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The Effects Of Bad Posture On Heart Health
Periodontitis: Several studies have shown a correlation between periodontal disease and heart disease. Https://www. Perio. Org/consumer/heart_disease http://www. Webmd. Com/oral-health/features/healthy-teeth-healthy-heartSee 3 more doctor answers
Heart health is important, especially as we age. To prevent multiple heart conditions including but not limited to high blood pressure, heart attacks, arrhythmias, and congestive heart failure, small changes in daily habits are necessary. These changes can include eating healthy, exercising, managing stress levels, limiting alcohol and tobacco intake, ...Read more
Both related to stre: There have been many studies showing a direct link between stress and heart disease. Cortisol levels, the stress hormone, are greatly increased during times of stress or lack of sleep. Studies on animals have shown a significant increase in coronary artery disease and strokes. Studies on human beings have shown the same trend. Stress can have a big impact on cholesterol levels as well.
Not much evidence: Few studies have show two effects: reduce bad cholesterol and relax smooth muscle may be decreasing bp. Antioxidant/antibiotic effects decreasing incidence of breast, prostate and colon cancer less evidence base. Supplements and herbs are never the whole answer to treat a serious disease. There are benefits in conventional medicine and living a healthy lifestyle. Consult your doctor and research.
Can't run, have disc issues, how else to get my heart rate up enough to keep heart/body healthy?! My heart & health good, 130lbs./Female/37
Does high intensity interval training on a regular basis have a negative impact on heart health? 33 years old male and max heart rate goes upto 180+.
No: It has a pisitive benefit unless you have significant underlying heart disease.
Fitness, joy in life: The risk of death from the sudden exertion of sex is real but is greatly overrated. Sex is a form of exercise, not so strenuous or powerful but perhaps more popular than a hard gym workout. If you want to have sex -- and that is your business -- it will boost your self-esteem and outlook on life, and help you do the other things you should to keep that heart healthy.
Atheroma: Although recent evidence discounts much of a direct link between the gums and the heart, there are many risk factors that are associated. The inflammatory markers whch are produced and cause inflammation in the vessels of the gum tissue, can cause inflammation and arterial damagethroughout the entire body. This creates areas that cholesterol binds to and attributes to atheroma formation.See 2 more doctor answers
Questions about heart health: how much better will you be if you just stop all animal fat intake?
If I quit smoking, will it significantly improve my heart health? Or is my heart condition already a done deal?
Want to get complete picture of heart health, but am concerned with radiation from some tests. Any suggestions?
Many Options: Angiography, nuclear stress test, coronary calcium screen, or cardiac ct angiography involve some radiation. Echocardiogram- great for heart structure/function/valves. Treadmill stress test- good for functional capacity, prognosis. Holter - heart rhythm problems. Mri- great; limited availability a coronary calcium scan does have low radiation, but can be helpful in for presence of atherosclerosis.
I was thinking of fasting 1x/wk for heart health. Is it enough for a benefit? I'm in good health and will drink water. Any addtl advice appreciated.
No.: Not sure if fasting once a week will help but I am aware that fasting is advice by some christians and is mention at the bible. I will advice good diet, exercise using anaerobic and aerobic exercises, keep your weight down, control stress, have a good outlook in life, enjoy your work, enjoy life and do good to others. :).
Wine: Yes you can have small amounts of wine and aspirine.
Bad posture is usually related to bad habits. Try using a lumbar support when sitting in a chair to help keep your shoulders back and neck neutral. Another option is a posture support to wear under your clothes. Try focusing on exercises that strengthen the core muscles and muscles in your back, especially the muscles ...Read more
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