Doctor insights on:
Caloric Content Of Mushroom Gravy
A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more
About 80 calories: About 80 calories in total 60 in the yellow 20 in the white. ...Read more
I add a chopped banana to oatmeal & cook. Cooking dissolves it in oatmeal.Will nutrition of the dissolved banana be the same as in raw banana or less?
Surprisingly heavy.: You'd be surprised how many calories may be in chicken salad, between the chicken, mayonnaise, eggs, oil, and whatever else someone decides to throw in there for taste. Grilled chicken atop an actual salad with light dressing would be much leaner and healthier. ...Read moreSee 1 more doctor answer
Maybe: If more than 20 percent of the calories are fat then yes. ...Read more
How many calories and fat are there in a plate of salad from pizza hut with low calorie mayonnaise?
It depends: Some people are notorious for adding condiments to their salad. Caloric amounts vary from 300 kcal to close to 2000 kcal. ...Read more
Look on label: Your bag has a label. My bag of baby cut carrots says it has about 5 servings and they consider a serving size 3 oz. I don't know about you but i can eat a whole bag in one setting. The label says there are 35 calories per serving so that makes 175 calories per bag. There is a law that provides food label information. Just be clear on serving size because it's usually smaller than you think! ...Read more
Is roasted & salted pumpkin seeds a healthy snack?Will the roasting process(unsure but dry roasted maybe) reduce the nutritional benefit of the seeds?
Soybeans: Probably not. I just finished my plate of beans for lunch - I eat it every now and then. I certainly have not experienced any problem. ...Read more
Casein helps: As a food supplement, casein helps build muscle mass in people doing resistance training. Be aware that it shouldn't be the only kind of protein that you take in. Every protein except red meat is recommended. Whey is also helpful, but only if taken in addition to casein. ...Read moreSee 1 more doctor answer
Why take the risk?: It could be but your health is too valuable to take any risk you can avoid. ...Read more
Does the high heat temperatures in the canning process of sardines and herring convert the healthy fats into trans fats?
Not likely: The foods with large amount of trans fats are the baked and fried foods that are subjected to much higher temperatures. ...Read more
Depends on the slice: This is an excellent question as you need to have an idea of how many calories you're eating. In this case, it's going to depend on many things including the toppings on the pizza and the size of the slice. Many (if not most) restaurants now include nutritional information about their foods. I would go to the website for the pizza in question and see what you can find out. ...Read moreSee 1 more doctor answer
Depends: Depends if the chicken has the skin or is skinless. Cooked in oil, type of oil, butter, etc. Generally, how a food is cooked, and what it's cooked with may have a significant affect on the number of calories, etc. ...Read more
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