Doctor insights on:
The Benefits Of Cal Mag Citrate With Vitamin D
Is it safe to take vitamin C 1000 mg, cal-mag citrate, boswellia, vitamin d, and omega XL in the same day?
A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more
Are there any foods or meds that should not be taken with liquid calcium magnesium citrate plus vitamin d3?
Can you take glucosamine, chondroitin, hylanuric acid, prilosec, multivitamin, vitamin d, and calcium citrate together?
Is it safe to take Prilosec, glucosamine, msm, chondroiton, chlorophyll, calcium citrate, multi vitamin, and vitamin d together and daily?
That is a big load of meds.
Some, such as Vitamin D, do not need a prescription or blood test. Over-the counter vitamin D is inexpensive and does not need a prescription. Even better it is already in your milk and you don't really need to buy Vitamin D separately.
Do you really need all the others?
Look up "NuVal" on the web and see what foods are best for you rather than meds. ...Read more
Is it safe to take cal-c-vita (mainly 1000mg vitamin C & 250mg calcium & 300ui vitamin d & 15mg vitamin b6) during pregnancy?
Is it safe to take glucosamine, chondroitin, msm, vitamin d, calcium citrate, multivitamin, l arginine, l lysine, l ornthinine, Prilosec together?
Should be fine:
I don't see any significant problems taking all of these supplements. If you have any side effects, however, it may be a challenge to know which is the culprit. Typically, side effects from these are minimal or not existent.
If you are taking the prilosec due to the others causing GI complaints, you may want to reconsider this strategy. ...Read more
Hello doc, can I take b vitamins and magnesium citrate supplement while taking effexor (venlafaxine)?
Yes : I believe it is a good idea to take b vitamins and magnesium with effexor (venlafaxine). You should also consider vit d3 5000 iu- which everyone should take in fall and winter months but which should be taken year-round if you use sunscreen or don't get mid-day sun in spring and summer months. And I advise everyone to take at least 1000 mg of vit. C twice a day. ...Read more
I am taking POTRATE-MB6 (Potassium Magnesium Citrate & Vitamin B6 oral tablets) from last 2days but today I fill some acidic in body and vomiting?
Stop medication: And consult your physician for an examination and evaluation. ...Read more
Magnesium citrate is used to relieve constipation by pulling water out of the cells lining the GI tract, increasing stool volume and gut motility.
I am concerned by the question about the diagnosis of anorexia. I hope I am wrong. If so please get help. Magnesium citrate has essentially no calories unless the carriers in the magnesium are sugar which is usually not the case. ...Read more
None.: There are no macronutritents in the mg solution (carbs, proteins, fat). Hence, no calories! ...Read more
Many benefits!: Low vit d can cause fatigue, muscle pain/ weakness, headaches, depression & also increases risk of infections, heart disease, cancer & risk of dying! Most adults need 5-8000 iu of d3/day; avoid d2! See http://www.Drfranklipman. Com/symptoms-diseases-associated-with-vitamin-d-deficiency & http://articles. Mercola. Com/sites/articles/archive/2008/11/01/vitamin-d-is-a-key-player-in-your-overall-health. Aspx. ...Read moreSee 1 more doctor answer
Ca needs D: The body needs vitamin d to absorb calcium. Without enough vitamin d, one cant form enough of the hormone Calcitriol (known as the active vitamin d). This in turn leads to insufficient calcium absorption from the diet. In this situation, the body must take calcium from its stores in the skeleton, which weakens existing bone and prevents the formation of strong, new bone. ...Read more
Breast cancer and colon cancer rates are doubled with significant deficiency! Heart disease and stroke risk is increased. Pain is more commonly felt. Certain autoimmune diseases, including MS are increased.
I believe supplemental D should be taken by all, as I do! ...Read more
LOTS: Vit d helps enhance calcium absorption and both are needed for many biochemical reactions in the body including bone strength/health and heart function. Vit d has been found to prevent 16 forms of cancer, helps the immune system, prevents the flu, helps with heart health and gut health. ...Read more