Doctor insights on:
The Best Hiking Boots For Narrow Feet
What's the best way to heal the ligaments in yor feet from wearing high shoes shapeup xw to low go walks shoes? The shoes are both sketchers
Removable insoles: Buy a shoe that is really comfortable for you that has removable insoles, since most of the insoles in shoes are junk. Replace them with (my opinion) spenco polysorb insoles - walker/runner, cross trainer, or total support. http://www.spenco.com/products/footcare. ...Read moreSee 1 more doctor answer
I would recommend : An orthotic to control the biomechanics and worry less on which exact sneaker. ...Read more
Podiatrist answer. Wear lace up shoes for overpronation. Matter where laces begin nearer to toes or a couple of inches above that towards ankle?
Is there a way to narrow the heel in shoes? I have the odd combinationof 2e wideforefeet and 2a narrow heels with a high instep
What is the best arch support or brace to wear for plantar fasciitis while running long distances?
Whatever feels best: For arthritic conditions, a shoe with a cushioned heel and rocker sole such as a running shoe work well. For unstable ankles, a shoe with a broader base and more ankle support (light weight hiking boot). Ultimately, whatever shoe produces the least amount of pain is a good choice. ...Read moreSee 1 more doctor answer
Running shoe: Asics, brooks, saucony and mizuno are some of the best. ...Read more
Soccer boots: Do not have much room. Also, for the running and sudden changes of direction, there has to be some flexibility to the supportive shell. Orthotics come as rigid, semirigid, semiflexible and flexible. For soccer, i'd choose something semiflexible. Supportive enough without being overly rigid or overly flexible. Your podiatrist may have otc versions in stock or can make custom if needed. ...Read moreSee 1 more doctor answer
Hypermobile first ray in foot from overpronation. better for orthotics/insoles to raise the metatarsal/toe or leave them flat in line with the others?
First Ray Hypermobil: First Ray hypermobility means that the arch side of your foot is loose and unstable typically due to overpronation. The treatment is to stabilize the foot by means of taping, shoe selection, foot exercises and some form of arch support (custom or OTC). Dr Rich Blake ...Read moreSee 1 more doctor answer
What are the best brand of compression socks for working out and running with plantar fasciitis ?
Podiatrist only. 4 overpronation/bunion best shoes/boots w laces have boots laces start 2 in. Higher on foot near ankle enough support?
Not necessarily: The most important thing in any shoe is support for the arch. If the arch is too low it may not give enough support. If it is too high it will be uncomfortable. Try to find a boot that has a removable arch so you can take it out and examine it and also try it out to see how it feels. If it feels supportive and does not hurt, then it is probably right for your foot type. ...Read moreSee 1 more doctor answer
Are running shoes wider in toe box? I walk for exercise. Blisters on ball of foot, rubbing on side of feet. Is there a shoe type I should look for?
How about working: With a pedorthist to get the right shoe for you. ...Read more
What are best shoes to wear after a broken ankle, for both safety and to minimize swelling? Any tips appreciated!
Comfort, Stability: Great question ...Often pt will wear flip flops or other shoes that fit with end of day swelling. You want to get a shoe that protects and stabilizes your foot, like a running shoe. Consider with toy doc compression hose or bracine as well if needed at your stage of rehab. ...Read moreSee 1 more doctor answer
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