Doctor insights on:
The Effect Of Cla On Anxiety
What can I take to loose weight while on paraxitne? I am on it for anxiey, I have tried cla, and a few other things and in the end my anxiety flares up
Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious ...Read more
It shouldn't. ..: It shouldn't. .. But. .. Unfortunately, dietary supplements are regulated as foods (as opposed to drugs). As such, they are not required to undergo the same testing (or prove their claims to be true). Also, since no third party testing of their product is required - the ingredients listed don't even have to match what is in the bottle. Wish I had a better answer. .. Good luck! ...Read more
I'm 16 and have struggled with eating disorders and started taking cla (6 pills a day) to help aid in Weightloss and recently have had anxiety??
Odd question BUT can stress/anxiety or anything else cause My Meningioma to grow? Or does that just happen on its own? Y do I have multiple?
Typically stable: Meningiomas are typically very slowly growing benign tumors. While uncommon symptomatically, some studies show up to 2-3% of the population may have meningiomas but do not know it. In general, there have been no specific associations made with stress. There are genetic disorders that do have meningiomas as part of the syndrome (eg neurofibromatosis, which may be associated with multiple ones). ...Read more
In the past 2yrs I have been having anxiety attacks wondering y, I have never had them before. Don't want meds so I can I stop them from coming?
Speak...: ...To a psychiatrist. He/she can help you find out the exact nature of your anxiety (there are different kinds) and the likely causes. There are uncommon medical causes as well which should be ruled out. There are many different non-medication treatments for anxiety that he/she will recommend--depending on the what's and why's of your situation. ...Read more
Enjoyed weed for 2yrs till one day got so scare in a situation after the situation everytime I smoke I start getting chestpain &panick now y anxiety?
16 f y/o. 5'3" & 143lbs. I have anxiety issues and meds for it aren working. Randomly resting BPM rases to 120 and breathing becomes frantic. Anxiety?
I'm a 30 y/o man. I've been on Lexapro10mg for 1 month (for anxiety disorder). While taking this drug, is there any problem if I want to have a baby?
I have a question regarding Ashwagandha. I'm a 23 y/o male with generalize anxiety. Is this something I should consider taking? And is it addictive or something one can develop a tolerance too? I'm looking for a professionals input. Thank you very much.
Yes. Manage anxiety: By learning relaxation skills & learning to modify the thoughts, perceptions & beliefs that trigger your anxiety. Learning to calm your body & your mind is the key. You can learn these skills on your own, but having a mental health professional "coach" you is quicker & more effective. Biofeedback helps learn relaxation skills (www. Bcia. Org & www. Aapb. Org). Entrenched anxiety may require meds. ...Read more
With depression?: There is a diagnostic category of mixed anxiety-depressive disorder. This can be used if both symptoms are present in about the same degree and neither is severe enough to stand alone as requiring treatment, but together they are. If they are severe enough - each on their own, there would be two separate diagnoses. If you a concerned for yourself, seek help and share the burden with a pro. ...Read more
No: It can feel like you're dying if anxiety jumps up into a full blown panic attack. Then your heart is racing, you're breaking out into a sweat, and you feel short of breath. That's the limbic system in your brain getting you ready to fight with or run from a saber tooth tiger. Your brain thinks it's helping. The trouble is that the alarm it's sounding is a false alarm. There is alot of help avail. ...Read more
I understand your intense anxiety.
Do not become victim of anxiety.
Make commitment to yourself to be Captain of your thoughts, feelings and actions.
Anxiety can be overwhelming and interfere with your school, work, relationships and hobbies.
Believe in healing powers of your body and mind.
See a Psychiatrist for Therapy and medication.
Use Music, Breathing Relaxation, Visual Imagery, and Yoga. ...Read more
Anxiety symptoms can: Include feeling nervous or irritable, muscle tension (especially in neck, shoulders ; back), poor quality or minimal sleep, lack of concentration ; easy fatiguability. Lump in throat or butterfly in stomach sensation can occur. Sometimes the worst thing about anxiety is the just not being able to put your finger on the reason that you feel that way. A psychologist or psychiatrist can assess you. ...Read more
Anxiety symptoms: Can include feeling nervous or irritable, muscle tension (especially in neck, shoulders ; back), poor quality or minimal sleep, lack of concentration ; easy fatiguability. Lump in throat or butterfly in stomach sensation can occur. Sometimes the worst thing about anxiety is the just not being able to put your finger on the reason that you feel that way. A mental health provider can assess further. ...Read more
Anxiety self-care: First you can take long, slow, deep breaths that expand your belly when you inhale. Breathe in to the count of 4; hold breath to the count of 7; exhale through your mouth to the count of 8. Repeat 4 times; practice twice daily. You can also take training in mindfulness, and practice it daily; yoga and tai chi may help too. Working with a psychotherapist on your anxiety is another good option. ...Read more
To address stress:: Talk about feelings & address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine & alcohol (or moderate). Try Qi Gong, Tai Chi, acupuncture, acupressure, homeopathy, meditation, Yoga, exercise program, deep breathing exercises or Progressive muscle relaxation. Medical eval is also > ...Read more
Basic anxiety sxs: Can include uncontrolled worrying, restlessness, increased muscle tension, irritability, problems with sleep ; concentration as well as feeling tired. However, there are many additional symptoms for specific anxiety disorders. See your physician, a psychologist or psychiatrist to know. ...Read more
Generalized Anxiety: Anxiety disorders cover a wide spectrum of conditions but the most common features include: restlessness, excessive worry, easliy fatigued, difficulty concentrating, irritability, muscle tension and sleep disturbance. Sometimes the anxiety can be intense to the degree of panic attack which is a discrete period of fear and disconfort with physical symtoms and may last a few minutes. ...Read more
Anxiety happens when: Your mind registers a threatening or intimidating future event and your body prepares for action (fight/flight). To manage anxiety, you can change your thoughts about the triggering situation, learn to calm your body's reaction, or deal with the situation to make it less threatening. If anxiety is a pattern or particularly distressing, talk to a psychologist, counselor or biofeedback therapist. ...Read more
Anxiety is normal: Excessive anxiety and worry (and apprehensiveness) form the basis of various anxiety disorders. Anxiety itself is a normal human emotion and not a disorder. We can use normal anxiety to guide our actions. Stress or uneasiness caused by fear of danger or misfortune can lead to productive action. ...Read more