Top
30
Doctor insights on: The Best Natural Homeopathic Vitamins For Energy

Share
1

1
I am currently training at the gym and eating clean is there any natural vitamins I can take to give me energy and iron?

I am currently training at the gym and eating clean is there any natural vitamins I can take to give me energy and iron?

No, supplements: If you are in good health and doing regular exercises and eating regular meals then there is no need for vitamin or iron supplements. There is enough vitamin and minerals in foods, leafy vegetables, meat, nuts, fruits etc. These are the natural vitamins and minerals, there is no need for these artificial products if you are in good health. ...Read more

2

2
Best way to gain energy? Best fruits? Vitamins? Is the Alive vitamin a good one to take for energy?

Best way to gain energy? Best fruits? Vitamins? Is the Alive vitamin a good one to take for energy?

Eat the Rainbow: A variety of brightly colored fruits and vegetables is best. A good quality multivitamin helps too. Are you exercising? That is important. Peace and good health. ...Read more

3

3
I am taking 25mg of quetiapine and I seem to have no energy in the morning. Is this normal and would it be best to take a multi vitamin at night?

I am taking 25mg of quetiapine and I seem to have no energy in the morning. Is this normal and would it be best to take a multi vitamin at night?

Depends.: Quetiapine is a sedating major tranquilizer and also long acting. It might help if you take this medication earlier in the evening such as 7 or 8 PM and so you will feel more energetic the following day. It is best to take your multivitamin in the morning after breakfast. ...Read more

4

4
Always tired. Really need vitamins to boost my Energy. I'm also breast feeding. What vitamins would be best to take?

Always tired. Really need vitamins to boost my Energy. I'm also breast feeding. What vitamins would be best to take?

Prenatal Vitamin: Prenatal vitamins are best especially if you are nursing. Even though you are postpartum and are most likely fatigued due to sleep deprivation, I would have a checkup by your OB/GYN to have blood work to evaluate for anemia, vitamin level (B12), and thyroid level. ...Read more

6

6
Any natural way to fight lipoma. No aurgery as there are multiple. Diet? Vitamins? Homeopathy?

Any natural way to fight lipoma. No aurgery as there are multiple. Diet? Vitamins? Homeopathy?

Lipoma=BENIGN: Lipomas are benign 'fatty tumors' that are very common. They need no treatment unless enlarging rapidily or painful.
Once they form, they are there. I do not know of any 'natural cures'--sorry. ...Read more

7

7
31 yr-old woman diagnosed in China with allergic purpura (capillary toxicosis); is treating with OTC Transfer Factor Oral Solution. What is this.....?

31 yr-old woman diagnosed in China with allergic purpura (capillary toxicosis); is treating with OTC Transfer Factor Oral Solution. What is this.....?

See Dermatologist: Concerning for vasculitis. Needs evaluation to confirm diagnosis. May need work up for other autoimmune diseases as well. Hope this helps. ...Read more

8

8
I want a vitamin for energy. To keep alert all day.?

I want a vitamin for energy. To keep alert all day.?

The best one is: Sleep! so get enough quality rest. If that is lacking/hard to do you can use a b vitamins (plenty of products over the counter like 5hour energy) or coffee. Exercise will also boost your energy level so moderate exercise (brisk walking) 2-3 times per week has many benefits besides energy. ...Read more

9

9
Which vitamins can you take for mood and energy?

Which vitamins can you take for mood and energy?

Vitamins: A good multivitamin is a good idea. It's like an insurance policy for when we don't eat right, don't sleep well, or are especially stressed. Go to a good store or get some guidance because the popular brands are typically very week and not helpful. Eat well, move well, rest well. These are all factors also. Please see doc to get vitamin levels tested. Peace and good health. ...Read more

10

10
How to increase my energy? Over consuming vitamins?

How to increase my energy? Over consuming vitamins?

Vitamins: If you are deficient in any vitamins, a supplement may increase your energy, if you are not deficient vitamins will nothelp. ...Read more

11

11
What types of vitamins can give you an energy boost?

What types of vitamins can give you an energy boost?

Don't believe ads: 1st things 1st. Find out why you need more energy. Depression? Anemia? Underactive thyroid? Heart or kidney failure? Poor sleep? Uncontrolled diabetes? Obesity? There are pills to fix most medical conditions but it's safer if you can keep yourself healthy in the first place. No vitamins actually boost your energy no matter what manufacturers advertise unless you're truly deficient. Go see ur doc. ...Read more

12

12
What kind of vitamins or foods can help increase my energy levels?

Probably few or None: Energy comes from within. Lots of products are marketed as magical, like caffeine & sugar in energy drinks. But, as always, keep in mind that this is marketing, does not require any carefully designed & controlled scientific trials to verify claims. Buyer beware always applies. Regular exercise, preferably in ways you both enjoy & make connections with others are the most successful. See: nusi. Org. ...Read more

13

13
B complex vitamins forbrain energy?

B complex vitamins forbrain energy?

Not likely unless...: Unless you're truly deficient, it's not likely that you'll find much benefit from b complex vitamins. Sure we look for B12 & folate (folic acid) deficiency in alzheimer's dementia, but I have yet to correct someone's levels & return their thinking process. If you drink alcohol to excess & forgo proper balanced nutrition, you can run low on b vitamins for which extra might be useful but this is pretty rare. ...Read more

14

14
Does vitamin B12 really give u energy?

Does vitamin B12 really give u energy?

Perception: Many people perceive a feeling of increased energy with b12. ...Read more

15

15
Can taking prenatal vitamins give you energy?

Can taking prenatal vitamins give you energy?

Possibly: Depends on your diet - nothing replaces good nutrition, rest and fitness. Some vitamins - b's - and minerals like iron can support energy levels. ...Read more

16

16
I am 60 what vitamins do I need to keep my energy level up.?

I am 60 what vitamins do I need to keep my energy level up.?

None From Supplement: I am not a big believer in vitamin supplements. They are far more effective when they come from a well balanced diet. Unless you are known to specifically be defficient in a vitamin, there is no need to take supplements. I think life style choices like eating properly, getting enought sleep, and excercising should give you the energy you need. ...Read more

17

17
Will taking a vitamin B12 complex help with low energy levels?

Will taking a vitamin B12 complex help with low energy levels?

Vitamin B12: It may help with low energy levels depending on the cause. It is always best to consult a physician to determine the cause of fatigue, low energy, weakness, asthenia, etc. Before self-medicating with vitamin supplements. While vitamin B12 is safe, the cause for feeling tired may have to do with something unrelated to it. ...Read more

18

18
I need energy all I want to do is sleep what vitamins can I take

I need energy all I want to do is sleep what vitamins can I take

Vitamins won't help: Vitamins don't help anyone unless they are deficient or pregnant. If you are perpetually sleepy you should see your doc to investigate potential causes such as sleep apnea, depression, etc. ...Read more

19

19
What vitamins should I take to stay healthy and have more energy?

What vitamins should I take to stay healthy and have more energy?

It depends...: This depends on your diet, exposure to environmental toxins, genetics etc. Vitamins are no substitute for a healthy diet, but I advise a quality multivit. With natural E & the L-5-MTHF form of folate, (folic acid) without additives like titanium dioxide or polyethylene glycol, also Vit. C, about 1, 000 mg 2x/day and D3 5000 iu/day (D3 esp. In fall and winter but year-round if you don't get much sun), See comment: ...Read more

20

20
Could you tell me if vitamin B12 provides energy, why would you take it at bed time?

Could you tell me if vitamin B12 provides energy, why would you take it at bed time?

It does not.: Unless you are deficient in b12, it will not provide and "boost" of energy. You can take it at night! ...Read more

21

21
What can I do for energy when I can have caffeine and bought vitamins don't really work?

What can I do for energy when I can have caffeine and bought vitamins don't really work?

No magic: You're looking for a panacea. A magic bullet. They don't exist. Be sure you get enough sleep, have a job or goal that gives you satisfaction, good interpersonal relationships, eat a balanced diet. attain and maintain normal or nearly normal weight. Avoid sedatives, alcohol, and nicotine. Recognize that withdrawal from caffeine is real and you'll go thru a period of fatigue till you're over it. ...Read more

22

22
What vitamins can I take and what foods can I eat that would provide me with more energy?

What vitamins can I take and what foods can I eat that would provide me with more energy?

Multi, Nutrient dense: Can't say which will help YOU most, but all Vits are necessary for good health so advise a quality mulivit.- see https://www. Multivitaminguide. Org/ for rankings of 101 brands- any in top 30 great. Advise a diet rich in nutrient-dense foods- see http://tinyurl. Com/ktampgg
Avoid sweets, fried foods, artificial sweeteners. CoQ10, and herbs like ashwagandha, rhodiola & cordyceps often help as well. ...Read more

23

23
What type of vitamins and exercise can my daughter use to increase her energy in basketball?

What type of vitamins and exercise can my daughter use to increase her energy in basketball?

Energy: Exercise to improve pulmonary endurance with progressively increasing short demanding exercises like wind sprints and cross training. Consider lots of b vitamins and aminos for energy. ...Read more

24

24
Can there be any vitamins/tablets out there that actually increase energy and concentration.?

Can there be any vitamins/tablets out there that actually increase energy and concentration.?

No. Just marketing.: Both energy and concentration are a result of interest, determination and expenditure of will to achieve. Yet magical fixes for all sorts or human wishes are widely marketed to sell stuff to individuals with more money that wisdom. ...Read more

25

25
I'm constantly tired all of the time is there any medicines or vitamins that can give me energy?

Possibly...: Ongoing fatigue can be a symptom of a number of different issues, and so the first thing you would want to do is make an appointment with your physician for some bloodwork (cbc, metabolic panels, etc) and a possible sleep study to make sure there is not a physical reason for the fatigue. If all is ok, regular exercise, nutrition, and healthy sleep habits will be more helpful than meds. ...Read more

26

26
I am a 44 year old male. I am desperately trying to find the right vitamins to take for energy loss. I am trying to get more energy. Help!

I am a 44 year old male. I am desperately trying to find the right vitamins to take for energy loss. I am trying to get more energy. Help!

Get seen: The vast majority of people get no benefit whatever from taking vitamins. Especially at your age, you need a decent history & physical exam and blood work. A look at your life circumstances & emotions might also be worthwhile -- when things are rough you feel tired, vitamins or no. Health doesn't come out of a pill bottle. Please get with a competent physician. ...Read more

27

27
When I go out. .. After a while I get so tired.. Basically I lose my energy! What should I eat in order to have enough energy? Any vitamins?

When I go out. .. After a while I get so tired.. Basically I lose my energy! What should I eat in order to have enough energy? Any vitamins?

Hard to say but...: This is impossible to answer as there are many possible causes; I advise an evaluation by a holistic md- check thyroid ; adrenals, etc. If you get tired only when you go out, what do you do when you go out? It may be what you should not eat. Most restaurant food (fast or not) is loaded with gmo's, cooked in gmo corn, soy or canola oil- see http://bit. Ly/19xax7e
you can try a good multivitamin. ...Read more

28

28
If I take vitamins or such to help with energy bc I'm always extremely tired it makes it worse. Why? What can I do to have any kind of energy?

If I take vitamins or such to help with energy bc I'm always extremely tired it makes it worse. Why? What can I do to have any kind of energy?

Find out why: Vitamins will not give you energy unless you're severely vitamin deficient, which would be unusual in the United States. You need to find out why you're fatigued. The most common causes in a 37 year old woman would be depression and iron-deficiency anemia due to menstrual blood loss. ...Read more

29

29
Can vitamin d give me energy?

Can vitamin d give me energy?

No: Lack of energy can come from a variety of situations. Dehydration (not drinking at least 5 cups of water a day), lack of sleep/poor sleep, skipping meals, stress, sleep apnea/snoring, chronic sinus problems, caffeine withdrawal, chronic illness (such as anemia) or allergies can cause low energy. See your doctor. ...Read more

30

30
Is taking vitamin B12 good for more energy?

Is taking vitamin B12 good for more energy?

No: Vitamin B12 is commonly thought of as a vitamin that improves energy. This is a common misconception. Individuals who have B12 deficiency may become anemic causing tiredness. In these individuals, a B12 shot will improve anemia and thus improve energy. However, non-anemic individuals who receive a B12 injection will not have more energy. ...Read more