Top
20
Doctor insights on: The Best Exercises To Lose A Mothers Apron

Share
1

1
What are the best exercises for a breastfeeding mother?

What are the best exercises for a breastfeeding mother?

Exercise is good: Make sure to stay hydrated. The baby may prefer to nurse prior to exercise. Baby may also not like to nurse after you have been sweating, so wash the breast. ...Read more

See 1 more doctor answer
3

3
What's the best way for a working mother to lose 60 pounds?

What's the best way for a working mother to lose 60 pounds?

Diet & exercise: Make sure you exercise at least 90 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you don't feel hungry and they are very low in calories. ...Read more

4

4
I am a teen mother who is currently breastfeeding my five month old son. I cannot lose my pregnancy weight what can I do? I eat healthy and exercise.

I am a teen mother who is currently breastfeeding my five month old son. I cannot lose my pregnancy weight what can I do? I eat healthy and exercise.

Cardio Mix: If you have adipose tissue that you'd like to lose then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. ...Read more

See 2 more doctor answers
5

5
What is the best diet for afterbirth mother?

What is the best diet for afterbirth mother?

Mediterranean: The variety of foods on the med diet is critical to promote optimal human health. When breast feeding the demands for protein and fats are high. 5-7 servings of vegetables and 2-3 servings of fruit are the foundation of the diet. Add 20 grams of protein to the basic requirement of 45 grams daily for the average woman. Get 3 grams of epa/dha omega 3 fish oil for baby's brain development. ...Read more

6

6
What is the best kinds of milk for breastfeed mother?

What is the best kinds of milk for breastfeed mother?

None necessary: A breast feeding mother need not consume any milk at all. Cows don't & are quite successful in creating milk. It is appropriate that a bf mom consume the fluid volume, calcium and other nutrients that will be put into the milk for baby. Some babies actually seem bothered if mom drinks bovine milk. Be sure to keep up your calcium intake as your body can suffer from osteoperosis later in life if you. ...Read more

See 1 more doctor answer
8

8
What is happening to my mother? She seems to be losing her memory all of a sudden.

What is happening to my mother? She seems to be losing her memory all of a sudden.

Memory loss: Lots of different things can cause memory loss. It is worth it to have your mother visit her physician to see if there are any physical causes for the change. If he or she needs to, they can refer you mother out to a specialist after that. The fact that this has come on suddenly can help her doctor to narrow down what might be causing the problem. ...Read more

9

9
My mother has lupus. What is the best medication for her?

My mother has lupus. What is the best medication for her?

Type of lupus: What type of Lupus does she have. There are many types and each one has specific therapy. Also people with lupus can have multiple different types of manifestations and each of these manifestations are treated in different ways. Also different rheumatologisst may treat the same manifestation in different ways because different treatment will work. Have her bring you to her next visit. ...Read more

10

10
What are the best drugs for treatment of conjuctivitis in nursing mother?

What are the best drugs for treatment of conjuctivitis in nursing mother?

Lubricants: A mild viral conjunctivitis can heal without medication. You could treat lubricants and just give it time to clear. If there are severe symptoms or significant discharge, medications may be necessary. Most topical antibiotics or steroids would be safe in a nursing mother, however, you could always clear it with your pediatrician. ...Read more

See 1 more doctor answer
11

11
What is the best formula to supplement a breastfeeding mother?

What is the best formula to supplement a breastfeeding mother?

About the same: Every formula will tell you why theirs is great and the other guys' stuff is poison. However, they are all remarkably close. I tend to like carnation good start with the probiotics (green can) because it has a more liquid protein that is a bit closer structurally to breast milk, and the probiotics help with digestion. However, we used enfamil most of the time for ours because it was on sale. ...Read more

See 1 more doctor answer
12

12
As a breastfeeding mother, what is the best treatment for melasma?

As a breastfeeding mother, what is the best treatment for melasma?

Patients: It may resolve with succession of breastfeeding so patients is the key. However, if it doesn't resolve then I have seen success with chemical peels. Vi-peel and cosmelan seem to work the best. Just remember you must be done breastfeeding to do the peels. ...Read more

13

13
My mother is 45, she is 80kh and wanted to lose wait does she can take suco bloc Cause im worried about it??

My mother is 45, she is 80kh and wanted to lose wait does she can take suco bloc Cause im worried about it??

Needs supervision: Take your mother to the doctor for a full checkup including labs. The doctor will be able to set up a longterm plan for your mother to safely lose weight. This may involve going to a nutritionist, joining a gym and or medications for her to lose weight. Avoid fad diet pills "suco bloc" that claim amazing weight loss. Usually they are full of dangerous ingredients. ...Read more

15

15
The lights flickered, & it sounded like a power surge. My mother says she didn't see it, so did I lose consciousness? How did I see the lights go out?

The lights flickered, & it sounded like a power surge. My mother says she didn't see it, so did I lose consciousness? How did I see the lights go out?

A mystery: This single event may remain a mystery. If it happens again, consider an exam - possibly a neurological assessment. Don't assume that she didn't simply miss the event for some reason. Who knows? ...Read more

17

17
How do I lose weight without my mother knowing?

How do I lose weight without my mother knowing?

Mom should know: I am guessing that you are of normal to low weight already and that you have some sort of eating disorder. These can be dangerous to your health in the short and long term. Moms almost without exception have your best interest at heart. Don't hide this from her. You might discuss this with another adult who you trust or your personal doctor. ...Read more

18

18
Must I be worried about my eldery mother losing weight?

Must I be worried about my eldery mother losing weight?

Systemic: Any sudden changes in weight could be an indication of systemic issues - weigh gain could be heart, fluid gain that is sudden, weight loss is worrisome is a sign body is breaking down quickly to make up energy need evaluation for cancer, or acute illness, parasites. ...Read more

See 1 more doctor answer
19

19
What is the best way for a working mother to loose 60+ pounds?

What is the best way for a working mother to loose 60+ pounds?

Diet & exercise: Wake up 15 minutes earlier and go to bed 15 minutes later. You only needs 30 minutes of exercise a day - you can go to youtube for free exercise videos. Don't skip meals. Drink at least 5 cups of water a day, drink 2 cups of water before you eat. Any dairy shoud be fat free (yogurt, cheese, milk, etc). Avoid alcohol, fried foods, red meat, pork, soda and sweets. ...Read more

See 1 more doctor answer
20

20
Mother is not like herself (slurring words, losing balance), but won't go to er. What do I do?

Mother is not like herself (slurring words, losing balance), but won't go to er. What do I do?

Call 911: If this is an acute situation (symptoms of recent sudden onset) there is a good chance she has had a stroke, in which case time is of the essence for treatment. She may be unable to understand what is gong on. This is a medical emergency and you should call 911 so an ambulance can take her to the er. It might be ok for you to take her to the er yourself, but if she won't go please get help. ...Read more