Doctor insights on:
The Effects Of Over Training On Competitive Swimmers
What's the safest most anabolic legal of course supplements for athletes out their? Which boost the athletes performance? Without cardiac problems??
HealthTap Doctors...: ...are asked not to endorse specific products. I would advise you speak with your physician as to your training goals, so your answer can best be tailored to your specific needs. ...Read more
Some: The scenery changes, you are less likely to get mugged, the air smells better.All joking aside we are happy you are exercising and where ever you jog makes you healthier. ...Read more
Anemia?: I assume you mean chronic anemia. Power lifting is an anaerobic exercise and wouldn't be affected too much by acute anemia unless it was profound. More importantly, would be to identify the cause of a chronic anemia. Poor diet or a perhaps a medical condition that would have an indirect affect on your ability to train and/or build muscle mass. ...Read more
What are the dems trying to back pedal on global warming in light of the deep freeze over most of the usa?
Politics not science: Science is rarely the driving force behind politics. It is usually money, religion, bigotry, superstition, myth, ignorance, fantasy or all of the above. Scientific evidence is often ignored completely, if not misinterpreted. ...Read more
Does the sodium loss in endurance athletes go down the more years they participate in training and racing?
No: Lactic acid is a byproduct of anaerobic exercise, that is, vigorous exercise that outpaces the body's ability to supply oxygen to the tissues. It's not dangerous but can be painful; it helps to work the muscles to a gradual stop instead of stopping suddenly. To the best of my knowledge, ssris have no effect on this process. ...Read more
Long distance running vs. Walking abunch of miles everyday. Which of the two would have more of an effect on skinniness of the legs and also the thinness of the bones?
Well: Running will not be good for thin legs and if the bones are frail it may cause more harm than good. You want to do cardio, maybe use a stairmaster and do wieght bearing excercises that strengthen bone and increase muscle mass. Brisk walking is good for your heart and endurance but if you want real physcial change involving increased muscle tone, wt bearing will need to b involved. Gd luc. ...Read more
Ask the experts: Traditionally, women have been more interested in their health than men. Men, as a group (not all men), tend to wait until something goes wrong before seeing their doctor. Why don't you ask the people who write content for health web sites why they write more for women than men? And let them know you'd like to read health information that's addressed to your needs as a man. ...Read more
Is increase in height possibe by strengthening the tendons in the knee or those of the spines?Just read that on the growth factor plus site
Did the economy have an effect on kids involvement in sports and then that have ripple effect on obesity?
KIDS and inactivity: In a word: absolutely!Get a more detailed answer ›
Multiple: The advantages to a daily jogging / aerobic program are these: increased aerobic fitness , better leg muscle tone, and increased endorphin release which usually results in better concentration powers and ability to relax . Strength training with weights increases muscle strength, endurance and general body habitus. Good Luck! ...Read more
For weight lifting and aerobic exercise, what type of doctor is an expert? Can personal trainers be trusted for questions on these subjects? Opinions vary about the benefits of off days, overloading muscles, and overtraining thresholds.
A sports medicine : Doc or physiatrist is probably the best resource. Trainers are unfortunately variably trained and can injure as many as they help. There are some awesome trainers out there but do your due diligence and reasearch their training. ...Read more
What would cause loss of tensile strength of the first and second rays of the foot? Specifically unable to "push off" while running
Does running require the use of supporters? I run 2-3 kms at the speed of 9kmph.Can this lead to hernia
I play table tennis.Many times I lose the matches in which, I am winning and on the edge of victory.Please suggest?
- Talk to a doctor online
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