Doctor insights on:
The Best Shoes For Walking On Concrete All Day
Inserts: You will probably find it is not so much the shoes as it is the inserts. People seem to like dansko and merrell for what you describe. Can also try dr scholls gel inserts. Best bet is likely a custom made pair of orthtocis from a podiatrist. ...Read more
Your doctor may also suggest a safe exercise plan. Walking is usually the easiest type of exercise, but swimming or other low-impact exercises can work just as well. Exercise is an important way to keep blood sugar in control, and physical activity in pregnancy has been found to decrease the risk ...Read more
Pain in the ball of my foot. Started with new pair of dress shoes. Theyni felt the same pain while running on treadmill. I changed my show and went back to old pair and even bought the insoles and "ball of foot" pad. I am okay most of the time on a regula
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I do not get shin splints at all from running on a treadmill, only from running outside on the concrete
Not unusual: It sounds like the pounding of running on concrete could be the etiology for your shin splints when you run on a softer surface or treadmill you may not get symptoms try some cushions or orthotics in your shoes running on the treadmill without pain is better than not being able to run at all. ...Read moreSee 1 more doctor answer
Whats the best shoe or in sole for plantar fascitis. Its the arches that get sore, hard to walk in morning. From standing at work. ?
See below: You want to find a shoe with a thick sole and a soft supportive insole. ...Read more
My right foot often aches along the outside just above the toes after spending a lot of time on my feet. I use an elliptical machine for 75 minutes.
Can't recommend it.: Some people say that walking in sand "exfoliates" the skin and leaves the skin softer. A foot doctor will tell you that walking barefoot in the sand has more risks than benefits - there may be sharp objects that can cause infection and pain, and the sand may be hot and cause a burn. Please wear shoes or sandals when walking on the beach. ...Read more
Cover and Protection: Carpets on the concrete socks on the feet. ...Read more
Very sore stiff bottoms of feet (along the arch) when first walking on feet in morning. Stand on feet all day at work.
Plantar fasciitis : This is likely inflammation of the tendons and muscles on the bottom of your feet. Medical name plantar fasciitis. Stretching exercises, ice therapy, and taking an anti inflammatory medication OTC is a good first line treatment. If no improvement after 2-3 weeks go to your doctor for evaluation. Another risk factor is poorly fitting shoes or obesity. ...Read moreSee 2 more doctor answers
We are all different: There isn't any right answer. If you know a good podiatrist or orthopedic they may be able to recommend something specific for you. They can at least tell you terms regarding what your foot tends to do. How much do you pronate? Wide or narrow heel, wide toe box? Armed with that information some on line shoe places have customer comments that rate shoes by customers with the same issues. ...Read more
I used a pedometer for my counting 10000 steps a day. Walking barefoot within house for a week,severe pain in foot. Any cure and what was the reason.
Now there is pain on the bottom of the left foot between the toes and arch after weight bearing a short time. I have flat feet and wear orthotics.
How long after a spirial tibia fracture can start using a ladder on there loft bed, so they can start sleeping in there own bed again? In weeks?
I've been working on my feet at a restaurant sometimes 8-10 hours a day every day. What can I do to relieve the pain on my big toe, heels and legs. It hurts to walk most times. I have good shoes with insoles and i've had to put cotton balls on the side of
Custom orthotics: See a foot specialist to check alignment of your foot. You may need more support than commercial available arch support. Shoes also need to be checked. A more rigid shoe is needed. It sounds like you have flat feet and are having symptoms that are consistent with this condition. Earth shoes may help offload the ball of your foot. ...Read moreSee 2 more doctor answers
What's the best way to heal the ligaments in yor feet from wearing high shoes shapeup xw to low go walks shoes? The shoes are both sketchers
Walked daily for 6 miles to work but after two months of this intense walk my weight stayed the same. Can anyone say will biking do the same?
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