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Doctor insights on: Caloric Content Of Mushroom Gravy

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How many calories are in a serving of mashed potatoes?

How many calories are in a serving of mashed potatoes?

118.5: According to http://www.Myfitnesspal.Com/nutrition-facts-calories - a half cup of red skinned mashed potatoes made with fat free milk is about 118.5 calories. This is without added gravy or butter. ...Read more

Calorie (Definition)

A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more


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How many calories in yellow bell pepper?

How many calories in yellow bell pepper?

Very little: Green, red and yellow pepper has less than 1/2 gm of fat in a cup. ...Read more

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I add a chopped banana to oatmeal & cook. Cooking dissolves it in oatmeal.Will nutrition of the dissolved banana be the same as in raw banana or less?

I add a chopped banana to oatmeal & cook. Cooking dissolves it in oatmeal.Will nutrition of the dissolved banana be the same as in raw banana or less?

Cooking wil: destroy some of the nutrition in the banana but some will be retained. Consider putting the banana in at the last minute and just warm it up a bit. Peace and good health. ...Read more

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What is the amount of calories in a chicken salad?

What is the amount of calories in a chicken salad?

Surprisingly heavy.: You'd be surprised how many calories may be in chicken salad, between the chicken, mayonnaise, eggs, oil, and whatever else someone decides to throw in there for taste. Grilled chicken atop an actual salad with light dressing would be much leaner and healthier. ...Read more

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How many calories in a green bell pepper?

Very little: Green, red and yellow pepper has less than 1/2 gm of fat in a cup. ...Read more

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How many calories and fat are there in a plate of salad from pizza hut with low calorie mayonnaise?

How many calories and fat are there in a plate of salad from pizza hut with low calorie mayonnaise?

It depends: Some people are notorious for adding condiments to their salad. Caloric amounts vary from 300 kcal to close to 2000 kcal. ...Read more

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Can i eat the seeds in globe grapes?

Can i eat the seeds in globe grapes?

Yes: As long as you eat the grape, too. ...Read more

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How many calories are in a snack-sized bag of baby carrots?

How many calories are in a snack-sized bag of baby carrots?

Look on label: Your bag has a label. My bag of baby cut carrots says it has about 5 servings and they consider a serving size 3 oz. I don't know about you but i can eat a whole bag in one setting. The label says there are 35 calories per serving so that makes 175 calories per bag. There is a law that provides food label information. Just be clear on serving size because it's usually smaller than you think! ...Read more

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Is roasted & salted pumpkin seeds a healthy snack?Will the roasting process(unsure but dry roasted maybe) reduce the nutritional benefit of the seeds?

Is roasted & salted pumpkin seeds a healthy snack?Will the roasting process(unsure but dry roasted maybe) reduce the nutritional benefit of the seeds?

Pumpkin seeds: pumpkin seeds are a healthy snack. Salted makes them less so. We all tend to get too much salt which makes us retain water and can raise our Blood pressure among other things. ...Read more

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Could soybeans lose the phytoestrogenes when boiled or cooked ?

Could soybeans lose the phytoestrogenes when boiled or cooked ?

Soybeans: Probably not. I just finished my plate of beans for lunch - I eat it every now and then. I certainly have not experienced any problem. ...Read more

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Is Casein protein found in raw eggs the best kind of protein to consume when building muscle?

Is Casein protein found in raw eggs  the best kind of protein to consume when building muscle?

Casein helps: As a food supplement, casein helps build muscle mass in people doing resistance training. Be aware that it shouldn't be the only kind of protein that you take in. Every protein except red meat is recommended. Whey is also helpful, but only if taken in addition to casein. ...Read more

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How many calories in a glass of mango milk shake?

How many calories in a glass of mango milk shake?

Depends: Depends on many things such as the amount of mango, milk, cream, sugar, or water used. ...Read more

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Is it safe to eat dried mushrooms made near the troubled nuclear plant in japan?

Is it safe to eat dried mushrooms made near the troubled nuclear plant in japan?

Why take the risk?: It could be but your health is too valuable to take any risk you can avoid. ...Read more

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How many grams of fat are in a pepper?

Very little: Green, red and yellow pepper has less than 1/2 gm of fat in a cup. ...Read more

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How many calories in on slice of pizza?

Depends on the slice: This is an excellent question as you need to have an idea of how many calories you're eating. In this case, it's going to depend on many things including the toppings on the pizza and the size of the slice. Many (if not most) restaurants now include nutritional information about their foods. I would go to the website for the pizza in question and see what you can find out. ...Read more

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How many calories and grams of fat are there in pan cooked chicken breasts?

How many calories and grams of fat are there in pan cooked chicken breasts?

Depends: Depends if the chicken has the skin or is skinless. Cooked in oil, type of oil, butter, etc. Generally, how a food is cooked, and what it's cooked with may have a significant affect on the number of calories, etc. ...Read more