Doctor insights on:
The Best Time To Take L Citrulline
It Depends: It depends on the supplement: some require being taken on an empty stomach and some should be taken with food. Some are better in the a and some before bed. Examples: vitamin d should be taken with food that has some fat in it. Chromium is taken right before meals acidophilus should not be taken at the same time as an antibiotic and melatonin should be taken before bed. Let me know which one u nee. ...Read moreSee 1 more doctor answer
When evaluation: Determines that you have a specific deficiency or impairment in absorption that requires correction or a specific condition for which a supplement is known to be truly helpful. Otherwise a nutritious diet will provide for your needs without supplements, and will taste better, too. Enjoy. ...Read more
No reasonable time: The issue of the use of high dose vitamin c has long been settled. It does not increase resistance to infection or any other known condition. And very few first world diets are c vitamin deficient. The sellers of high dose c products have been excellent and effective marketers of these products but clinical testing have shown them to be of no realistic value. ...Read more
Morning: It has been claimed to help in a multitude of conditions from breast pain to bronchitis but lacks hard clinical evidence of true benefit. I would suggest morning though it may be difficult to differentiate between true effect and placebo effect. There are conditions such as seizures and blood disorders in which the oil should be avoided. Always ask your doctor before taking supplements. ...Read more
Unknown: At this time there insufficient evidence to show a positive relationship between L arginine supplementation and improvements in athletic performance / strength. It is found naturally in the food you eat (meats). At this time, I'd save your money over using it as a supplement ...Read more
Any time is good: Our bodies need vitamin c 24 hours a day so it should not make a big difference when you take it. However, vitamin c does not stay in your body for very long so it is wise to take it at least twice a day. I take vitamin c in the morning and evening but it might be even better to take 3x/day. I advise 500mg-2000 mg per dose. See http://www.Vitamincfoundation.Org/faq.Shtml#q7. ...Read more
Depends: The timing is not as important as you taking it regularly. Compliance is criticsl take it with food since it can make you nauseated. ...Read more
Anytime: There is no best time of day to take folic acid. These days, most foods are fortified with folic acid to prevent folate defeciency. However, if you want to take a supplement, I would recommend 1 mg daily with a meal. Most multivitamins have this in them. Your best bet is taking one multivitamin daily. ...Read more
B12 / Magnesium: With B12 it is the route that matters. Most people who are low need to bypass the GI track and take it in intramuscular form or under the tongue. The magnesium depends on the preparation and bio availability. It often has to be split into twice a day doses. Discuss this with the prescribing doctor. You should closely monitor blood levels. With Magnesium and B12 you don't want to guess at things. ...Read more
Morning: Usually in the morning on an empty stomach, and do not eat for 1/2 hour after. However if yoyur symptoms are at night, then doctors may prescribe it to be taken in the evening or bedtime. Check with the doctor who prescribed it. ...Read more
Yes: Neither will do harm or much good. ...Read more
When sun is bright: Anytime when sun is brightGet a more detailed answer ›
With a meal: Try this: chew your food well, and pop in a pill or two and swallow with the well chewed food. Vegetables work great for this. ...Read more
When is the best time to take vitamins and supplements? And the combinations that works best when taken together?
It depends: The best time to take a mulitvitamin or b complex is after food to prevent nausea. Take b's & coq10 & stimulating herbs early in day as they can be stimulating. Best to take a, d, e, k, coq10 & fish oil/efa's after a meal as well be better-absorbed. But minerals are best absorbed on an empty stomach. Vit c enhances iron absorption. Magnesium & relaxing herbs better taken in the evening. ...Read moreSee 1 more doctor answer
- Talk to a doctor live online for free
- Can you take l citrulline l-theanine together?
- What is l citrulline used for?
- L citrulline and l-arginine benefits
- Ask a doctor a question free online
- Arginine l citrulline
- Vegetarian sources of l citrulline
- L citrulline and blood pressure
- What is l citrulline malate?
- Best time to take l-carnitine bodybuilding