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Doctor insights on: The Best Kind Of Rock Climbing Shoes Equipment

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What are the best types of shoes for running on hills and trails?

What are the best types of shoes for running on hills and trails?

They make: Shoes that are specifically designed for running on trails. A store like REI has many brands to choose from ...Read more

Rocking (Definition)

Rocking is a repetitive movement that may ...Read more


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What are the benefits of wearing a mouthguard while mountain biking/snow skiing?

What are the benefits of wearing a mouthguard while mountain biking/snow skiing?

Protection: The same as with any other sport. A mouth guard will absorb some impact of a traumatic impact protecting the teeth and gums. ...Read more

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What is the best type of cross training shoe for shin splints and flat feet?

What is the best type of cross training shoe for shin splints and flat feet?

Anti-pronation: If you go to a running store and ask to see anti-pronation running shoes, these will potentially address your problem; new balance is just one example of a brand that makes them. ...Read more

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What are the best brand of compression socks for working out and running with plantar fasciitis ?

What are the best brand of compression socks for working out and running with plantar fasciitis ?

Compression: Socks won't help plantar fascitis learn how to strap it or better see a podiatrist for all your treatment options and they can show you how to strap it. ...Read more

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What kind of cleaning products kill jock itch and athletes foot that arises from doing martial arts and going to the gym?

What kind of cleaning products kill jock itch and athletes foot that arises from doing martial arts and going to the gym?

Try Lamisil (terbinafine): This won't kill the spores, but it will help you get rid of the jock itch, ringworm, athletes foot and help reduce it's spread in your gym! you can help reduce your risk of getting jock itch and athletes foot by getting out of your sweaty clothes, showering, and getting dry clothes/socks on. ...Read more

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What are the best running shoe for supination?

What are the best running shoe for supination?

Running professional: I would go to a specialty running store, not a general retail outlet, and talk to someone who is knowledgeable about many type of foot alignment and shoe design. They often let you try the shoes out. ...Read more

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What are the risks of knee injury connected to sport climbing?

What are the risks of knee injury connected to sport climbing?

Varies: It varies in part based upon your level of confitioning and whether you are able to avoid obvious injury such as a fall. Over use injuries can include tendon injuries to the patellar tendon and hamstrings. Ligaments that can be injured in a fall can include the mcl, lcl, ACL, and PCL. ...Read more

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What are the best workout shoes for the gym if cross trainig?

What are the best workout shoes for the gym if cross trainig?

Try running shoes: With some exception, you can do everything in running shoes. They offer the most support and versatility. The only time i recommend against running shoes is with court sports (ie tennis, volleyball, basketball, etc). ...Read more

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What is the purpose of magnets in a pair of tennis shoes?

What is the purpose of magnets in a pair of tennis shoes?

Help in healing?: Medical magnets were very common in the late 1800 and today magnets are very popular to heal leg foot pain, flat feet, diabetic foot and neuropathy. ...Read more

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What are the best walking sneakers for hip bursitis and bad backs?

What are the best walking sneakers for hip bursitis and bad backs?

We are all different: There isn't any right answer. If you know a good podiatrist or orthopedic they may be able to recommend something specific for you. They can at least tell you terms regarding what your foot tends to do. How much do you pronate? Wide or narrow heel, wide toe box? Armed with that information some on line shoe places have customer comments that rate shoes by customers with the same issues. ...Read more

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What are ways to avoid numb toes on the elliptical machine?

What are ways to avoid numb toes on the elliptical machine?

Keep feet flat: Don't push on the balls of your feet, try to keep your foot flatter on the pedal. ...Read more

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What are the benefits of jogging outside compared to jogging on the treadmill in the gym?

What are the benefits of jogging outside compared to jogging on the treadmill in the gym?

Some: The scenery changes, you are less likely to get mugged, the air smells better.All joking aside we are happy you are exercising and where ever you jog makes you healthier. ...Read more

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What are the important aspects of athletic shoes for avoiding foot injuries?

What are the important aspects of athletic shoes for avoiding foot injuries?

See below: Good fit is the main thing. Make sure the shoe is supportive but has plenty of toe room and width to accommodate your foot ...Read more

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What are the health hazards of standing in front of a microwave bareback while it is operating?

Probably none: I would not do it if you are concerned but otherwise, i know of no immediate or delayed risk. ...Read more

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What are the risks and hazards in playing outdoor tennis?

What are the risks and hazards in playing outdoor tennis?

Injuries: In addition to the risk of being hit by a ball, injuries of ankle, knee and wrist are common. ...Read more

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What are the best walking shoes to reduce impact and pain?

Running shoe: Running shoes are designed to reduce impact in distance runners- they certainly will function for walking. ...Read more