Doctor insights on:
The Best Multivitamin For Women Over 60
Rainbow Diet: They say the best foods for you are the ones that are whole, raw and natural. There is a bounty of fabulous fresh fruits and vegetables readily available at the market- a rainbow of food! i read a great book that you can order. I make no money on this it's called:the rainbow diet by gabriel cousens.Dr. Cousens has a website: www.Thetreeoflife.Nu. ...Read more
Any brand: You can pick up any brand of multivitamins. ...Read more
None: If you get at least 15 minutes of sun a day and eat a variety of vegetables, fruits, nuts, beans, whole grains, and wild fish you probably don't need any. Some people still need vitamin d and vegans need B12 but only a blood test can say for sure. Don't take pills unless you are sure you need them and you know exactly what they do. ...Read more
What's the difference in prenatal and multivitamin supplements for women? Looking at the label the later seems to provide more % of my daily needs.
Prenatal vitamins: Prenatal vitamins are typically much higher in folic acid than a traditional multivitamin. Some prenatal vitamins are higher in iron and may contain a stool softener to ease constipation. There are some other B vitamins etc that may be different but prenatals are uniquely formulated with the intention to optimize pregnancy. ...Read moreSee 1 more doctor answer
What are the best supplements amd vitamin for weight and muacle gain for a man about an age of 23 yrs?
Are vitamin pills necessary for adults enganged in lot of sex?Shud they buy it with prescription or like over the counter?What vitamins for good sex?
Vitamins & Sex: Nope. There are no scientific studies with evidence that vitamins are beneficial for increasing sexual activity or pleasure. ...Read more
What's the best known vitamin and nutrition supplement for a 49 year old male to create strong healthy sperm ?
Chinese medicine: There are many good products on the market. But the way you ask the question indicates that seeing a chinese medicine practitioner who can help balance your body and therefore make it create what you want naturally. ...Read more
Individualized: There is no single diet that is best for everyone, as we are all genetically unique & thus nutrient needs vary. However, i believe almost everyone will benefit from a diet based primarily on organic fruits, vegetables, beans, nuts & seeds with avoidance of fried, highly processed & genetically-modified foods. A basic template for a healthy diet is at www.Drfuhrman.Com/library/foodpyramid.Aspx. ...Read more
What is the best recommended natural food or supplement to grow hair? I have been taking biotin pills for over 1 year now. No noticeable results.
There are none: There are no natural foods nor supplements to help grow hair, as long as a person is well nourished with a healthy diet. Malnutrition that leads to poor hair growth is rare in the U.S., but one can take a multivitamin just to be sure she is getting the recommended daily amounts. Some hormonal problems may lead to poor hair, so a primary care doctor can evaluate to see if that may be a problem. ...Read more
Subject: Natural Remedy--
Are Juniper berry supplements o.k. to take for cleansing the kidneys over a short period of time?
B Vits, A, C, D & E: Many vitamins are needed for healthy hair, including b3, b5, b6, b12, biotin & a, c, d, e & zinc. While deficiencies can cause hair loss & taking these may prevent hair loss, they are not proven to restore hair loss in most, but are worth a try. The most effective are e, d & biotin. See http://suite101.Com/article/vitamins-for-hair-growth-a60366 & www.Naturalnews.Com/029018_hair_loss_vitamins.Html. ...Read moreSee 1 more doctor answer
What type of supplements/formulas are good to take for health & exercise for young male adults to get back on track & in solid shape?
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