...Read more

Dr. Ihab Ibrahim
245 Doctors shared insights

B Complex (Definition)

B-complex, folic acid, vitamin E, vitamin C is ...Read more


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Can I take biotin together with vitamin b complex to tame my acne? Can I use benzoyl peroxide aswel? Which one is more effective, cream or gel?

Can I take biotin together with vitamin b complex to tame my acne? Can I use benzoyl peroxide aswel? Which one is more effective, cream or gel?

BP is better: Biotin and vitamin b complex are fine but don't expect a miracle when it comes to acne. Benzoyl peroxide will give you better results by far. If your skin is dry, use the cream. If it's oily, use the gel. ...Read more

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I am using 300 mcg biotin 1 per day. And with this tablet I m taking vitamin B complex, vitamin E 200mg, and multivitamin. Is it ok?

I am using 300 mcg biotin 1 per day. And with this tablet I m taking vitamin B complex, vitamin E 200mg, and multivitamin. Is it ok?

Yes as long as...: That is fine. None of the things you are taking are likely to be toxic as long as the Vit E you are taking is natural with mixed tocopherols; there is evidence synthetic E (dl-alpha tocopherol) is toxic & even natural E should contain mixed tocopherols. Make sure your multivitamin is high quality- see http://bit. Ly/18XyuLe & http://bit. Ly/1b36cQ0
Make sure you're not taking more than 200 mg of B6. ...Read more

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Eating biotin my hair get thinning I've seb der on scalp but under control eating b complex vitamin my hair get thick which of b vitamin is helping??

None of them: There is no magic vitamin for hair. The con men hope to scam some of your money. Now you know the truth, you need not be a sucker. If you have an issue with your hair a dermatologist will help you. It is not the same for everybody. Ideal nutrition comes with food, not pills. ...Read more

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Can I take 10, 000 mcg biotin a day with stress b complex? Or not take the vitamin b complex

See below: The appropriate dose of biotin depends on several factors such as the user’s age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for biotin. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.

There is no recommended dietary allowance (RDA) established for biotin. The adequate intakes (AI) for biotin are 7 mcg for infants 0-12 months, 8 mcg for children 1-3 years, 12 mcg for children 4-8 years, 20 mcg for children 9-13 years, 25 mcg for adolescents 14-18 years, 30 mcg for adults over 18 years and pregnant women, and 35 mcg for breast-feeding women. ...Read more

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Is it safe to take vitamin c 1000mg, biotin 5000 mcg, L-lysine 1000mg, super b-complex, vitamin A 8000 iu, iron 65 mg, & zinc 50 mg all at the sametim?

Is it safe to take vitamin c 1000mg, biotin 5000 mcg, L-lysine 1000mg, super b-complex, vitamin A 8000 iu, iron 65 mg, & zinc 50 mg all at the sametim?

Does not matter: I would not take ANY of these. Some are harmful. All are useless in the absence of specific indications. If you have medical problems, see your DR. If you have no symptoms, realize that the purveyors of all these are making a sucker out of you. ...Read more

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My crown hair is very weak and thinning but eating b complex vitamin my hair get thickening which vitamin is important b1, b2, folic acid, niacin, biotin?

My crown hair is very weak and thinning but eating b complex vitamin my hair get thickening which vitamin is important b1, b2, folic acid, niacin, biotin?

All important: It is a combination of vitamins that aids in maintaining health of hair and nails. The main active vitamin is the biotin. Biotin is known to strengthen and improve hair and hair growth. ...Read more

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Is it OK to take a multivitamin that does not contain potassium, vitamine b-complex, omega 3 supplement, vitamine d, and biotin with spironolactone?

Is it OK to take a multivitamin that does not contain potassium, vitamine b-complex, omega 3 supplement, vitamine d, and biotin with spironolactone?

Spironolactone: Spironolactone blocks the excretion of potassium and if you ingest too much potassium by eating fruit or taking potassium the blood level of potassium can rise to dangerous levels. Vitamin B complex, omega 3, should be no problem. ...Read more

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Taking Clomid (clomiphene) and biotin together, okay?

Taking Clomid (clomiphene) and biotin together, okay?

Yes: It is generally fine to take vitamins along with clomid (clomiphene). It is unlikely there will be an interaction. Most fertility docs discourage patients from taking herbal supplements though. ...Read more

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Could someone take biotin and melatonin together?

Safe: This should be safe. I do not know of an interaction between these two things. ...Read more

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What if I take biotin and a multivitamin together?

What if I take biotin and a multivitamin together?

Often too much: In the absence of known deficiency, multivitamins are unnecessary. Common deficiencies are vitanin d in people who don't get much sun exposure and vitamin B12 in vegans who don't supplement. Multivitamins are now increasingly seen as unhealthy if not needed. Check with doctor before taking any. Get biotin from nuts, carrots, and berries. ...Read more

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Is it safe to take biotin and gelatin together?

Is it safe to take biotin and gelatin together?

I was unable to: Find this combination using a drug/ food interaction checker. But, I know of no contraindications. ...Read more