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Doctor insights on: The Cheapest And Fastest Weight Loss Pill

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What's the most inexpensive and fastest weight loss diet?

What's the most inexpensive and fastest weight loss diet?

None: There is no fast weight loss since you have to burn off 3500 calories that you don't eat in order to lose one pound. A good diet is one you can follow the rest of your life. Eat healthy, avoid fatty junk food, eat three meals a day without snacks, restrict portion size, eat a balanced diet, exercise. Don't get your medical information from friends, tv or the internet. Learn to eat right, not diet. ...Read more

Dr. Heidi Fowler
1,998 doctors shared insights

Losing Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Wt is the best and fastest weight loss diet?

Wt is the best and fastest weight loss diet?

Healthy weight loss: The absolute best way to lose weight is and always will be lifestyle choices, diet and exercise. You should: 1) track what you eat, try to calculate how many calories you eat per day and slowly try to decrease that number 2) start a manageable, consistent workout regiment (working out 30 -45 min/day for 4 days) 3) make sure you are managing your stress 4) plenty of sleep - 7 to 8 hours. ...Read more

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Best weight loss pills still on the market?

Best weight loss pills still on the market?

Wt loss pills: As of 3/24/12, there are only two drugs approved by the fda for weight loss. They are not the best. There are pros and cons with them: Phentermine and orlistat. There is an over the counter lower dose version of orlistat called alli. That's it. We need more pills for weight loss but they should be used as adjunct (in addition) to the main treatment: diet and exercise. ...Read more

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Which are the best weight loss pills?

Which are the best weight loss pills?

NONE ARE SAFE: All diet pills are extremely risky.Not only can they dysregulate your metabolic system and your stress response system, thereby increasing the risk for developing depression & anxiety, they can interfere with absorption of nutrients and set up an individual for developing a serious eating disorder, which then has a damaging & dangerous course of its own! ...Read more

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Where can I buy the cheapest and most effective weight loss pill?

Where can I buy the cheapest and most effective weight loss pill?

Weight loss: Any weight loss pill can have side effects. Most common ingredients include stimulants like caffeine, which can aggravate some people. I t is best to start cautiously with any new supplement to determine effectiveness. Best strategy is to eat less and exercise more. ...Read more

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What is the best weight loss pill or diet out there to help lose weight fast?

What is the best weight loss pill or diet out there to help lose weight fast?

Weight Loss: The mediterranean diet is regarded by the world health organization as the most effective diet for weight management and health. The closer you stay to a plant based diet the better in all regards. ...Read more

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Whats the best weight loss program?

Whats the best weight loss program?

Body Weight Planner: When you start cutting calories, your body tries to defend its weight by slowing metabolism. NIH's Body Weight Planner approximates metabolic changes in people trying to lose weight & shows how greatly the "3500 calorie per pound" rule overestimates weight loss. "In order to keep losing weight at the rate you started, you're going to have to eat even fewer calories." Ref. Washington Post ...Read more

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What is the best over-the-counter weight loss and fat burning pill without caffiene?

What is the best over-the-counter weight loss and fat burning pill without caffiene?

Raspberry Keytones: Animal studies have shown an increase in lipolysis, or fat breakdown, with the use of raspberry keytone supplementation. Anecdotal studies in humans suggest that when combined with calorie restriction and exercise, raspeberry keytones may enhance weight loss. ...Read more

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Whats the fastest anf easiest way to loose weight without taking pills or surgery?

Whats the fastest anf easiest way to loose weight without taking pills or surgery?

Exercise and diet: Regular exercises, cardio and resistant training, combined with healthy well-balanced diet, targeting weight reduction of 1-2 lb per week would be the safest and most effective way to lose weight. There are many dietary approaches, but the key is to stick with it. ...Read more

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What is the safest way to lose weight? Diet and exercise or diet pills and weight loss shakes?

What is the safest way to lose weight? Diet and exercise or diet pills and weight loss shakes?

Lifestyle change: To be honest, the most effective thing I have ever see work is a vegan diet. This can be drastic for a lot of people. Diet and exercise, and a lifelong commitment to exercising and eating right will help you the most for the long term. ...Read more

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What is the most effective weight loss pill available?

What is the most effective weight loss pill available?

Can't rely on a pill: Over-the-counter diet pills decrease one's appetite a bit (they are related to stimulants). A person's desire to eat can be much stronger that a diet pill's power to decrease his appetite, so he will likely continue to eat too many calories. Also, diet pills don't increase one's desire to exercise. If something as simple as a diet pill actually worked, we would not have so much obesity in america. ...Read more

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What is the fastest way i can lose weight and is weight loss surgery the only way?

What is the fastest way i can lose weight and is weight loss surgery the only way?

Weight loss: Well, the goal should not be to try to lose weight as fast as possible. The goal should be to lose it in a healthy way, and keep it off for the rest of your life. If you starved yourself, you would lose weight rapidly, but that isn't healthy. With a gastric bypass, if you were 100lbs overweight, you would lose about 65-70lbs in about 1 year. With exercise, you can lose much more. ...Read more

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How effective is the medi slim weight loss program?

How effective is the medi slim weight loss program?

Depends on You: The bottom line for any weight loss program is how well you can maintain that lifestyle. I don't like to put patients on a "diet", because that means sooner or later, the patient is "off the diet". I like to help patients learn how to live a healthy lifestyle which is enjoyable for the patient. That is the only way you will maintain results. See more at my website www.Jhsurgery.Com. ...Read more

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What is the most effective prescription weight loss pill?

What is the most effective prescription weight loss pill?

Weight loss meds: I can’t personally make recommendations for weight loss products but the following are FDA approved: Alli, Xenical (orlistat),Meridia (sibutramine), Adipex-P (phentermine) and Sanorex (mazindol). ...Read more

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Which weight loss program is the fastest?

Which weight loss program is the fastest?

Diet & exercise both: Make sure you exercise at least 30 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you dont feel hungry and they are very low in calories. ...Read more

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What is the best weight loss pill?

What is the best weight loss pill?

Choices: As of 4/11/12, the only two drugs currently approved for weight loss in the us is orlistat and phentermine. There are pros and cons for both drugs. I would focus on lifestyle changes first before thinking about these choices. They won't do much unless you also work on your diet and exercise regimen. ...Read more

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At my age...What's the easiest way to lose weight without taking pills.

At my age...What's the easiest way to lose weight without taking pills.

Calories: Start by keeping a daily calorie count for about one week. After you see what your average calorie intake is per day....Just cut out 500 calories per day and you will loose 1lb per week. If that is too hard, then try and walk about 20-30 minutes per day...That will burn about 250 calories and all you have to cut from your diet is about 250 calories to loose that same 1 lb/week. ...Read more

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Whats the safest herb/vitamin to help aid in weight loss?

Whats the safest herb/vitamin to help aid in weight loss?

None: You need to exercise regularly, eat less (especially carb and fat) and early. There is no magic potion. Some herbs may provide transient increase in metabolism but the safety remains in question. ...Read more

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Which weight loss dietplan work the best?

Which weight loss dietplan work the best?

Weight Loss Program: Plan to lose no more than 2 pounds per week.  have a no carb breakfast such as eggs and lowfat cottage cheese a high-protein glucose control drink, such as boost or glucerna for lunch and a low-fat dinner.  walk 6 miles or run 3 miles per week and do a muscle toning routine as shown here: http://youtu.Be/awlfaalr_e8. ...Read more

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What are the safest yet effective weight loss pills?

What are the safest yet effective weight loss pills?

Three FDA approved: fat blockers (xenical), amphetamine, and serotonin drugs. And in all, when you stop them, the weight comes back because they do not change behavior. eat less, exercise more. the psychological barriers to that closely fit with all other compulsive behaviors. http://www.amazon.com/dp/0692496157/ details (in a highly tongue in cheek way) the science and practical ways to change. ...Read more

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Dr. Corey Clay
24 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more