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Doctor insights on: The Best Superfoods

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Is passion flower extract better than the tea in terms of efficacy? What is the best online resource to find credible info on these herbal options.

Is passion flower extract better than the tea in terms of efficacy? What is the best online resource to find credible info on these herbal options.

Similar efficacy: In general, herbal teas and extracts have similar efficacy; the difference is the extracts are more potent so you don't need to take as much, but if you drink enough tea it will be just as effective. It is a matter of personal preference. Re: online resources, my favorites include http://www.Cloverleaffarmherbs.Com/ www.Complete-herbal.Com/ and www.Healthy.Net/scr/center.Aspx?Centerid=24. ...Read more

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What is the best pharmaceutical fish oil in the market?

What is the best pharmaceutical fish oil in the market?

Purified, Esterified: Fish has traces of heavy metals like mercury & pcb's, dioixins etc. Choose a fish oil purified via pharmaceutical-grade molecular distillation & esterified to make more digestible, ideally assayed by 3rd parties. I can't say one single brand is best; reliable brands include nordic naturals, designs for health & minami. Some feel krill & calamari oil are better than fish oil. ...Read more

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What app gives the best nutritional support?

What app gives the best nutritional support?

Probably..: "calorie counter, "available for iphone and android (methyltestosterone). I use it for in-office counseling of my patients. It is free. There are other good ones, but this works fine for nutritional support, particularly for my pts. With metabolic syndrome. ...Read more

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What source of resveratrol gives you the best effects?

What source of resveratrol gives you the best effects?

None: There are no reliable human studies that show any measurable benefit from taking reseveratrol. One of the leading resveratrol researchers was caught fabricating data and was fired from univ. Of ct. Last year don't bother with taking this product. ...Read more

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What is the best sunscreen to buy in terms of ingredients?

What is the best sunscreen to buy in terms of ingredients?

Sunblock: Sunscreens are cosntantly being developed and while avobenzone used to be considered one of the best sunscreens, currently most healthcare professionals prefer sunblocks in the form of micronized zinc oxide or titanium oxide. Clothing which blocks uv radiation is also available from many manufacturers. ...Read more

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What is the best way to prepare ourselves for magic mushrooms?

Wrong web site: This is not the kind of web site to garner such information. I don't recommend preparing your self at all, i dont recommend you use them. ...Read more

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What is the best herb and plant in reducing dht?

What is the  best herb and plant in reducing dht?

Saw Palmetto: Saw Palmetto is a natural 5-alpha reductase inhibitor, and blocks the conversion of testosterone to dihydrotestosterone. ...Read more

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Whats the best acne treatment in stores that you'd recommend?

Whats the best acne treatment in stores that you'd recommend?

Acne guide: Start with these two acne guides: https://www.evernote.com/shard/s5/nl/432446/03d172d7-78f0-4a9d-816e-fa1c28a06a61/ https://www.evernote.com/shard/s5/nl/432446/5c8209b5-de70-4b87-b1d9-c3476ca3be3d/ Hope that helps. A good OTC acne wash is Benzoyl Peroxide Wash, 5%. Cetaphil makes a good foam wash, and moisturizer lotion for acne prone skin with SPF 30 ...Read more

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What is the best scientifically proven fat loss supplement in the market?

What is the best scientifically proven fat loss supplement in the market?

No magic pills but..: I don't know any pills that magically make pounds melt away without a healthy diet & exercise, but supplements may help if combined with diet & exercise.See http://www.Lef.Org/magazine/mag2011/jul2011_shed-pounds-by-inhibiting-cellular-fat-storage_01.Htm , also consider irvingia, saffron, green coffee extract & fucothin. See http://www.Drfuhrman.Com/weightloss/default.Aspx for a good diet to follow. ...Read more

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What the best diet?

What the best diet?

Depends: It's a numbers game and a genetics thing. Overall the ornish or zone diet. But you need to know how many calories you burn everyday and how many u consume. You want to burn more than you eat. However, some people won't lose wt bec of hormone imbalances or lack of muscles. Diet alone will not work you must exercise and wt train. ...Read more

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What is the best way to clense the liver?

What is the best way to clense the liver?

Healthy living: The liver has several functions, to support nutrition, to clean the blood and to make substances to support bodily function (proteins). It can be damaged by drugs and alcohol. The best thing you can do for your liver is to avoid being overweight, eat healthy, be active, minimal alcohol use, no illicit drug use. Check your liver function tests when you get your physical exam. ...Read more

Dr. Dr.
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What is the best source of best protein?

Dr. Dr.
1 doctor agreed:
What is the best source of best protein?

Protein-Rich Food: Including fish, lean meat (such as poultry, eggs, beans, peas, soy products), and unsalted nuts and seeds. ...Read more

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Dr. Liawaty Ho Dr. Ho
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What are the best sources of natural iron?

Dr. Liawaty Ho Dr. Ho
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What are the best sources of natural iron?

Food: Open this site- www.Ironrichfood.Com for different sources of iron. ...Read more

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What is the best thing to use for the best results on eliminating the appearance of scars?

What is the best thing to use for the best results on eliminating the appearance of scars?

Long answer: It depends on the location, age and nature of the scar. Scars are permanent by definition, and therefore can not be "elimintaed". The goal is to minimize them through various and multiple treatments including prevention (avoidance of trauma or careful, controlled surgery if indicated), early treatment with sunblock and topical treatments (silicone, vit e), laser treatments and corticosteroids. ...Read more

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Where is the best site to learn the basics of good nutrition?

Where is the best site to learn the basics of good nutrition?

Try the site below: http://www.choosemyplate.gov/ this us government website is a good starting point. ...Read more

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What is the best lice treatment at the store, with best cure rate?

What is the best lice treatment at the store, with best cure rate?

LiceMD: Non toxic, works well, can repeat as needed, easy to come through; key is to do come through for nits daily for a week and then repeat one week later x 1. ...Read more

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What is the best website to buy phentermine?

What is the best website to buy phentermine?

None!: If a medication is restricted so it is only to be dispensed with a prescription from a licensed healthcare provider with a dea# than you should absolutely not order it over the internet. First of all, on the rare occasion you actually get the real medication, you need to be followed by a physician, np or pa-c for the condition your are being treated for. 90% of internet meds are fake & dangerous. ...Read more