Doctor insights on:
The Best Shoes For Side Support
There is no ONE: Best shoe for orthotic support. Its more about quality and features. A shoe needs to be appropriate fir the activity; needs to fit and feel comfortable with the orthotic inside. Get the best quality you can afford and quality tends to cost more. ...Read moreSee 1 more doctor answer
A Complicated Issue: It doesn't matter so much as a good fit otherwise, flexibility, durability and maximal cushioning.Addidas has a good pair but it's $180.00.But it also depends on the width of your foot and what you usually run on (asphalt? sidewalk? track?)and how much and how far. As for the arch, you can always buy an arch insert (there's lots on the market).So go for maximal comfort first. Plenty of info online ...Read more
It depends: Most good supportive shoes have some arch support built-in. If you are wearing flat shoes, or have some pain/fatigue/aching in your arches or legs arch supports can be a good idea. Start with an over-the-counter arch support first, and if you still have issues see a podiatrist. ...Read moreSee 1 more doctor answer
What is the best arch support or brace to wear for plantar fasciitis while running long distances?
There are many: The most simple of support pillows can be of help providing they give you the support your back needs. Work with your chiropractor or physical therapist to find the one that works for you. You cannot just buy something like that online in my opinion. You need to try it and make sure it is comfortable for you and gives you the support you need. ...Read more
Paid $320 for dr ordered custom orthotics and my foot slides forward in the shoe making the arch support like a heel lift. Is this common? Solutions?
Whats the best insoles and shoe for plantar fasciitis foot arch pain? Don't have benefits for orthotics so wanting to try a cheaper option first.
Not so easy.: A very sensible approach. The problem is that the arch support design is really dependent on your foot structure. Without knowing that detail, advice on which support to use is difficult and many times wrong. Some supports are for higher arches and some for lower arches. Some are more flexible than others. Shoes need to have a removable insole so that a better fitting one can be fit. ...Read more
Tnennis shoes: W ell padded tennis shoes.Get a more detailed answer ›
Removable insoles: Buy a shoe that is really comfortable for you that has removable insoles, since most of the insoles in shoes are junk. Replace them with (my opinion) spenco polysorb insoles - walker/runner, cross trainer, or total support. http://www.spenco.com/products/footcare. ...Read moreSee 1 more doctor answer
Which is the perfect shoe for off loading pressure on the forefoot while giving both arch and metatarsal support?
You can try: An MBT type shoe but these shoes can be tricky to walk in. ...Read more
What's the best way to heal the ligaments in yor feet from wearing high shoes shapeup xw to low go walks shoes? The shoes are both sketchers
Not necessarily : Although it's important to try and keep your feet from becoming flatter. It is possible that a higher arched shoe could cause strain or pressure on areas that won't like it. Persons who are flat-footed need more biomechanical control more than support. I advise, consulting with your local area podiatrist first. ...Read more
There are many: My patients have had good luck with a non prescription medicine called foot miracle crream. ...Read more
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