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Doctor insights on: The Benefits Of Cal Mag Citrate With Vitamin D

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Is it safe to take vitamin C 1000 mg, cal-mag citrate, boswellia, vitamin d, and omega XL in the same day?

Is it safe to take vitamin C 1000 mg, cal-mag citrate, boswellia, vitamin d, and omega XL in the same day?

Possibly but...: I assume so, but there a re many types of distributors of different supplements and the industry is not well regulated. I would possibly consult with a nutritionist or a holistic/naturopathic practitioner. ...Read more

Calorie (Definition)

A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more


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Is it safe to take Prilosec, glucosamine, msm, chondroiton, chlorophyll, calcium citrate, multi vitamin, and vitamin d together and daily?

Is it safe to take Prilosec, glucosamine, msm, chondroiton, chlorophyll, calcium citrate, multi vitamin, and vitamin d together and daily?

Multiple meds: That is a big load of meds.
Some, such as Vitamin D, do not need a prescription or blood test. Over-the counter vitamin D is inexpensive and does not need a prescription. Even better it is already in your milk and you don't really need to buy Vitamin D separately.
Do you really need all the others?
Look up "NuVal" on the web and see what foods are best for you rather than meds. ...Read more

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Is it safe to take glucosamine, chondroitin, msm, vitamin d, calcium citrate, multivitamin, l arginine, l lysine, l ornthinine, Prilosec together?

Is it safe to take glucosamine, chondroitin, msm, vitamin d, calcium citrate, multivitamin, l arginine, l lysine, l ornthinine, Prilosec together?

Should be fine: I don't see any significant problems taking all of these supplements. If you have any side effects, however, it may be a challenge to know which is the culprit. Typically, side effects from these are minimal or not existent.

If you are taking the prilosec due to the others causing GI complaints, you may want to reconsider this strategy. ...Read more

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Hello doc, can I take b vitamins and magnesium citrate supplement while taking effexor (venlafaxine)?

Hello doc, can I take b vitamins and magnesium citrate supplement while taking effexor (venlafaxine)?

Yes : I believe it is a good idea to take b vitamins and magnesium with effexor (venlafaxine). You should also consider vit d3 5000 iu- which everyone should take in fall and winter months but which should be taken year-round if you use sunscreen or don't get mid-day sun in spring and summer months. And I advise everyone to take at least 1000 mg of vit. C twice a day. ...Read more

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What is the amount of calories an 8 ounce bottle of the equaline magnesium citrate had in it?

What is the amount of calories an 8 ounce bottle of the equaline magnesium citrate had in it?

Why Ask: Magnesium citrate is used to relieve constipation by pulling water out of the cells lining the GI tract, increasing stool volume and gut motility.

I am concerned by the question about the diagnosis of anorexia. I hope I am wrong. If so please get help. Magnesium citrate has essentially no calories unless the carriers in the magnesium are sugar which is usually not the case. ...Read more

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What is the amount of calories in magnesium citrate oral solution?

What is the amount of calories in magnesium citrate oral solution?

None.: There are no macronutritents in the mg solution (carbs, proteins, fat). Hence, no calories! ...Read more

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What benefits does vitamin d provide?

What benefits does vitamin d provide?

Many benefits!: Low vit d can cause fatigue, muscle pain/ weakness, headaches, depression & also increases risk of infections, heart disease, cancer & risk of dying! Most adults need 5-8000 iu of d3/day; avoid d2! See http://www.Drfranklipman. Com/symptoms-diseases-associated-with-vitamin-d-deficiency & http://articles. Mercola. Com/sites/articles/archive/2008/11/01/vitamin-d-is-a-key-player-in-your-overall-health. Aspx. ...Read more

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Could you tell me what are its benefits of taking daily vitamin d?

Could you tell me what are its benefits of taking daily vitamin d?

Helps absorp calcium: It helps absorp calcium and prevents vitamin d deficiency which is common as people do not get enough sun and vit d is produced by exposure to sun. ...Read more

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What are the health benefits of vitamin d 3?

What are the health benefits of vitamin d 3?

Multiple: Vitamin d3 has many benefits. Keeps bones strong, improves immune function, impoves mood. In northern climates, above lattitude of cincinatti, everyone should probably supplement with vitamin d3 in the fall, winter and early spring. ...Read more

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What would be the benefits of ca and vitamin d supplements?

Ca needs D: The body needs vitamin d to absorb calcium. Without enough vitamin d, one can’t form enough of the hormone Calcitriol (known as the “active vitamin d”). This in turn leads to insufficient calcium absorption from the diet. In this situation, the body must take calcium from its stores in the skeleton, which weakens existing bone and prevents the formation of strong, new bone. ...Read more

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What is the benefit of Vitamin D?

Many!: Breast cancer and colon cancer rates are doubled with significant deficiency! Heart disease and stroke risk is increased. Pain is more commonly felt. Certain autoimmune diseases, including MS are increased.
I believe supplemental D should be taken by all, as I do! ...Read more

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Are there any benefits to taking extra vitamin d?

2000 u D3/day: Almost anyone can replenish normal levels of vitamin d safely with 2000 units of vitamin d3/day. There is no known advantage to "extra", except in rare cases of malabsorption, GI surgery, cancer, etc. ...Read more

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What are the benefits of vitamin d for middle age?

What are the benefits of vitamin d for middle age?

Bone health: Vitamin d helps the body absorb calcium to keep the bones strong. Also, people who have low levels of vitamin d, may have symptoms such as fatigue. ...Read more

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What are the benefits of calcium and vitamin d supplements?

What are the benefits of calcium and vitamin d supplements?

LOTS: Vit d helps enhance calcium absorption and both are needed for many biochemical reactions in the body including bone strength/health and heart function. Vit d has been found to prevent 16 forms of cancer, helps the immune system, prevents the flu, helps with heart health and gut health. ...Read more

Dr. Randy Baker
1,855 doctors shared insights

Vitamin D (Definition)

Vitamin d is a vitamin which is a kind of nutritional agent ...Read more


Dr. Linda DiMeglio
1,053 doctors shared insights

Calcitriol (Definition)

Calcitriol is a metabolic agent which is a kind of ...Read more